J Wakefield Posted March 22, 2023 Share 1 minute ago, babse said: Significantly! Never cramped so much watching like I have this year. Hammers thrown from all angles Im On 2 gels and bicarbonate by 9am…. Underachiever, FootballingCyclist, Jbr and 10 others 2 11 Link to comment Share on other sites More sharing options...
Kom Posted March 22, 2023 Share 57 minutes ago, Roul said: Choose what you watch! A friend shared this and I think it is really cool: https://pulse.tv/events/capeepic2023 this is awesome! Rowl 1 Link to comment Share on other sites More sharing options...
mrcg Posted March 22, 2023 Share What another on fire stage for the men. Great win by M&C. Tactically clever and all above board. Think emotions just got the better of Lucas there....they had an accumulation of little "problems" on the stage. Think we can take that outburst with a little pinch of salt. For now: go Candice and Amy! Another great ride and taking more time out the Spez team! 🔥👍 Edited March 22, 2023 by mrcg Spelling babse, Kom and BottelaryHillBuddy 3 Link to comment Share on other sites More sharing options...
Lexx Posted March 22, 2023 Share I kinda like when there's anger like that. Makes the racing more interesting. 😂. Nino and Andri can just sit back and let Spez and Orbea destroy each other in the up coming stages. TheoG, Fred van Vlaanderen and Vaalhaai 3 Link to comment Share on other sites More sharing options...
babse Posted March 22, 2023 Share Canyon have issues today or just not up to the pace? I actually expected Buff megamo and BH teams to be up there yet they are off the pace every day... shows the level up front. Link to comment Share on other sites More sharing options...
Rudi Pollard Posted March 22, 2023 Share I just watched the finish. Nothing wrong there. They were better tactically and beat SCR fair and square. Sour grapes from SCR in that interview MBMtbGirl and TheoG 2 Link to comment Share on other sites More sharing options...
Fred van Vlaanderen Posted March 22, 2023 Share 22 minutes ago, J Wakefield said: When pressureis applied try color come out. They would do the exact same in a same situation if they could, they should also of had the tactical knowledge to see this being set up - Nino didn’t cry when they tactical our rode them yesterday. SCR are now understanding what it’s like to race epic when you a pre winner. The level is higher than last year, it’s showing Couldn't agree more. Use the rules to do what is necessary to win. TheoG 1 Link to comment Share on other sites More sharing options...
ChrisF Posted March 22, 2023 Share QUESTION FROM A "FIRST TIME" TEAM - "What pain meds may they use?" Kindly provide a link to some sort of site or list that can guide the newbies through this ... EDIT - for those that have done the Epic ... is there a "race doctor" that could assist them ? Getting a new appreciation for the fun this little maze can be for the amateurs .... Edited March 22, 2023 by ChrisF Link to comment Share on other sites More sharing options...
Carmichael Posted March 22, 2023 Share Panados Lexx 1 Link to comment Share on other sites More sharing options...
Carmichael Posted March 22, 2023 Share i heard there is once again a violent stomach bug doing the rounds.. A few mates falling very ill.. Link to comment Share on other sites More sharing options...
DJuice Posted March 22, 2023 Share 4 minutes ago, ChrisF said: QUESTION FROM A "FIRST TIME" TEAM - "What pain meds may they use?" Kindly provide a link to some sort of site or list that can guide the newbies through this ... Chris It has been many years, 10 years from racing, but I still check the meds just the kids and now a days even the animals. https://drugfreesport.org.za/online-medication-check/ Danger Dassie 1 Link to comment Share on other sites More sharing options...
ChrisF Posted March 22, 2023 Share 6 minutes ago, DJuice said: Chris It has been many years, 10 years from racing, but I still check the meds just the kids and now a days even the animals. https://drugfreesport.org.za/online-medication-check/ DANKIE Link to comment Share on other sites More sharing options...
Shebeen Posted March 22, 2023 Share 15 minutes ago, ChrisF said: QUESTION FROM A "FIRST TIME" TEAM - "What pain meds may they use?" Kindly provide a link to some sort of site or list that can guide the newbies through this ... EDIT - for those that have done the Epic ... is there a "race doctor" that could assist them ? Getting a new appreciation for the fun this little maze can be for the amateurs .... If they are already finished today then they should know what to do. Yes there are race doctors there. ChrisF 1 Link to comment Share on other sites More sharing options...
Bernard and Christell Mtb Bucket List Posted March 22, 2023 Share How the ladies doing? At airport, can't watch 😕 Link to comment Share on other sites More sharing options...
Lexx Posted March 22, 2023 Share 13 minutes ago, Carmichael said: i heard there is once again a violent stomach bug doing the rounds.. A few mates falling very ill.. If I ever got a chance to do the epic, I would rather book airbnb places in the towns where we start. Because paying over R100k for racing 1 day and then quiting because of a stomach bug sucks. Carmichael 1 Link to comment Share on other sites More sharing options...
Lexx Posted March 22, 2023 Share 16 minutes ago, Carmichael said: Panados Grandpa with coke🤣 Carmichael 1 Link to comment Share on other sites More sharing options...
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