Training, Health & Nutrition

4072 topics in this forum

1. Overtraining

   By Garfield2010, February 15, 2012
   • 5 replies
   • 1.2k views
   • 
   • Garfield2010
   • February 15, 2012

2. gels vs gums

   By Josh..., March 5, 2012
   • 5 replies
   • 1k views
   • 
   • eheather
   • March 5, 2012

3. Powerbar

   By HaydenE, April 19, 2012
   • 5 replies
   • 1.6k views
   • 
   • HaydenE
   • April 20, 2012

4. Looking for spinning class recommendations

   By Mikesa9, May 9, 2012
   • 5 replies
   • 4.6k views
   • 
   • El Dodgius Bastardo
   • May 11, 2012

5. tacx anteres vs tacx galaxcia

   By Zatek, May 14, 2012
   • 5 replies
   • 1.3k views
   • 
   • gogo@
   • July 10, 2012

6. SportTracks thread / comments

   By NINER_boy, May 18, 2012
   • 5 replies
   • 1.1k views
   • 
   • Karl Beaton
   • May 19, 2012

7. Training plans , please explain them

   By Active Monkey, August 12, 2012
   • 5 replies
   • 1k views
   • 
   • jannosmit
   • August 17, 2012

8. Power meter

   By Active Monkey, August 14, 2012
   • 5 replies
   • 1k views
   • 
   • Active Monkey
   • August 15, 2012

10. Hill2Hill training advice please - long rides etc..

    By Dustbug, August 14, 2012
    • 5 replies
    • 1.5k views
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    • Dustbug
    • August 20, 2012

11. Single Speed World Champs 2012 massages

    By Megan Earl, September 12, 2012
    • 5 replies
    • 756 views
    • 
    • DR ◣◢
    • September 12, 2012

12. Yoga for cyclists

    By tombeej, September 13, 2012
    • 5 replies
    • 1.4k views
    • 
    • geecee
    • September 17, 2012

13. Recovering after antibiotics?

    By SeaBee, October 8, 2012
    • 5 replies
    • 1.3k views
    • 
    • SeaBee
    • October 8, 2012

14. MTB Rides at Lourensford

    By MTB_Nutter, November 21, 2012
    • 5 replies
    • 8.8k views
    • 
    • walkerr
    • November 30, 2012

15. Cape Rouleur

    By BBJSportGuy, December 3, 2012
    • 5 replies
    • 1k views
    • 
    • eitan
    • December 11, 2012

16. Cape Pioneer Trek - Training

    By Vega, June 30, 2013
    • 5 replies
    • 1k views
    • 
    • Vega
    • July 2, 2013

17. Burger mtb challenge 60km

    By 426, July 8, 2013
    • 5 replies
    • 1.3k views
    • 
    • dirtrider
    • July 9, 2013

18. Sports Doctors

    By madmarc, July 22, 2013
    • 5 replies
    • 1.7k views
    • 
    • Drdaz
    • August 21, 2013

19. Berg and Bush Descent 2013

    By Megan Earl, July 29, 2013
    • 5 replies
    • 1.3k views
    • 
    • Francois Pienaar
    • August 7, 2013

21. Road time trial techniques please

    By Henley 1, August 4, 2013
    • 5 replies
    • 939 views
    • 
    • Henley 1
    • August 7, 2013

22. Good training book?

    By kevin Walter, August 5, 2013
    • 5 replies
    • 864 views
    • 
    • kevin Walter
    • August 5, 2013

23. Power2max Type S

    By Power2Max, August 21, 2013
    • 5 replies
    • 3.4k views
    • 
    • Furbz
    • November 12, 2014

24. MTb power meter

    By fandacious, August 23, 2013
    • 5 replies
    • 1.8k views
    • 
    • CMDC
    • October 29, 2013

25. Foot Injury

    By JJDT, August 26, 2013
    • 5 replies
    • 674 views
    • 
    • V12man
    • August 26, 2013

26. Dietician in Western Cape; Monte Vista/Northern Suburbs Cape Town area

    By 29er FAN, September 16, 2013
    • 5 replies
    • 4.4k views
    • 
    • Bodhi
    • March 17, 2014

27. Low HR – When is training no longer advisable?

    By seven, October 11, 2013
    • 5 replies
    • 901 views
    • 
    • V12man
    • October 11, 2013