Training, Health & Nutrition

4054 topics in this forum

1. speed vs cadence 1 2 3

   By cadenceblur, September 26, 2011
   • 33 replies
   • 2.4k views
   • 
   • Eldron
   • September 29, 2011

2. Speed vs. Endurance 1 2

   By scooby15, September 17, 2012
   • 29 replies
   • 2.5k views
   • 
   • Enticement
   • September 27, 2012

3. Spin bike recommendations (noob looking for general fitness)

   By igg, January 5, 2015
   • 5 replies
   • 817 views
   • 
   • David Marshall
   • January 6, 2015

4. Spinning

   By LuisG, November 9, 2012
   • 3 replies
   • 1.2k views
   • 
   • Eugene Oppelt
   • November 9, 2012

5. Spinning

   By IanC, May 28, 2008
   • 5 replies
   • 424 views
   • 
   • decibach db
   • June 24, 2008

6. spinning

   By wheelz, November 11, 2008
   • 8 replies
   • 464 views
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   • FanieFiets
   • November 12, 2008

7. Spinning ?

   By Paragon83, May 12, 2009
   • 3 replies
   • 406 views
   • 
   • Gman1834
   • May 13, 2009

8. Spinning ? 1 2

   By Stifler, March 8, 2011
   • 30 replies
   • 2.8k views
   • 
   • P.A.K.
   • September 26, 2012

10. Spinning / TV Training

    By Anticlimb, April 20, 2006
    • 2 replies
    • 821 views
    • 
    • SwissVan
    • April 20, 2006

11. Spinning A Good Alternative For Winter Training?

    By leaboy, July 20, 2012
    • 8 replies
    • 1.2k views
    • 
    • sias
    • July 27, 2012

12. Spinning and Running

    By candyman, February 1, 2011
    • 3 replies
    • 1.2k views
    • 
    • candyman
    • February 17, 2011

13. Spinning as an alternative during the week 1 2

    By rkeetsa, March 1, 2014   

    • Spinning
    • MTB Trainning
    • 24 replies
    • 4.4k views
    • 
    • twin rings
    • March 8, 2014

14. Spinning at VA Tygervalley 1 2

    By Saffa_G, July 23, 2007
    • 18 replies
    • 1.4k views
    • 
    • Mrs Colonel
    • July 23, 2007

15. Spinning Bike - Star Trac V vs Star Track Elite

    By Bester, May 6, 2015
    • 0 replies
    • 683 views
    • 
    • Bester
    • May 6, 2015

16. Spinning Bike Training Program

    By Leonard, August 1, 2011
    • 12 replies
    • 2.6k views
    • 
    • 1-2-3-make-a-wish
    • August 5, 2011

17. Spinning Bikes Advice Please...

    By CP Kloppers, August 27, 2013
    • 8 replies
    • 1.7k views
    • 
    • sluiper
    • September 4, 2013

18. Spinning class

    By stomps, July 25, 2011
    • 7 replies
    • 1.5k views
    • 
    • 1-2-3-make-a-wish
    • August 5, 2011

19. Spinning class programs

    By Morwa, September 20, 2011
    • 3 replies
    • 1k views
    • 
    • Renier82
    • September 20, 2011

21. Spinning Class wanted

    By CobusBotha, August 2, 2010
    • 2 replies
    • 989 views
    • 
    • 1-2-3-make-a-wish
    • August 3, 2010

22. Spinning classes

    By dalem44, May 24, 2011
    • 5 replies
    • 3k views
    • 
    • 1-2-3-make-a-wish
    • May 25, 2011

23. Spinning classes in Polokwane

    By 2 X 2, November 23, 2015
    • 0 replies
    • 723 views
    • 
    • 2 X 2
    • November 23, 2015

24. Spinning DVD's

    By mark ellis, December 9, 2009
    • 7 replies
    • 1.6k views
    • 
    • Guest
    • January 3, 2010

25. Spinning help needed

    By Active Monkey, July 28, 2013
    • 6 replies
    • 1k views
    • 
    • funjunkie
    • July 29, 2013

26. Spinning in Bethal

    By 2 X 2, July 1, 2015
    • 1 reply
    • 597 views
    • 
    • 2 X 2
    • July 2, 2015

27. Spinning in Bethlehem

    By Cheese, July 19, 2011
    • 6 replies
    • 1.1k views
    • 
    • Lucky Luke.
    • July 21, 2011