Training, Health & Nutrition

4072 topics in this forum

1. Anyone on the Hub from P.E?

   By Buff, December 11, 2007
   • 8 replies
   • 657 views
   • 
   • Mrs Colonel
   • December 12, 2007

2. MTB TRAINING RIDE J-BAY

   By xak1, December 12, 2007
   • 1 reply
   • 544 views
   • 
   • Azonic
   • December 12, 2007

3. training buddies

   By DangerDave, December 12, 2007
   • 0 replies
   • 377 views
   • 
   • DangerDave
   • December 12, 2007

4. 5hr Base Training MTB route in Gauteng? 1 2

   By Roons, November 27, 2007
   • 25 replies
   • 1.7k views
   • 
   • Danger Dassie
   • December 12, 2007

5. Cleats

   By Legpower, December 6, 2007
   • 13 replies
   • 1.3k views
   • 
   • linnega
   • December 11, 2007

6. Triathlete Forum

   By THE BODY CENTRE, December 9, 2007
   • 3 replies
   • 668 views
   • 
   • pastapouch
   • December 10, 2007

7. Somerset West 1 2

   By john5339, December 7, 2007
   • 21 replies
   • 1.8k views
   • 
   • john5339
   • December 10, 2007

8. 1uur plus klim in die Kaap 1 2

   By Brakkies Sport Fotos, December 10, 2007
   • 24 replies
   • 1.9k views
   • 
   • Marius
   • December 10, 2007

10. Greame Street - Cyclo-Core

    By Robotech, December 7, 2007
    • 4 replies
    • 572 views
    • 
    • SwissVan
    • December 10, 2007

11. Ergomo

    By JasonW, December 9, 2007
    • 2 replies
    • 387 views
    • 
    • 1kTT
    • December 9, 2007

12. Andy's quiz

    By THE BODY CENTRE, December 7, 2007
    • 1 reply
    • 440 views
    • 
    • bruce
    • December 8, 2007

13. Die Burger Power numbers

    By BikeMax, December 5, 2007
    • 0 replies
    • 341 views
    • 
    • BikeMax
    • December 5, 2007

14. Two food Questions

    By snaphaan, December 4, 2007
    • 10 replies
    • 837 views
    • 
    • Joobs
    • December 5, 2007

15. Training between Spring and Summer leagues

    By Willehond, December 3, 2007
    • 11 replies
    • 604 views
    • 
    • BikeMax
    • December 4, 2007

16. 12 weeks to your first 100km

    By Online Ed: BIC, November 27, 2007
    • 15 replies
    • 1.1k views
    • 
    • The Crazy German
    • December 2, 2007

17. Burger training after DC

    By Tjommies, November 28, 2007
    • 9 replies
    • 745 views
    • 
    • zues-zues
    • November 30, 2007

18. Wie is lus!!!

    By Kritzie, November 29, 2007
    • 3 replies
    • 759 views
    • 
    • Sammajoor
    • November 29, 2007

19. I want some free training advice please...?

    By MintSauce, November 28, 2007
    • 12 replies
    • 821 views
    • 
    • racman
    • November 28, 2007

21. groenkloof tonight 1 2 3 4 5

    By Tumbleweed, November 26, 2007
    • 79 replies
    • 3k views
    • 
    • Kritzie
    • November 28, 2007

22. Geen bulte

    By Elvis, November 27, 2007
    • 11 replies
    • 590 views
    • 
    • Delgado
    • November 28, 2007

23. Interval Training/Hill training 1 2 3

    By Brakkies Sport Fotos, November 27, 2007
    • 40 replies
    • 2.4k views
    • 
    • Brakkies Sport Fotos
    • November 27, 2007

24. BURGER CYCLE TOUR 1 2

    By Marius, November 27, 2007
    • 27 replies
    • 1.5k views
    • 
    • splat
    • November 27, 2007

25. Weight training 1 2 3

    By GIRR, November 24, 2007
    • 36 replies
    • 2.6k views
    • 
    • BikeMax
    • November 27, 2007

26. Teak Place

    By Cranky, November 27, 2007
    • 1 reply
    • 483 views
    • 
    • Gnarly
    • November 27, 2007

27. Farewell (end of an era)

    By Joe Low, November 26, 2007
    • 1 reply
    • 508 views
    • 
    • scotty
    • November 26, 2007