Training, Health & Nutrition

4054 topics in this forum

1. Samsung Business Fun Day

   By Colin H, March 17, 2011
   • 2 replies
   • 629 views
   • 
   • Colin H
   • March 17, 2011

2. tygerberg mtb trails

   By dirtcrazy, April 4, 2011
   • 2 replies
   • 903 views
   • 
   • dirtcrazy
   • April 4, 2011

3. Edge 800 software version 2.20 is out

   By Guest agteros, April 20, 2011
   • 2 replies
   • 1.1k views
   • 
   • Guest
   • April 21, 2011

4. Tapering .... ?

   By MissionMan, April 21, 2011
   • 2 replies
   • 853 views
   • 
   • MissionMan
   • April 23, 2011

5. Over training - Recovery is not enough - alloutmtb.co.za

   By swartpiet, June 8, 2011
   • 2 replies
   • 675 views
   • 
   • swartpiet
   • June 9, 2011

6. Professional Bike Setup

   By Clayton Blackler, June 12, 2011
   • 2 replies
   • 1.1k views
   • 
   • Clayton Blackler
   • June 19, 2011

7. Training after Kidney Transplant

   By Irishj9, June 17, 2011
   • 2 replies
   • 792 views
   • 
   • trigeek
   • June 22, 2011

8. What to use and when ?

   By FASST, June 22, 2011
   • 2 replies
   • 763 views
   • 
   • Cheese
   • June 22, 2011

10. SportTracks - Trail plugin

    By capeofstorms, July 11, 2011
    • 2 replies
    • 786 views
    • 
    • capeofstorms
    • July 12, 2011

11. Eating a balanced meal

    By Slowbee, August 15, 2011
    • 2 replies
    • 716 views
    • 
    • RudoJ
    • August 15, 2011

12. Polar own index rating

    By Zatek, August 17, 2011
    • 2 replies
    • 761 views
    • 
    • Guest
    • August 17, 2011

13. Hamstring and glute injuries

    By Sepia, September 5, 2011
    • 2 replies
    • 655 views
    • 
    • Mojoman
    • September 5, 2011

14. Need for pain

    By Witkop, September 9, 2011
    • 2 replies
    • 774 views
    • 
    • nuge
    • September 12, 2011

15. Training Side Effects

    By Iain Olivier, September 29, 2011
    • 2 replies
    • 975 views
    • 
    • Iain Olivier
    • September 30, 2011

16. Some fallacies about pedal stroke

    By capeofstorms, September 30, 2011
    • 2 replies
    • 628 views
    • 
    • pauloc
    • October 3, 2011

17. Fittrack training programs

    By Riding in Africa, September 30, 2011
    • 2 replies
    • 1.6k views
    • 
    • Enticement
    • October 7, 2011

18. Advice for Tandem novices

    By DJR, October 2, 2011
    • 2 replies
    • 682 views
    • 
    • 8848
    • October 4, 2011

19. OFF-THE-SHELVE VS PERSONALIZED TRAINING PROGRAMS

    By Enticement, October 7, 2011
    • 2 replies
    • 719 views
    • 
    • Enticement
    • October 7, 2011

21. Coaching

    By GWilson, October 10, 2011
    • 2 replies
    • 688 views
    • 
    • GWilson
    • October 10, 2011

22. Powertap/Garmin calibration

    By maddox, January 3, 2012
    • 2 replies
    • 2.9k views
    • 
    • Minion
    • January 3, 2012

23. Cape Epic Massage - 2012

    By Sports Massage Therapists, January 7, 2012
    • 2 replies
    • 525 views
    • 
    • Sports Massage Therapists
    • January 17, 2012

24. How to zoom in graphs in WKO+

    By TheThor, January 8, 2012
    • 2 replies
    • 2.4k views
    • 
    • TheThor
    • January 8, 2012

25. FREE PHYSIO ASSESSMENT

    By MR Physio, January 23, 2012
    • 2 replies
    • 820 views
    • 
    • Weight Weenie
    • January 23, 2012

26. Bluemotion

    By Carmichael, March 1, 2012
    • 2 replies
    • 635 views
    • 
    • Grebel
    • March 2, 2012

27. Cape Epic Sports Massage

    By Sports Massage Therapists, March 16, 2012
    • 2 replies
    • 740 views
    • 
    • Sports Massage Therapists
    • March 20, 2012