Training, Health & Nutrition

4072 topics in this forum

1. How to plan a weekly training schedule? 1 2

   By Ollie, October 15, 2007
   • 16 replies
   • 1.2k views
   • 
   • fandacious
   • October 16, 2007

2. Power Stats - Race for Victory 2007 30-39

   By bruce, October 15, 2007
   • 14 replies
   • 754 views
   • 
   • 1kTT
   • October 18, 2007

3. Sports Tracks

   By hagar, October 14, 2007
   • 4 replies
   • 432 views
   • 
   • hagar
   • October 14, 2007

4. Tacx flow + 'upgrade kit' = Tacx i-magic?

   By faga steam, October 13, 2007
   • 1 reply
   • 1.2k views
   • 
   • Joe Low
   • October 13, 2007

5. is the R102 ok to ride on?

   By City Cycling Athletic Club, October 12, 2007
   • 0 replies
   • 582 views
   • 
   • City Cycling Athletic Club
   • October 12, 2007

6. acsis sports hub

   By S Works, October 12, 2007
   • 4 replies
   • 575 views
   • 
   • racman
   • October 12, 2007

7. coaches online

   By noembus, October 10, 2007
   • 3 replies
   • 499 views
   • 
   • BikeMax
   • October 10, 2007

8. Anaerobic Exercise

   By fandacious, October 10, 2007
   • 0 replies
   • 453 views
   • 
   • fandacious
   • October 10, 2007

10. pt meter 1 2 3

    By noembus, October 10, 2007
    • 33 replies
    • 2.4k views
    • 
    • Windbreaker
    • October 10, 2007

11. Getting back to form after an injury?

    By jack black, October 9, 2007
    • 6 replies
    • 685 views
    • 
    • steve
    • October 16, 2007

12. Your max 5sec,1min and 5min power?

    By EugeneP, October 6, 2007
    • 2 replies
    • 429 views
    • 
    • 1kTT
    • October 7, 2007

13. Power Tap

    By shadowchaser-d, October 5, 2007
    • 4 replies
    • 501 views
    • 
    • knippie
    • October 10, 2007

14. 10 min Ascend/Climb

    By Hammie, October 5, 2007
    • 9 replies
    • 848 views
    • 
    • Hammie
    • October 8, 2007

15. Cramping in Races 1 2 3

    By Paul Hunter, October 5, 2007
    • 34 replies
    • 2.7k views
    • 
    • Trekker
    • October 10, 2007

16. South African Adaptive Rowing Team

    By mdk555, October 4, 2007
    • 1 reply
    • 494 views
    • 
    • kedt
    • October 5, 2007

17. Nutrition for Ultra endurance events

    By BikeMax, October 4, 2007
    • 0 replies
    • 361 views
    • 
    • BikeMax
    • October 4, 2007

18. Training advice for novice 1 2

    By Ollie, October 4, 2007
    • 18 replies
    • 1.3k views
    • 
    • slowjoe
    • October 8, 2007

19. Groenkloof 1 2

    By Merida Man, October 4, 2007
    • 19 replies
    • 927 views
    • 
    • Tumbleweed
    • October 7, 2007

21. Morning training in Centurion?

    By Gman1834, October 3, 2007
    • 5 replies
    • 487 views
    • 
    • slowjoe
    • October 8, 2007

22. Power training for Epic 1 2

    By 1kTT, October 2, 2007
    • 19 replies
    • 1.5k views
    • 
    • bruce
    • October 5, 2007

23. Uncomfortable cadence

    By AndreZA, October 2, 2007
    • 7 replies
    • 598 views
    • 
    • Reg Lizard
    • October 2, 2007

24. Meaning of numbers on heartrate downloads

    By Hype, October 1, 2007
    • 7 replies
    • 559 views
    • 
    • Thug
    • October 1, 2007

25. CS 600?

    By Peperman, October 1, 2007
    • 8 replies
    • 541 views
    • 
    • Mudsimus
    • October 1, 2007

26. Getting Sick

    By The Saint, September 30, 2007
    • 11 replies
    • 878 views
    • 
    • Tumbleweed
    • September 30, 2007

27. Diet supplements and cycling 1 2 3 4 5

    By NotSoBigBen, September 28, 2007
    • 71 replies
    • 4.8k views
    • 
    • Brakkies Sport Fotos
    • October 11, 2007