Training, Health & Nutrition

4053 topics in this forum

1. Secunda MTB routes

   By die skim, October 20, 2008
   • 1 reply
   • 550 views
   • 
   • wannabepro
   • October 20, 2008

2. Trainig in Salt Rock

   By marky mark, October 21, 2008
   • 1 reply
   • 442 views
   • 
   • MUNTU
   • October 21, 2008

3. NCR: Dam swim

   By Rhodent, November 7, 2008
   • 1 reply
   • 438 views
   • 
   • Dirtbreath
   • November 24, 2008

4. Paarl/wellington MTB training

   By mapei, February 4, 2009
   • 1 reply
   • 353 views
   • 
   • mtbfreak
   • February 4, 2009

5. Spinning Instructors Courses

   By Dirtbreath, February 8, 2009
   • 1 reply
   • 841 views
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   • scotty
   • February 8, 2009

6. Seeding ??

   By Evo-R, February 9, 2009
   • 1 reply
   • 332 views
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   • Bike Mob
   • February 9, 2009

7. Juggernaut Vitargo

   By YodaJon, March 22, 2009
   • 1 reply
   • 823 views
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   • Reghard111
   • March 23, 2009

8. More Power

   By Daantjiedonner, April 28, 2009
   • 1 reply
   • 495 views
   • 
   • bruce
   • April 30, 2009

10. Power Data: Stage 4 TTT

    By Jason, July 7, 2009
    • 1 reply
    • 896 views
    • 
    • bruce
    • July 7, 2009

11. training programs

    By wheelz, September 3, 2009
    • 1 reply
    • 468 views
    • 
    • Castle
    • September 16, 2009

12. Power Stats: Zoo Lake Crit (40+)

    By bruce, September 24, 2009
    • 1 reply
    • 835 views
    • 
    • Thug
    • September 24, 2009

13. Power Training Tips

    By charlotte, October 27, 2009
    • 1 reply
    • 349 views
    • 
    • Minion
    • October 27, 2009

14. Double post, sorry!

    By Robert Lofthouse, November 18, 2009
    • 1 reply
    • 275 views
    • 
    • Speed Devil
    • November 18, 2009

15. I got Tacx Imagic

    By zeal, January 22, 2010
    • 1 reply
    • 365 views
    • 
    • HappyMartin
    • January 22, 2010

16. Leg Training/Strengthening

    By Chubba, February 8, 2010
    • 1 reply
    • 504 views
    • 
    • Taps
    • February 8, 2010

17. MTB routes in Cape Town

    By Chubba, February 12, 2010
    • 1 reply
    • 355 views
    • 
    • Cheryl J
    • February 12, 2010

18. Ribose and Pantethine 300

    By mark ellis, February 16, 2010
    • 1 reply
    • 543 views
    • 
    • Yang
    • February 16, 2010

19. Ergomo Pro

    By Imtb, February 17, 2010
    • 1 reply
    • 901 views
    • 
    • Imtb
    • March 17, 2010

21. Powertap wheelset

    By kirkkillissi, July 15, 2010
    • 1 reply
    • 967 views
    • 
    • IronTree
    • July 15, 2010

22. Ride mapping

    By Ryinc, August 10, 2010
    • 1 reply
    • 488 views
    • 
    • Gman1834
    • August 10, 2010

23. 17 Testo Metho X

    By sias, August 30, 2010
    • 1 reply
    • 880 views
    • 
    • andretraut
    • August 30, 2010

24. 32Gi unflavoured, who else wants it

    By D Vader, October 6, 2010
    • 1 reply
    • 485 views
    • 
    • MDW
    • October 11, 2010

25. Killarney - Is there racing on Wednesday 6 Oct?

    By Bram_on_Madone, October 6, 2010
    • 1 reply
    • 383 views
    • 
    • Tankman
    • October 6, 2010

26. Killarney 12/10/10

    By Wannabe, October 12, 2010
    • 1 reply
    • 481 views
    • 
    • Tjommie
    • October 12, 2010

27. Prickly, pins and needles sensations

    By StokedAboutSpokes, November 10, 2010
    • 1 reply
    • 391 views
    • 
    • DomJBo
    • November 10, 2010