Training, Health & Nutrition

4072 topics in this forum

1. MTB XC Training

   By Alien Racer, November 12, 2008
   • 6 replies
   • 559 views
   • 
   • JasonW
   • November 13, 2008

2. Power Stats - Adam Hansen Stage 17

   By bruce, July 26, 2008
   • 1 reply
   • 558 views
   • 
   • bruce
   • July 26, 2008

3. Blow out

   By Evan Andreou, January 7, 2007
   • 2 replies
   • 557 views
   • 
   • Evan Andreou
   • January 7, 2007

4. Anyone riding Dirt this w/end? (JHB North)

   By wonduhboy, February 14, 2007
   • 2 replies
   • 557 views
   • 
   • MichH
   • February 14, 2007

5. PowerCranks

   By CaptainDura, July 10, 2007
   • 5 replies
   • 557 views
   • 
   • boeing
   • July 22, 2007

6. Custom Training Program

   By HG, February 17, 2025
   • 1 reply
   • 557 views
   • 
   • fanievb
   • February 18, 2025

7. Headrushes and dizzyness

   By Chadvdw67, September 27, 2020
   • 2 replies
   • 556 views
   • 
   • MajG
   • September 27, 2020

8. Cyclejunkies - Sabie the place to train

   By Cyclejunkies, November 29, 2010
   • 2 replies
   • 556 views
   • 
   • Danger Dassie
   • December 3, 2010

10. Cycle training - get a coach for a cycling specific individual training

    By cycletraining, August 3, 2012
    • 1 reply
    • 556 views
    • 
    • Let's Ride
    • August 3, 2012

11. Northern Farms 4th Feb 2007

    By Saffa_G, February 5, 2007
    • 2 replies
    • 555 views
    • 
    • Saffa_G
    • February 5, 2007

12. Metabol

    By peevee, September 4, 2009
    • 5 replies
    • 555 views
    • 
    • tabasco
    • September 16, 2009

13. Margate Training Group

    By 53X11, December 18, 2006
    • 0 replies
    • 554 views
    • 
    • 53X11
    • December 18, 2006

14. Amashova Power Stats

    By bruce, October 21, 2007
    • 0 replies
    • 554 views
    • 
    • bruce
    • October 21, 2007

15. ITB Problems

    By Paul Hunter, June 30, 2008
    • 6 replies
    • 554 views
    • 
    • Hog_
    • June 30, 2008

16. Massage Tips

    By milky4130, October 7, 2008
    • 1 reply
    • 554 views
    • 
    • knersis
    • October 7, 2008

17. Which Road is safer?

    By BBJSportGuy, July 23, 2007
    • 6 replies
    • 553 views
    • 
    • Sabre484
    • July 25, 2007

18. Winter......is spinning worth it?

    By FanieFiets, April 23, 2008
    • 8 replies
    • 552 views
    • 
    • Fork-it
    • April 23, 2008

19. Heart rate based training.

    By Robert Lofthouse, November 18, 2009
    • 3 replies
    • 552 views
    • 
    • bikemonster
    • November 22, 2009

21. Groenland Berg on Sunday = 6 Jan 2008

    By Brakkies Sport Fotos, January 4, 2008
    • 11 replies
    • 551 views
    • 
    • Brakkies Sport Fotos
    • January 9, 2008

22. What coaches should and shouldn't do???

    By The_Break, January 8, 2011
    • 0 replies
    • 551 views
    • 
    • The_Break
    • January 8, 2011

23. Tendons in palm of hands

    By RichB, October 29, 2012
    • 1 reply
    • 550 views
    • 
    • V12man
    • October 29, 2012

24. Stage Racing

    By stewie911, March 3, 2010
    • 3 replies
    • 550 views
    • 
    • stewie911
    • March 3, 2010

25. Ride report: Saturday 30Jun

    By MichH, July 2, 2007
    • 5 replies
    • 549 views
    • 
    • bruce
    • July 3, 2007

26. fat loss bootcamp

    By CaptainDura, July 9, 2008
    • 5 replies
    • 549 views
    • 
    • preez
    • July 11, 2008

27. 94.7 race advice

    By shark, November 13, 2008
    • 3 replies
    • 549 views
    • 
    • Capri Wheeler
    • November 15, 2008