Training, Health & Nutrition

4072 topics in this forum

1. AI Assistant in Garmin Connect

   By Paul Ruinaard, March 27, 2025
   • 6 replies
   • 977 views
   • 
   • ChrisF
   • March 27, 2025

2. How should you prepare for an extreme cycling event 1 2 3 4

   By DieselnDust, March 27, 2025   

   • stage race
   • attakwas extreme challenge
   • (and 6 more)

     Tagged with:

     • stage race
     • attakwas extreme challenge
     • cape epic
     • 360one
     • munga
     • 100miler
     • 200miler
     • double century
   • 49 replies
   • 8.1k views
   • 
   • cadenceblur
   • April 2, 2025

3. 36One - Looking for some climbs to ride 1 2 3

   By ATMan777, March 24, 2025
   • 32 replies
   • 3.9k views
   • 
   • olmec
   • April 10, 2025

4. Head bumps, itchy scalp & the unexpected culprit!

   By DemitriN, March 20, 2025
   • 2 replies
   • 1.5k views
   • 
   • MORNE
   • March 21, 2025

5. Samsung Strava Challenge - error with the Strava ID?

   By mecheng89, March 18, 2025
   • 3 replies
   • 907 views
   • 
   • Shebeen
   • March 18, 2025

6. Smart Trainer Advice

   By DuncanDoughnuts, March 3, 2025
   • 6 replies
   • 1.1k views
   • 
   • HdB
   • March 3, 2025

7. Kickr 4 service CPT

   By Naam, February 22, 2025
   • 9 replies
   • 1.6k views
   • 
   • Thomo
   • May 18, 2025

8. Custom Training Program

   By HG, February 17, 2025
   • 1 reply
   • 557 views
   • 
   • fanievb
   • February 18, 2025

10. On Line Training Coach

    By Francois van Heerden, February 17, 2025
    • 2 replies
    • 695 views
    • 
    • shaper
    • February 17, 2025

11. PVM vs Peptosport

    By cjpaul007, February 11, 2025
    • 0 replies
    • 364 views
    • 
    • cjpaul007
    • February 11, 2025

12. Setting new goals for the year and motivation 1 2 3 4

    By The Ouzo, January 9, 2025
    • 59 replies
    • 6.4k views
    • 
    • GLuvsMtb
    • April 13, 2025

13. Training after Shoulder Replacement

    By Greybeard, December 29, 2024
    • 0 replies
    • 481 views
    • 
    • Greybeard
    • December 29, 2024

14. AZUB, A Stroke, and My Future.... 1 2

    By Brettowski, December 6, 2024   

    • recumbant cycling
    • trike
    • 17 replies
    • 2.7k views
    • 
    • Brettowski
    • January 18, 2025

15. Podiatrists - KZN or Cape Town

    By Phatman, December 5, 2024
    • 5 replies
    • 975 views
    • 
    • CapSizer
    • December 6, 2024

16. Zwift/Wattbike training while in London or Sussex

    By CycleWide, November 12, 2024
    • 2 replies
    • 619 views
    • 
    • betaboy
    • November 13, 2024

17. Effect of heat and wind on cycling 1 2

    By Jaco Steyn, November 4, 2024
    • 30 replies
    • 3.7k views
    • 
    • Akon
    • November 7, 2024

18. The Parent=captain:kid=stoker tandem cycling thread 1 2

    By Shebeen, October 25, 2024
    • 17 replies
    • 2.4k views
    • 
    • The Ouzo
    • October 30, 2024

19. Can road riding cause a loss of mtb fitness? 1 2 3

    By Ryan, September 15, 2024
    • 46 replies
    • 6.4k views
    • 
    • Ryan
    • September 21, 2024

21. Lets talk energy gels 1 2 3

    By The Ouzo, August 20, 2024
    • 43 replies
    • 9.8k views
    • 
    • SSCC
    • August 30, 2024

22. Rouvy group subscription

    By hunterza, July 29, 2024
    • 6 replies
    • 1.9k views
    • 
    • Guest
    • August 7, 2024

23. Electrolytes for diabetics

    By Jules1980, June 26, 2024
    • 5 replies
    • 825 views
    • 
    • ChrisF
    • June 26, 2024

24. Zwift Subscription 1 2 3 4 6

    By Sloggy, June 25, 2024
    • 82 replies
    • 20.2k views
    • 
    • RobbyB
    • April 11, 2025

25. Highest carbs / 100 gram or serving products that don’t cost the earth 1 2 3 4 8

    By ajnkzn, April 26, 2024
    • 113 replies
    • 17.2k views
    • 
    • Christian van Zyl
    • June 3, 2024

26. Looking for (sports)doctor that can help with blood tests 1 2

    By Wic2, April 23, 2024
    • 24 replies
    • 3.3k views
    • 
    • PhilipV
    • April 24, 2024

27. Lower back pain

    By Prince Bucket, April 11, 2024
    • 13 replies
    • 1.5k views
    • 
    • Nakoota
    • April 13, 2024