Training, Health & Nutrition

4052 topics in this forum

1. Female skills coach

   By Bundu Ric, March 15, 2024
   • 2 replies
   • 652 views
   • 
   • Jekyle
   • March 16, 2024

2. Back pain -supplementary exercises? 1 2

   By DodgeB, February 28, 2024
   • 27 replies
   • 2k views
   • 
   • ChrisF
   • March 1, 2024

3. Woolies' take on gels 1 2

   By mecheng89, February 19, 2024
   • 20 replies
   • 3.2k views
   • 
   • Bikalot
   • February 20, 2024

4. COPD and Cycling

   By Johan, February 8, 2024
   • 3 replies
   • 633 views
   • 
   • Johan
   • February 9, 2024

5. Namedsport products

   By Tillaman, February 2, 2024   

   • hydrafit
   • 4 replies
   • 1.3k views
   • 
   • JJDT
   • February 5, 2024

6. Cape Epic fueling 1 2

   By mtbrider, January 24, 2024
   • 31 replies
   • 4.2k views
   • 
   • BuffsVintageBikes
   • February 27, 2024

7. Cycling: Post Angiogram and Stent

   By pedal menace, November 23, 2023
   • 8 replies
   • 1.5k views
   • 
   • NotSoBigBen
   • November 23, 2023

8. Cadence - Run and Bike Tracker

   By Yyyy, November 17, 2023
   • 3 replies
   • 856 views
   • 
   • guidodg
   • March 16

10. Tailwind nutrition 1 2

    By Stephan, November 14, 2023
    • 23 replies
    • 3.1k views
    • 
    • guidodg
    • November 14, 2024

11. Discovery Vitality weekly goal cap 1 2 3 4 5

    By HowardSteele, October 19, 2023   

    • vitality
    • discovery
    • (and 2 more)

      Tagged with:

      • vitality
      • discovery
      • weekly goal
      • achievements
    • 69 replies
    • 8.7k views
    • 
    • madmarc
    • January 24, 2024

12. IDT with broken toe

    By Zatek, October 9, 2023
    • 8 replies
    • 1.2k views
    • 
    • ACM
    • October 10, 2023

13. Power meter on MTB? 1 2 3 4

    By + Ryperd +, September 12, 2023
    • 51 replies
    • 6.2k views
    • 
    • + Ryperd +
    • February 21, 2024

14. PrinceGeorge 100Miler

    By stillerjudith, September 4, 2023
    • 12 replies
    • 1.4k views
    • 
    • Lynskey
    • September 9, 2023

15. Unlock Your Potential: Personalized Training Plans with FitPlanConnect! 🏃🚴‍♂️🏊‍♂️ 1 2 3

    By fandacious, August 20, 2023
    • 44 replies
    • 4.7k views
    • 
    • fandacious
    • November 4, 2023

16. Off the bike supplements/vitamins etc. 1 2 3

    By The Ouzo, July 10, 2023
    • 37 replies
    • 4.3k views
    • 
    • Frosty
    • July 12, 2023

17. Pre-race drink

    By Phạm Tô, July 6, 2023
    • 10 replies
    • 1.5k views
    • 
    • Stephan
    • July 7, 2023

18. Rolla app

    By Fabio, June 28, 2023
    • 1 reply
    • 595 views
    • 
    • shaper
    • June 28, 2023

19. A.I Coaching

    By Theunissa, June 18, 2023
    • 12 replies
    • 1.5k views
    • 
    • shaper
    • June 26, 2023

21. Where to buy a Lactate test machine

    By Gert van Wyk7, June 15, 2023
    • 10 replies
    • 1.2k views
    • 
    • Toasted marshmallows
    • June 17, 2023

22. IndieVelo 1 2 3 4 8

    By Matu, June 11, 2023
    • 124 replies
    • 16.7k views
    • 
    • Popit
    • November 22, 2024

23. Wattbike Rental?

    By white tiger, May 15, 2023
    • 1 reply
    • 1.5k views
    • 
    • throttles
    • May 15, 2023

24. Video: Testing with John Wakefield, Science to Sport.

    By gerriemtb, April 30, 2023
    • 15 replies
    • 2.7k views
    • 
    • MongooseMan
    • December 26, 2023

25. Ditch the gels for Golden Syrup to fuel long rides ? 1 2 3 4

    By DroppedRider, April 23, 2023
    • 60 replies
    • 8.3k views
    • 
    • Frosty
    • April 28, 2023

26. Non smart spin bike that reads watts

    By Nicomrs, April 23, 2023
    • 0 replies
    • 390 views
    • 
    • Nicomrs
    • April 23, 2023

27. What's for lunch? 1 2 3

    By edgarblount, April 17, 2023
    • 41 replies
    • 3.9k views
    • 
    • Cardio Goth
    • April 20, 2023