Training, Health & Nutrition

4072 topics in this forum

1. MyFitnessPal 1 2 3

   By Pieter1, February 10, 2015
   • 47 replies
   • 2.7k views
   • 
   • FlyingScot
   • March 3, 2015

2. Well reputed acupuncturist in Northern Suburbs, CPT

   By DirtyDan, February 9, 2015   

   • therapy acupuncture physio
   • 0 replies
   • 452 views
   • 
   • DirtyDan
   • February 9, 2015

3. Back pain, where to start? 1 2

   By kolaval, February 8, 2015
   • 21 replies
   • 2.1k views
   • 
   • JXV
   • February 10, 2015

4. Dropping your seat on the move. 1 2 3

   By Bomberman, February 5, 2015
   • 35 replies
   • 5.1k views
   • 
   • Skylark
   • February 16, 2015

5. Latest thoughts on Bike Fit 1 2 3

   By The Ghost, February 4, 2015   

   • bike fit
   • 35 replies
   • 5.2k views
   • 
   • Jay_B
   • February 9, 2015

6. Energy Drink Recommendations 1 2 3 4

   By AlexJamieson, February 3, 2015   

   • Energy Drinks Nutrition Hydra
   • 63 replies
   • 8.1k views
   • 
   • Escapee..
   • July 6, 2015

7. Advice training according to heart rate

   By Edge540, February 3, 2015
   • 15 replies
   • 1.4k views
   • 
   • Guest
   • February 4, 2015

8. How To...Increase Average Speed ? 1 2 3 4 5

   By Nayr, January 28, 2015
   • 76 replies
   • 10.3k views
   • 
   • BarHugger
   • January 29, 2015

10. 30 minute training? 1 2

    By DoubleJ, January 28, 2015
    • 21 replies
    • 3.3k views
    • 
    • ahmedbadat
    • May 26, 2015

11. You're as young as the bike you ride, even if it is a Spez.

    By River Rat, January 26, 2015
    • 7 replies
    • 944 views
    • 
    • DJR
    • January 27, 2015

12. Healthy eating plan for 9 year old

    By Bloukrans, January 23, 2015
    • 11 replies
    • 929 views
    • 
    • Bloukrans
    • January 23, 2015

13. Serious "cramp" 1 2 3

    By DIPSLICK, January 23, 2015
    • 46 replies
    • 2.7k views
    • 
    • DIPSLICK
    • January 23, 2015

14. Article: Albe Geldenhuys of USN 1 2 3 4 9

    By Squier, January 23, 2015
    • 141 replies
    • 23.8k views
    • 
    • Squier
    • January 28, 2015

15. Knee giving issues 1 2

    By Barker, January 22, 2015
    • 16 replies
    • 1.8k views
    • 
    • venom1
    • January 26, 2015

16. Drowsiness from training?

    By Bos, January 22, 2015
    • 8 replies
    • 1.3k views
    • 
    • American Flyers
    • January 23, 2015

17. Cycling On Antibiotics 1 2 3

    By iamStewart, January 21, 2015
    • 44 replies
    • 9.6k views
    • 
    • 8_Mad
    • January 26, 2019

18. Gaining power back after heavy weight loss? 1 2 3

    By Rider3000, January 21, 2015
    • 35 replies
    • 3.2k views
    • 
    • Blue Monster
    • March 18, 2015

19. Cross training for cyclists - what is best?

    By mecheng89, January 20, 2015   

    • fitness
    • cross-training
    • 13 replies
    • 2.5k views
    • 
    • Juriekruger
    • January 22, 2015

21. 2015 Cape Epic Massage Packages

    By Sports Massage Therapists, January 20, 2015   

    • Sports Massage Cape Epic
    • 0 replies
    • 440 views
    • 
    • Sports Massage Therapists
    • January 20, 2015

22. Polar Contact details

    By Sharkcatcher01, January 18, 2015
    • 2 replies
    • 571 views
    • 
    • linnega
    • January 18, 2015

23. Dead hands 1 2 3

    By Antoni, January 16, 2015
    • 33 replies
    • 5.9k views
    • 
    • Dicky DQ
    • February 19, 2015

24. Hay fever out on a ride 1 2 3

    By edgarblount, January 14, 2015   

    • hay fever
    • 32 replies
    • 2.9k views
    • 
    • funjunkie
    • January 19, 2015

25. The Ebove Bike

    By Odinson, January 14, 2015   

    • IDT
    • 3 replies
    • 1.6k views
    • 
    • Chro Mo
    • January 14, 2015

26. Overtaking - Skill levels, busy parks and manicured single track 1 2 3 4 19

    By PhdotD, January 13, 2015   

    • Decorum
    • manners
    • (and 1 more)

      Tagged with:

      • Decorum
      • manners
      • rules of mountainbiking
    • 293 replies
    • 28.9k views
    • 
    • Edition 507
    • February 5, 2015

27. Collarbone plate removal 1 2 3

    By mapleleaf, January 12, 2015   

    • collarbone surgery
    • 40 replies
    • 17.8k views
    • 
    • Bigjim
    • January 16, 2015