Training, Health & Nutrition

4072 topics in this forum

1. Strava & Indoor Trainer

   By ivr32, March 28, 2014
   • 12 replies
   • 3.9k views
   • 
   • ivr32
   • April 2, 2014

2. Get your engine checked out.....know your numbers

   By BarHugger, March 28, 2014
   • 0 replies
   • 671 views
   • 
   • BarHugger
   • March 28, 2014

3. which cape epic training program?

   By bonkers, March 27, 2014
   • 3 replies
   • 2.4k views
   • 
   • Red Zone
   • March 28, 2014

4. Books about training.

   By jaaki, March 27, 2014
   • 12 replies
   • 1.2k views
   • 
   • jaaki
   • March 28, 2014

5. Pre and post supplements

   By JohanC, March 26, 2014
   • 10 replies
   • 1.4k views
   • 
   • jcza
   • March 28, 2014

6. supplements and what to search for WADA

   By Gandalf, March 25, 2014   

   • supplements WADA
   • 6 replies
   • 1.9k views
   • 
   • Jakkals.
   • March 26, 2014

7. Tacx Rollers 1 2

   By G e r h a r d Odendaal, March 20, 2014
   • 18 replies
   • 2.5k views
   • 
   • andydude
   • April 7, 2014

8. Strava Tech Help

   By MrFine, March 17, 2014
   • 2 replies
   • 953 views
   • 
   • MrFine
   • March 18, 2014

10. Eating patterns when training and not training.

    By Winstonian1984, March 17, 2014
    • 6 replies
    • 990 views
    • 
    • Winstonian1984
    • March 24, 2014

11. Sports Dietician Recommendation in Joburg Northern Suburbs.

    By Bodhi, March 17, 2014
    • 2 replies
    • 1.4k views
    • 
    • Bodhi
    • March 18, 2014

12. Sports Dietician Redo

    By Bodhi, March 17, 2014
    • 0 replies
    • 905 views
    • 
    • Bodhi
    • March 17, 2014

13. Why is a left hand turn easier? 1 2 3 4

    By Mr Legs, March 13, 2014   

    • MTB
    • Skills
    • (and 1 more)

      Tagged with:

      • MTB
      • Skills
      • Cornering
    • 60 replies
    • 9.5k views
    • 
    • RockCoach
    • March 17, 2014

14. What am I capable of? 1 2 3

    By DPG, March 13, 2014
    • 39 replies
    • 4.9k views
    • 
    • Fruity
    • July 4, 2014

15. The Best Way To Drink Coffee 1 2

    By gummibear, March 12, 2014
    • 22 replies
    • 4.8k views
    • 
    • SwissVan
    • March 14, 2014

16. Garmin Connect / Strava Hack

    By Audible Anarchy, March 12, 2014
    • 5 replies
    • 1.8k views
    • 
    • Brogue
    • March 14, 2014

17. Aspirin Before Argus 1 2

    By lovestocycle, March 11, 2014
    • 29 replies
    • 3.3k views
    • 
    • lovestocycle
    • March 18, 2014

18. This thing called cramping... 1 2 3 4 5

    By Batty Boy, March 11, 2014
    • 73 replies
    • 7.4k views
    • 
    • F111
    • March 31, 2014

19. Help: muscle pain

    By Justin2, March 11, 2014
    • 1 reply
    • 718 views
    • 
    • Baaisikilist
    • March 11, 2014

21. Best cure for road rash? 1 2 3

    By shawnvan, March 10, 2014
    • 46 replies
    • 11.5k views
    • 
    • jcmeyerSS
    • March 13, 2014

22. Whats the ideal technique? 1 2

    By TheNewGuy, March 10, 2014
    • 22 replies
    • 4.1k views
    • 
    • ThePubSA
    • March 12, 2014

23. Body fat % 1 2 3

    By Giant TCR Adv, March 7, 2014
    • 44 replies
    • 10.6k views
    • 
    • Frosty
    • April 21, 2015

24. Low Protein Intake Is Associated with....

    By Warren911, March 6, 2014
    • 9 replies
    • 1.3k views
    • 
    • SwissVan
    • March 7, 2014

25. Decrease in HR MAX as fitness increases

    By attiec, March 5, 2014   

    • Max HR
    • 9 replies
    • 1.3k views
    • 
    • NotSoBigBen
    • March 6, 2014

26. Knee frustrations 1 2 3 4

    By Maniax, March 5, 2014
    • 52 replies
    • 5.9k views
    • 
    • Maniax
    • March 9, 2014

27. Trans Karoo

    By Traverse, March 4, 2014
    • 3 replies
    • 957 views
    • 
    • Mads
    • March 6, 2014