Training, Health & Nutrition

4072 topics in this forum

1. Class training in Stellenbosch

   By lone one, May 6, 2014
   • 6 replies
   • 1.3k views
   • 
   • lone one
   • May 19, 2014

2. Winter training gear 1 2

   By Dirt De Vil, April 15, 2014
   • 31 replies
   • 3.8k views
   • 
   • Trinut
   • May 16, 2014

3. keeping the balance in training...

   By rudi-h, May 15, 2014
   • 8 replies
   • 1.1k views
   • 
   • Brian Fantana
   • May 15, 2014

4. broken metarsal 1 2

   By reteid, April 10, 2014
   • 19 replies
   • 2.7k views
   • 
   • reteid
   • May 15, 2014

5. Where to purchase Tacx rollers - Sandton area

   By Boetaray, May 13, 2014
   • 3 replies
   • 821 views
   • 
   • shaper
   • May 14, 2014

6. Pain in shoulders on long rides

   By Jay_B, May 12, 2014
   • 10 replies
   • 849 views
   • 
   • Jay_B
   • May 13, 2014

7. Where do you do your FTP? 1 2 3 4 5

   By capeofstorms, June 17, 2012
   • 75 replies
   • 9.9k views
   • 
   • andydude
   • May 12, 2014

8. Indoor trainer 1 2 3 4 6

   By KidCharlemagne, April 2, 2014
   • 93 replies
   • 8.1k views
   • 
   • V12man
   • May 11, 2014

10. Running analysis Boksburg area

    By Zatek, May 9, 2014
    • 0 replies
    • 516 views
    • 
    • Zatek
    • May 9, 2014

11. Training with "weaker" partner 1 2 3 4 7

    By OnTheRicky, April 29, 2014
    • 110 replies
    • 9.8k views
    • 
    • Idiot
    • May 8, 2014

12. Recovery 1 2 3

    By Runbikeswim, April 14, 2014
    • 37 replies
    • 4.3k views
    • 
    • Dazshell
    • May 6, 2014

13. Wahoo Kickr / I-Pad

    By Garfield2010, May 5, 2014
    • 13 replies
    • 1.7k views
    • 
    • rouxtjie
    • May 6, 2014

14. Forearm muscle injury-elbow pain 1 2

    By Mojoman, July 22, 2013
    • 16 replies
    • 3.7k views
    • 
    • Caerus
    • May 2, 2014

15. How (much exactly) does power:weight ratio convert into speed? 1 2

    By RoboLuke, March 29, 2014
    • 25 replies
    • 10.9k views
    • 
    • Dustbug
    • April 30, 2014

16. MTB STAGE racing Menu

    By Elaine007, April 30, 2014
    • 2 replies
    • 1.2k views
    • 
    • jcza
    • April 30, 2014

17. Post op recovery and rehab

    By DR ◣◢, April 24, 2014
    • 12 replies
    • 1.8k views
    • 
    • Ryan physio
    • April 30, 2014

18. Training in the cold - health issues 1 2 3 4 6

    By CogitoErgoSum, April 22, 2014
    • 85 replies
    • 8.4k views
    • 
    • jcza
    • April 30, 2014

19. Burning Thighs

    By ichops, April 25, 2014
    • 15 replies
    • 1.6k views
    • 
    • ichops
    • April 29, 2014

21. Home Spinning programme 1 2

    By nuy, April 25, 2014
    • 16 replies
    • 2k views
    • 
    • nonky
    • April 25, 2014

22. Best Compression Garments

    By Paul Ruinaard, April 21, 2014
    • 8 replies
    • 1.1k views
    • 
    • Thomo
    • April 25, 2014

23. Torn Calf Muscle - Recovery? 1 2

    By Ratty, April 9, 2014
    • 19 replies
    • 2.2k views
    • 
    • Eugene Oppelt
    • April 24, 2014

24. Exercise preserves lean muscle mass in masters athletes

    By F111, April 23, 2014
    • 2 replies
    • 858 views
    • 
    • F111
    • April 23, 2014

25. How important is it to have a coach? 1 2 3

    By Soldier Boy, April 4, 2014
    • 37 replies
    • 6.3k views
    • 
    • andydude
    • April 22, 2014

26. What analysis software would you recommend

    By capeofstorms, December 19, 2012
    • 14 replies
    • 2.3k views
    • 
    • Jakkals.
    • April 21, 2014

27. Smoothie maker 1 2

    By Joeboy69, January 12, 2013
    • 21 replies
    • 2.8k views
    • 
    • jamesmartin
    • April 21, 2014