Training, Health & Nutrition

4072 topics in this forum

1. Converting a 3.0l diesel to a 2.0l Turbo petrol? 1 2 3

   By BrandonF_, June 8, 2014
   • 34 replies
   • 4.7k views
   • 
   • Squier
   • June 10, 2014

2. Layering for weather

   By Uni, June 5, 2014
   • 15 replies
   • 2.8k views
   • 
   • deanbean
   • June 9, 2014

3. Cycle Ops Fluid 2 or Tacx iFlow

   By lone one, June 2, 2014
   • 7 replies
   • 1.6k views
   • 
   • Jaco-fiets
   • June 5, 2014

4. Training this morning!

   By Warthog whisperer, June 5, 2014
   • 13 replies
   • 1.6k views
   • 
   • BarHugger
   • June 5, 2014

5. Preventing flu/sickness after a hard session 1 2

   By Wes84, May 21, 2014
   • 20 replies
   • 2.3k views
   • 
   • fabs
   • June 4, 2014

6. Cycling (MTB) after double THR

   By Sbloomer, November 1, 2013
   • 8 replies
   • 1.2k views
   • 
   • Hedz
   • June 2, 2014

7. Indoor trainer vs spinning bike

   By Bester, May 28, 2014
   • 2 replies
   • 864 views
   • 
   • Martin PJ
   • June 2, 2014

8. Tennis elbow 1 2 3

   By FrancoisC, May 26, 2014
   • 32 replies
   • 3.9k views
   • 
   • rotorbug
   • June 1, 2014

10. Back from Road cycling - I can barely feel my Willy 1 2 3

    By Marijan, May 25, 2014
    • 40 replies
    • 5.2k views
    • 
    • GrantRH
    • May 30, 2014

11. Pilates Classes in Cape Town

    By Disylizzy, May 23, 2014
    • 7 replies
    • 1.4k views
    • 
    • deanbean
    • May 29, 2014

12. Bridging the gap

    By RicovdM, May 27, 2014
    • 4 replies
    • 933 views
    • 
    • Spinnekop
    • May 27, 2014

13. If you can only do three rides a week what should they be? 1 2

    By Rata Del Spruit, May 21, 2014
    • 27 replies
    • 2.8k views
    • 
    • ChUkKy
    • May 26, 2014

14. Flu before Sani2C 1 2 3 4

    By WesleyR, May 6, 2014
    • 49 replies
    • 5.7k views
    • 
    • WesleyR
    • May 24, 2014

15. Tacx trainers. 1 2 3 4 7

    By Dgas, January 8, 2014
    • 101 replies
    • 11.3k views
    • 
    • Sniffie
    • May 23, 2014

16. Antigravity Treadmill

    By DJ84, May 21, 2014
    • 6 replies
    • 890 views
    • 
    • V12man
    • May 22, 2014

17. IDT Videos 1 2

    By DPG, April 11, 2014
    • 25 replies
    • 2.8k views
    • 
    • bmw1za
    • May 21, 2014

18. Fitness apps are a "privacy nightmare", shedding personal data to the highest bidder

    By deanbean, May 20, 2014
    • 5 replies
    • 1k views
    • 
    • eddy
    • May 21, 2014

19. The Medicine of Cycling Bike Fit

    By F111, November 27, 2013
    • 2 replies
    • 1.1k views
    • 
    • F111
    • May 20, 2014

21. Sani2c 2014 undertrained 1 2 3

    By Acerunner, May 4, 2014
    • 33 replies
    • 3.9k views
    • 
    • nonky
    • May 20, 2014

22. Cycleops powercal 1 2 3 4 5

    By Jaco-fiets, August 20, 2013
    • 65 replies
    • 14.9k views
    • 
    • rouxtjie
    • May 20, 2014

23. low heart rate how low is safe 1 2

    By Berry, May 18, 2014
    • 20 replies
    • 5.1k views
    • 
    • ScottCM
    • May 20, 2014

24. Sani2c 2014 Training - LATE start 1 2 3 4

    By scorerb, April 8, 2014   

    • sani2c
    • training
    • (and 1 more)

      Tagged with:

      • sani2c
      • training
      • getfitfast
    • 56 replies
    • 8k views
    • 
    • andydude
    • May 20, 2014

25. CSA Cycle Coach Wanted

    By BrandonHinton, May 19, 2014   

    • CSA
    • Cycle
    • (and 7 more)

      Tagged with:

      • CSA
      • Cycle
      • Coach
      • trainer
      • fitness
      • road
      • mtb
      • track
      • performance
    • 1 reply
    • 2.1k views
    • 
    • Sworks20
    • May 19, 2014

26. Physio, D'ville area

    By Kall, May 19, 2014
    • 7 replies
    • 2.1k views
    • 
    • GLuvsMtb
    • May 19, 2014

27. Trapped Nerve - i think?

    By XIIXVI, May 16, 2014
    • 13 replies
    • 1k views
    • 
    • V12man
    • May 19, 2014