Training, Health & Nutrition

4072 topics in this forum

1. Statins and Cramps 1 2 3 4

   By F111, October 21, 2013
   • 48 replies
   • 7.3k views
   • 
   • F111
   • August 20, 2014

2. SORE QUADS - Any Ideas Please....? 1 2

   By Titanium Rocket, October 20, 2013
   • 18 replies
   • 2.6k views
   • 
   • BarHugger
   • October 22, 2013

3. creatine and cramps 1 2 3 4 6

   By RoboLuke, October 17, 2013
   • 86 replies
   • 7.7k views
   • 
   • Guest
   • November 15, 2013

4. Full suspension MTB better for lower back pain? 1 2

   By Justin80, October 17, 2013
   • 23 replies
   • 11k views
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   • Li Mu Bai
   • October 30, 2013

5. Not a good ride today

   By Heste Janse Van Rensburg, October 16, 2013
   • 15 replies
   • 1.7k views
   • 
   • 428 others
   • October 25, 2013

6. Cape Epic Sports Massage

   By Sports Massage Therapists, October 16, 2013
   • 0 replies
   • 694 views
   • 
   • Sports Massage Therapists
   • October 16, 2013

7. Indoor Training With Aircon?

   By no calves, October 15, 2013
   • 14 replies
   • 1.4k views
   • 
   • V12man
   • October 29, 2013

8. 8 days to a 30km mtb ride

   By YSbeginner, October 15, 2013
   • 15 replies
   • 4.2k views
   • 
   • Vetseun
   • October 29, 2013

10. Energade and Water - how long can it last in a camelpack

    By New Landy new life, October 11, 2013
    • 11 replies
    • 2.4k views
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    • ScottCM
    • October 16, 2013

11. Low HR – When is training no longer advisable?

    By seven, October 11, 2013
    • 5 replies
    • 901 views
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    • V12man
    • October 11, 2013

12. Aches and pains in tapering

    By davetapson, October 7, 2013
    • 7 replies
    • 1k views
    • 
    • DJR
    • October 7, 2013

13. Tick repellent? 1 2

    By alexwc46, October 3, 2013
    • 29 replies
    • 5.4k views
    • 
    • DJR
    • October 5, 2013

14. Nutrition and 4+ hrs rides 1 2 3 4 5

    By Paul Hunter, September 30, 2013
    • 75 replies
    • 9.7k views
    • 
    • SwissVan
    • February 10, 2014

15. Taebo

    By Fruity, September 21, 2013
    • 2 replies
    • 1k views
    • 
    • Capricorn
    • September 21, 2013

16. How does your training improve 1 2 3

    By ivr32, September 20, 2013
    • 46 replies
    • 5.6k views
    • 
    • flat29
    • October 22, 2013

17. Dietician in Western Cape; Monte Vista/Northern Suburbs Cape Town area

    By 29er FAN, September 16, 2013
    • 5 replies
    • 4.4k views
    • 
    • Bodhi
    • March 17, 2014

18. Restless legs 1 2 3 4 6

    By Captain K'nuckles, September 14, 2013
    • 90 replies
    • 15.1k views
    • 
    • Wyatt Earp
    • September 20, 2013

19. Garmin Forerunner Support in Cape Town?

    By grant10, September 13, 2013
    • 3 replies
    • 1.6k views
    • 
    • reteid
    • October 3, 2013

21. Gomulti: (Trail Mag) How Post-Exercise Alcohol Sets You Back 1 2 3

    By Warren911, September 11, 2013
    • 39 replies
    • 4.2k views
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    • Foxbat
    • September 30, 2013

22. High Bloodpressure medicine ??? 1 2 3

    By limosine, September 9, 2013
    • 36 replies
    • 14.5k views
    • 
    • Vetseun
    • September 9, 2013

23. Pain in front of knee slightly below knee cap 1 2

    By Active Monkey, September 9, 2013
    • 26 replies
    • 2.9k views
    • 
    • tunariaan
    • October 2, 2013

24. Sore throat 1 week before event- cures 1 2 3

    By RyanD, September 7, 2013
    • 37 replies
    • 9.6k views
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    • V12man
    • October 2, 2013

25. Definition of irritating 1 2

    By word, September 4, 2013
    • 16 replies
    • 2.7k views
    • 
    • fabs
    • September 23, 2013

26. Fittrack- garmin plug in not unlocked

    By Active Monkey, September 1, 2013
    • 6 replies
    • 2k views
    • 
    • Active Monkey
    • September 9, 2013

27. USN products which ones 1 2

    By Active Monkey, August 31, 2013
    • 22 replies
    • 8.9k views
    • 
    • rock
    • September 27, 2013