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weekly tss score


fandacious

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In short yes. But depends on what you want to achieve and where you are in your training.

ie. 7hrs at 100% will theoretically give you a tss of 700.

 

EDIT: Sorry reading like my arse

 

True story

Edited by IdeJongh
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Mid week bug had be out for quite a bit, but managed some tiny miles over the weekend.

 

TSS 362 IF 0.78

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Weekly TSS 837.8

Weekly IF 0.7252

 

Baviaans TSS 723.4

Baviaans IF 0.835

 

Well done

What a ride!

 

Recover well!

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