fanievb Posted May 30, 2017 Share Hahahah, jis dit moes tough wees, want jys mos nie eintlik lief vir werk nie my baas was moerse impressed Jakkals. 1 Link to comment Share on other sites More sharing options...
NotSoBigBen Posted May 30, 2017 Share Up and down lately ..... Jakkals. 1 Link to comment Share on other sites More sharing options...
Jakkals. Posted May 30, 2017 Share Up and down lately ..... TSS Stats.pngCan you maybe help with my settings to get the metrics right?The TSS is not loading. Link to comment Share on other sites More sharing options...
NotSoBigBen Posted May 30, 2017 Share Can you maybe help with my settings to get the metrics right?The TSS is not loading. Not sure I can, I'm using Golden Cheetah ..... Link to comment Share on other sites More sharing options...
shaper Posted May 30, 2017 Share Can you maybe help with my settings to get the metrics right?The TSS is not loading.How do you want it to look?change symbol to none... that is the only thing different on my TSS GC settings Link to comment Share on other sites More sharing options...
Jakkals. Posted May 30, 2017 Share Not sure I can, I'm using Golden Cheetah .....me too Link to comment Share on other sites More sharing options...
Veebee Posted May 30, 2017 Share slowing down for me, but I have been doing more strength training, now up to 4 times a week at gym. Last weekTSS: 346IF: 0.73 This week so far: ZERO 0.00 Jakkals. 1 Link to comment Share on other sites More sharing options...
Jakkals. Posted May 30, 2017 Share How do you want it to look?change symbol to none... that is the only thing different on my TSS GC settingsIts not pulling any data to reflect my TSS? I had to add the metric trends manually though, wasnt on my version. not a train smash. just nice to have. Link to comment Share on other sites More sharing options...
Jakkals. Posted May 30, 2017 Share slowing down for me, but I have been doing more strength training, now up to 4 times a week at gym. Last weekTSS: 346IF: 0.73 This week so far: ZERO 0.00seems to be the thing to do, to get better/stronger. Veebee 1 Link to comment Share on other sites More sharing options...
andydude Posted May 30, 2017 Share Looks like last week was bad for all of us! I was also sick and only did 1 hour. Let's try for a strong week [emoji106] Jakkals. 1 Link to comment Share on other sites More sharing options...
Jurgens Smit Posted May 30, 2017 Share seems to be the thing to do, to get better/stronger. slowing down for me, but I have been doing more strength training, now up to 4 times a week at gym. Last weekTSS: 346IF: 0.73 This week so far: ZERO 0.00 Is there a way to log strength training / gym work as something with a tss score? I assume the easiest would be just to wear an HR monitor? Link to comment Share on other sites More sharing options...
Jakkals. Posted May 30, 2017 Share Is there a way to log strength training / gym work as something with a tss score? I assume the easiest would be just to wear an HR monitor?Even with rTSS the Coggan's of this world would cringe if you would mention it. Link to comment Share on other sites More sharing options...
Jurgens Smit Posted May 30, 2017 Share Even with rTSS the Coggan's of this world would cringe if you would mention it.Its stupid not to log it though?I crossfit twice a week and hit max HR numerous times in an session. Link to comment Share on other sites More sharing options...
NotSoBigBen Posted May 30, 2017 Share Its stupid not to log it though?I crossfit twice a week and hit max HR numerous times in an session. But is TSS not about your effort (HR or otherwise) over a period of time rather than max HR? #NotAnExpert Link to comment Share on other sites More sharing options...
Jakkals. Posted May 30, 2017 Share Its stupid not to log it though?I crossfit twice a week and hit max HR numerous times in an session. Maybe this? Edited May 30, 2017 by antonj Jurgens Smit 1 Link to comment Share on other sites More sharing options...
Jakkals. Posted May 30, 2017 Share Edit: double post Edited May 30, 2017 by antonj Jurgens Smit 1 Link to comment Share on other sites More sharing options...
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