fanievb Posted May 30, 2017 Posted May 30, 2017 Hahahah, jis dit moes tough wees, want jys mos nie eintlik lief vir werk nie my baas was moerse impressed Jakkals. 1
Jakkals. Posted May 30, 2017 Posted May 30, 2017 Up and down lately ..... TSS Stats.pngCan you maybe help with my settings to get the metrics right?The TSS is not loading.
NotSoBigBen Posted May 30, 2017 Posted May 30, 2017 Can you maybe help with my settings to get the metrics right?The TSS is not loading. Not sure I can, I'm using Golden Cheetah .....
shaper Posted May 30, 2017 Posted May 30, 2017 Can you maybe help with my settings to get the metrics right?The TSS is not loading.How do you want it to look?change symbol to none... that is the only thing different on my TSS GC settings
Jakkals. Posted May 30, 2017 Posted May 30, 2017 Not sure I can, I'm using Golden Cheetah .....me too
Veebee Posted May 30, 2017 Posted May 30, 2017 slowing down for me, but I have been doing more strength training, now up to 4 times a week at gym. Last weekTSS: 346IF: 0.73 This week so far: ZERO 0.00 Jakkals. 1
Jakkals. Posted May 30, 2017 Posted May 30, 2017 How do you want it to look?change symbol to none... that is the only thing different on my TSS GC settingsIts not pulling any data to reflect my TSS? I had to add the metric trends manually though, wasnt on my version. not a train smash. just nice to have.
Jakkals. Posted May 30, 2017 Posted May 30, 2017 slowing down for me, but I have been doing more strength training, now up to 4 times a week at gym. Last weekTSS: 346IF: 0.73 This week so far: ZERO 0.00seems to be the thing to do, to get better/stronger. Veebee 1
andydude Posted May 30, 2017 Posted May 30, 2017 Looks like last week was bad for all of us! I was also sick and only did 1 hour. Let's try for a strong week [emoji106] Jakkals. 1
Jurgens Smit Posted May 30, 2017 Posted May 30, 2017 seems to be the thing to do, to get better/stronger. slowing down for me, but I have been doing more strength training, now up to 4 times a week at gym. Last weekTSS: 346IF: 0.73 This week so far: ZERO 0.00 Is there a way to log strength training / gym work as something with a tss score? I assume the easiest would be just to wear an HR monitor?
Jakkals. Posted May 30, 2017 Posted May 30, 2017 Is there a way to log strength training / gym work as something with a tss score? I assume the easiest would be just to wear an HR monitor?Even with rTSS the Coggan's of this world would cringe if you would mention it.
Jurgens Smit Posted May 30, 2017 Posted May 30, 2017 Even with rTSS the Coggan's of this world would cringe if you would mention it.Its stupid not to log it though?I crossfit twice a week and hit max HR numerous times in an session.
NotSoBigBen Posted May 30, 2017 Posted May 30, 2017 Its stupid not to log it though?I crossfit twice a week and hit max HR numerous times in an session. But is TSS not about your effort (HR or otherwise) over a period of time rather than max HR? #NotAnExpert
Jakkals. Posted May 30, 2017 Posted May 30, 2017 (edited) Its stupid not to log it though?I crossfit twice a week and hit max HR numerous times in an session. Maybe this? Edited May 30, 2017 by antonj Jurgens Smit 1
Jakkals. Posted May 30, 2017 Posted May 30, 2017 (edited) Edit: double post Edited May 30, 2017 by antonj Jurgens Smit 1
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