gifs Posted March 30, 2020 Share Most definitely, making 300 turns up and down your backyard makes for funny Strave pictures, but in no time you will have some nasty overuse injuries. I reverse the direction I run around my driveway every 5 laps to try and mitigate this. Vetplant 1 Link to comment Share on other sites More sharing options...
Craai Posted March 30, 2020 Share Most definitely, making 300 turns up and down your backyard makes for funny Strave pictures, but in no time you will have some nasty overuse injuries. That... and no more lawn Andrew_Smith and Chris_ 2 Link to comment Share on other sites More sharing options...
Hacc Posted March 30, 2020 Share No, they changed the rules for within complexes I missed this memo Link to comment Share on other sites More sharing options...
Chris_ Posted March 30, 2020 Share I missed this memo It came out early on during the jogging and dog-walking fiasco. A journalist asked the question about walking the dog inside an estate, as opposed the street, and it was allowed. Edit: or was it radio... I can't remember, nor find it. Edited March 30, 2020 by Chris_ Link to comment Share on other sites More sharing options...
Jaws677 Posted March 30, 2020 Share [emoji106]Mixed messages all round https://citizen.co.za/lifestyle/2262070/you-may-not-walk-yourself-or-your-dog-in-your-own-complex-or-security-estate-saps/ ChrisF 1 Link to comment Share on other sites More sharing options...
Fisan Posted March 30, 2020 Share Mixed messages all round https://citizen.co.za/lifestyle/2262070/you-may-not-walk-yourself-or-your-dog-in-your-own-complex-or-security-estate-saps/ Mother! %#@$! Apartment living has it's downsides I do agree with the rules but it doesn't mean that I like it. Link to comment Share on other sites More sharing options...
b-rad Posted March 30, 2020 Share As a few have mentioned watch out for overuse injuries with all that garden running. Lots of sharp turns so tight hips which could transfer into ITB issues. And other issues. Hacc 1 Link to comment Share on other sites More sharing options...
Fruity Posted March 30, 2020 Share As a few have mentioned watch out for overuse injuries with all that garden running. Lots of sharp turns so tight hips which could transfer into ITB issues. And other issues.Shot for the heads-up Link to comment Share on other sites More sharing options...
Fruity Posted March 30, 2020 Share Pieter1, Hacc and shaper 3 Link to comment Share on other sites More sharing options...
ridr Posted March 30, 2020 Share Mixed messages all round https://citizen.co.za/lifestyle/2262070/you-may-not-walk-yourself-or-your-dog-in-your-own-complex-or-security-estate-saps/ Yip. Changed again yesterday - currently no longer allowed. Chris_ 1 Link to comment Share on other sites More sharing options...
shaper Posted March 31, 2020 Share Frodeno Switches to HOKA One Onehttps://www.slowtwitch.com/News/Frodeno_Switches_to_HOKA_One_One_7623.html Christian van Zyl and Chris_ 2 Link to comment Share on other sites More sharing options...
shaper Posted March 31, 2020 Share Asics with carbon plate https://www.techradar.com/amp/news/asics-finally-releases-its-first-carbon-plate-running-shoe-to-take-on-nikes-vaporflys Link to comment Share on other sites More sharing options...
Pieter1 Posted March 31, 2020 Share Decided I’ll just run for an hour a day. Turns out I get just over 7km done. I run half an hour one way and then switch to avoid the overuse issues. I’m getting keen on trying to run a full marathon in one go. Will see if it happens. Link to comment Share on other sites More sharing options...
Ronniek Posted April 1, 2020 Share Decided I’ll just run for an hour a day. Turns out I get just over 7km done. I run half an hour one way and then switch to avoid the overuse issues. I’m getting keen on trying to run a full marathon in one go. Will see if it happens.Hats of to you but I can never see myself doing that. Dusted off my treadmill, it will have to do for now. Alternatively, maybe I should start doing my route around the house using my trail shoes [emoji2363]. Has a sandy bit that just sucks the life out of me and dodging tree branches and the washing line every round is not my idea of fun. Link to comment Share on other sites More sharing options...
Pieter1 Posted April 1, 2020 Share Hats of to you but I can never see myself doing that. Dusted off my treadmill, it will have to do for now. Alternatively, maybe I should start doing my route around the house using my trail shoes [emoji2363]. Has a sandy bit that just sucks the life out of me and dodging tree branches and the washing line every round is not my idea of fun.After today I’m not sure what is more boring, laps or the treadmill... Still keen on the challenge tho, I see a lady completed an Iron man in her garden. Flippen amazing! Hacc 1 Link to comment Share on other sites More sharing options...
Hacc Posted April 2, 2020 Share Well done Lexx!! Crazy, but well done! shaper, Lexx, ScottCM and 2 others 5 Link to comment Share on other sites More sharing options...
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