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Absa Cape Epic 2017


Acerunner

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Posted

Both Ariane and Jennie Stenerhag got skills training from Jo Dobinson on the G Spot.

As well as the Dutch women road team, the xco World Champion Langvad and others.

Every second counts.

Stenerhag in best shape of her life, Ariane not.

If my GC people can stay upright till Sunday I could do Epic no 6 next year, this time with my wife :)

 

uhm...skills training on the g-spot..when they were done, did they go ride their bikes?   :ph34r:

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Posted

In completely different news. Sadly (an Egyptian, I think) competitor passed away at the African Track Champs in Durbs today. RIP.

Oh no that's awful..condolences
Posted

There's more cooking forecasted tomorrow

With the drought - hectic 

Was recently there in Hermanus, the place is so much greener than the rest of the cape at the moment

Posted

ALSO NO SKILLS :whistling:  :whistling:

 

tough cookie that, 

3 Olympics, 3 podiums... XCO!

The sharp end takes no prisoners - we haven't a friggen clue...

 

But lets move on, there's an awesome race taking place 

Posted

3 Olympics, 3 podiums... XCO!

The sharp end takes no prisoners - we haven't a friggen clue...

 

But lets move on, there's an awesome race taking place 

 

Probably back in the day before it became competitive  :ph34r:

Nevermind tyres maybe she is on the wrong wheel size? 

Posted

3 Olympics, 3 podiums... XCO!

The sharp end takes no prisoners - we haven't a friggen clue...

 

But lets move on, there's an awesome race taking place

Agreed

 

Still no skills though

 

IMHO

Posted

ALSO NO SKILLS :whistling: :whistling:

 

tough cookie that,

i kid, i kid,

i joke, i joke

us 40s somethings need entertainment

Very tough cookie..

 

45 years old hey.. she says she feels 20 lol

 

She sure is as strong as any of her younger competitors

Posted

Very tough cookie..

 

45 years old hey.. she says she feels 20 lol

 

She sure is as strong as any of her younger competitors

Is it just me or does she take her hands off the handlebars just before she eats s@#t?

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