JuddMan Posted January 11, 2021 Posted January 11, 2021 Hi all, A happy new years to you (first day back in the office for me ) I have just joined myself. need to get back to were I was 2 years ago before I let myself go (trust me, doing a climb with an additional 15kg is not fun). I really hope we all lose. Badly.
JohanDiv Posted January 11, 2021 Posted January 11, 2021 Ja okay, let's do this again! Just got back from 6 weeks holiday, up 7kg!! I'm pretty sure at least 3kg of that is just a food baby, but my work pants are feeling a bit tight this morning! After DC in November I was on 82,8kg. Now I'm on 90kg. Goal for the year is 75,1kg. If I hit that, I'll be 50kg down from the 125,1kg I started on in 2017. Help.Me., Escapee.., Tuxstir and 2 others 5
lechatnoir Posted January 11, 2021 Posted January 11, 2021 Sigh... here we go again. not really a diet goal, but personal accountability in every aspect of my life would be my goal lockdown has been a revelation in so many ways, both good and bad. i've learned that alcohol in liberal quantities isn't the best idea for me. and portion sizes... crikey boet!! leave some for the rest!!! let's see how we do... WaynejG, Karman de Lange, JuddMan and 3 others 6
Bundu Ric Posted January 11, 2021 Posted January 11, 2021 Well done on this, that is already a massive loss! If I hit that, I'll be 50kg down from the 125,1kg I started on in 2017.
Cois Posted January 11, 2021 Posted January 11, 2021 Think I must join in. Have a very hard time keeping my weight stable. Gained 3.7 KG from the 4th of December after being on a liquid diet for 3 weeks. Was at 75.50 kg this morning.
BottelaryHillBuddy Posted January 11, 2021 Posted January 11, 2021 (edited) Seriously going to give this a try after knee operation and bad eating habits I am the one suffering on the climbs ???? Edited January 11, 2021 by BottelaryHillBuddy JuddMan 1
Andrew Steer Posted January 11, 2021 Posted January 11, 2021 In... last year was piss poor. Hitting the big four zero this year, so need to get my ass in gear. DR ◣◢ and JuddMan 2
Andrew Steer Posted January 11, 2021 Posted January 11, 2021 Weird request... but I see there is a Tumbleweed on the spreadsheet, any chance of a name change?Sorry, might just be me, but just seems strange and weird to see it on there.If you don't understand the reason why: https://community.bikehub.co.za/topic/166417-tumbles-in-spot-of-bother/page-1It would be appreciated lechatnoir and Pieter1 2
Craai Posted January 11, 2021 Posted January 11, 2021 When I was 40, I shifted 25 odd kilos in about 3 months. Feels much harder these days. Although then I used to travel all the time for work so it was easier to be disciplined as I didn’t have time to snack. Bliksem, that's good going; about 2kg's a week
Craai Posted January 11, 2021 Posted January 11, 2021 In for the first time. Lockdown did a number on my weight; no exercise, no motivation to exercise and working long hours (Seeing that your home is now your office, people seem to assume that you are always available) took it's toll. Getting on the scale and see how close I am to breaching the 1/10th ton mark was an eye opener. Time to vreet less and do more Cois, BigDL, JuddMan and 2 others 5
Andrew Steer Posted January 11, 2021 Posted January 11, 2021 In for the first time. Lockdown did a number on my weight; no exercise, no motivation to exercise and working long hours (Seeing that your home is now your office, people seem to assume that you are always available) took it's toll. Getting on the scale and see how close I am to breaching the 1/10th ton mark was an eye opener. Time to vreet less and do moreAlso found working at home a disaster... worked far too much and lost the basic daily structure which helps for more scheduled eating. Not to mention the lack of exercise. Not a good combo, too much sitting behind a desk, no eating plan and little exercise BigDL and JuddMan 2
BigDL Posted January 11, 2021 Posted January 11, 2021 (edited) Bliksem, that's good going; about 2kg's a weekThat was brutal calorie watching (1400 per day), 5k run every day and 10 on sundays and cycling everywhere possible. Also, my wife said I became obsessive and difficult to live with. [emoji23] Edited January 11, 2021 by BigDL DR ◣◢, JohanDiv and lechatnoir 3
Craai Posted January 11, 2021 Posted January 11, 2021 Completed my entry. What do I have to lose.Apparently about 16 kg's BigDL, DR ◣◢ and JuddMan 3
DR ◣◢ Posted January 11, 2021 Posted January 11, 2021 Apparently about 16 kg's 14 as of this morning. ???????????? BigDL and JuddMan 2
lechatnoir Posted January 12, 2021 Posted January 12, 2021 14 as of this morning. do massive dumps count?
lechatnoir Posted January 12, 2021 Posted January 12, 2021 That was brutal calorie watching (1400 per day), 5k run every day and 10 on sundays and cycling everywhere possible. Also, my wife said I became obsessive and difficult to live with. [emoji23] been there, done that and have the emotional scars (but smaller t-shirts) to prove it. JuddMan and BigDL 2
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