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  • 3 months later...
Posted

I think indoor training should ultimately be a tool for an individual to get fitter for real riding on the road/ trail. Racing IDT will never be a fair playing field so I will never take results there too seriously. Just focus on your own gains and compete against yourself, and keep racing for the outdoors. 

Posted

I struggled to keep up with Zwift’s pace partner, D. Maria, (2.2W/Kg) today, despite riding at, and above, 3.5W/Kg for the first 10-mins. Does riding a TT bike make a difference when trying to do a group ride.

Promptly turn left and rode by myself for the rest of the hour.

Posted
  On 3/28/2023 at 7:48 PM, Frosty said:

I struggled to keep up with Zwift’s pace partner, D. Maria, (2.2W/Kg) today, despite riding at, and above, 3.5W/Kg for the first 10-mins. Does riding a TT bike make a difference when trying to do a group ride.

Promptly turn left and rode by myself for the rest of the hour.

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Yes. You have no drafting effect when on a TT Bike.

Posted

 

  On 3/28/2023 at 7:48 PM, Frosty said:

I struggled to keep up with Zwift’s pace partner, D. Maria, (2.2W/Kg) today, despite riding at, and above, 3.5W/Kg for the first 10-mins. Does riding a TT bike make a difference when trying to do a group ride.

Promptly turn left and rode by myself for the rest of the hour.

Expand  
  On 3/28/2023 at 8:50 PM, RudolphG said:

Yes. You have no drafting effect when on a TT Bike.

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What Rudolph said ...  The only "mass event" where TT bike / frame is of benefit WITH drafting in Zwift, is in the WTRL TTT races, to my knowledge no drafting effect for all other rides in Zwift with the TT frame.

Posted
  On 3/28/2023 at 8:50 PM, RudolphG said:

Yes. You have no drafting effect when on a TT Bike.

Expand  
  On 3/29/2023 at 5:03 AM, agilwolf said:

What Rudolph said ...  The only "mass event" where TT bike / frame is of benefit WITH drafting in Zwift, is in the WTRL TTT races, to my knowledge no drafting effect for all other rides in Zwift with the TT frame.

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Thanks, learnt something new. 👌

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