The Ouzo Posted April 25, 2023 Posted April 25, 2023 5 minutes ago, ChrisF said: Glad I have to train for a 3.day event in June. After CTCT I struggled with motivation to get out there .... nursing some roasties and a still tender leg did not help. The "lus" to ride seems to be coming back .... as winter rain is moving in. Think my indoor trainer has done more miles in the last 6 weeks than it has done since lockdown ended. Actually trying out a combination of core exercises followed by a 30+ minute ride on the IDT .... Trust you will get your "lus" back soon enough👍 On sunday I'm doing my first ever 200k ride, I'm thinking of perhaps taking the week after as a rest week, zero exercise at all. ChrisF 1
Theunissa Posted April 25, 2023 Posted April 25, 2023 On 4/24/2023 at 7:36 AM, 'Dale said: Simone in her natural habitat. Awesome picture nonky, Abel Du Plessis and dasilvarsa 3
'Dale Posted April 25, 2023 Posted April 25, 2023 (edited) Old Malmesbury Road, 07h26, 10 degrees celsius Edited April 26, 2023 by 'Dale NotSoBigBen, El Duderino, Scary Rider and 11 others 14
'Dale Posted April 26, 2023 Posted April 26, 2023 Contermanskloof rd, 07h53 SilverRider, El Duderino, Scary Rider and 12 others 15
NotSoBigBen Posted April 26, 2023 Posted April 26, 2023 "Autumn shows us how beautiful it is to let things go." Lynskey, El Duderino, The Ouzo and 14 others 16 1
mecheng89 Posted April 26, 2023 Posted April 26, 2023 On 4/23/2023 at 12:21 PM, Pikey said: Defying the dirt ...... what beaut of a morning 👌☀️😍 Hot bike. Is that the TCR ADV 0 or 1? Pikey 1
Jbr Posted April 26, 2023 Posted April 26, 2023 (edited) On 4/22/2023 at 4:55 PM, Zebra said: No pics - yet - but finished my3rd Eroica, for me one of the nicest cycling weekends on the cycling calendar - anyone even vaguely THINKING about it, it is a very special ride, on vintage steel, around 60km (Eroica CLASSIC), and then obviously 160km concurrent Gravelbike ride, and 160km’Hero’ vintage steel bike ride, which is pretty next level… So, if thinking of it, DOit next year! Chris Hope you had a blast, I did the long route on my « modern gravel bike » and I must say… I was happy not to be on a steel vintage bike 🤣 I expected to hate myself for entering a 170km gravel race after 2 hours but must say I enjoyed every second of it, yes, even the hour+ section of headwind after Ouberg 😅 1st photo at the first stop after 1hr full gas in pitch dark, with a crapy light, up Ouberg. The rest was after the last stop, down ouberg into the clouds, rain and mud, but the perspective of cruising downhill to the finish made it almost enjoyable 🥰🥰 Edited April 26, 2023 by Jbr throttles, dasilvarsa, SilverRider and 13 others 16
Pikey Posted April 26, 2023 Posted April 26, 2023 22 minutes ago, mecheng89 said: Hot bike. Is that the TCR ADV 0 or 1? Ta very much. It’s actually a Defy Pro 1. About to upgrade with some deep sections. Just make it look a bit more racier 😁 dasilvarsa 1
Pikey Posted April 27, 2023 Posted April 27, 2023 Took Vader out for a ride this morning with mates. Cattle crossing and a coffee. Great morning ☀️ NotSoBigBen, SilverRider, ChrisF and 5 others 8
Fred van Vlaanderen Posted April 28, 2023 Posted April 28, 2023 Nasty crash this morning. Thank goodness for a helmet. Concussed and waiting for X-rays on shoulder, but I think something is broken. Thanks to WJ who stopped to assist if you happen to read this. Wasn’t able to check if the bike is okay, but I really hope so. daveno7, throttles, 'Dale and 12 others 1 14
The Ouzo Posted April 28, 2023 Posted April 28, 2023 21 minutes ago, Fred van Vlaanderen said: Nasty crash this morning. Thank goodness for a helmet. Concussed and waiting for X-rays on shoulder, but I think something is broken. Thanks to WJ who stopped to assist if you happen to read this. Wasn’t able to check if the bike is okay, but I really hope so. ouch. heal up soon Fred van Vlaanderen 1
Meezo Posted April 28, 2023 Posted April 28, 2023 Warming my legs up before some witfontein gnar tomorrow 🫢☺️ DJuice, throttles, Fred van Vlaanderen and 13 others 15 1
NotSoBigBen Posted April 28, 2023 Posted April 28, 2023 1 hour ago, Fred van Vlaanderen said: Nasty crash this morning. Thank goodness for a helmet. Concussed and waiting for X-rays on shoulder, but I think something is broken. Thanks to WJ who stopped to assist if you happen to read this. Wasn’t able to check if the bike is okay, but I really hope so. Bliksem dude, hope for the best! Fred van Vlaanderen 1
'Dale Posted April 28, 2023 Posted April 28, 2023 We need to create places where to stop our haste. And wait for our soul. -Tonino Guerra ChrisF, Lynskey, Scary Rider and 7 others 10
Fred van Vlaanderen Posted April 28, 2023 Posted April 28, 2023 2 hours ago, Fred van Vlaanderen said: Nasty crash this morning. Thank goodness for a helmet. Concussed and waiting for X-rays on shoulder, but I think something is broken. Thanks to WJ who stopped to assist if you happen to read this. Wasn’t able to check if the bike is okay, but I really hope so. No broken bones. Very happy about that. ChrisF, SilverRider, Chainsaw and 10 others 12 1
Lynskey Posted April 28, 2023 Posted April 28, 2023 That is correct. More Knysna. Nice place to ride when the ground is dry. Single track tomorrow. Strong Climber, DJR, SilverRider and 9 others 12
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now