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Posted
2 hours ago, Fred van Vlaanderen said:

I know there is a separate thread for latest purchases, but I just wanted to show my new replacement helmet after my previous one got smashed with a crash. Fox Dropframe. Can’t take it for a ride yet, because my shoulder is still a mess, but at least this makes me even more excited to get back out there. 
 

33A00313-8C27-4CCC-B6EE-3AE72AA54A3C.jpeg.90b68aee19888684c2c688ca12a18948.jpeg

Nice! I've been craving a Speedframe Pro with a pair of goggles lately, but every time I want to splash I get blindsided by unforeseen expenses. Sometimes adulting isn't as fun as it's made out to be.

Posted
3 hours ago, Fred van Vlaanderen said:

I’m a bit concerned about my shoulder. I think I may have torn/injured ligaments at my AC joint, but can only see the orthopaedic surgeon 15 May. Will try and take it easy until then. The rest is all much better, thank you. 
 

Bike is surprisingly okay. Superficial damage - scratches here and there, but nothing too serious. 

 

My off on 11 March was not as bad as yours. Just an hour in the event medic tent, and lots of roasties.

 

Thigh was a very deep purple for more than two weeks.  Thankfully nothing torn or broken.

 

I did short Zwift rides, followed by 5 minutes in a cold swimming pool to aid in the recovery.

 

 

More importantly.  Just replaced the ESI grips.  No other damage to my bike.

Posted
14 hours ago, 'Dale said:

You will receive one body in this life. You will not be able to replace, swop or buy an upgrade. Make it strong, durable and supple.

Yes, you. I’m looking at you, Cupcakes.

IMG_0625.jpegthat  body looks a bit Mal nutritioned

 

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