gummibear Posted June 5, 2015 Posted June 5, 2015 LekkerOut with it...when where?http://m.ironman.com/triathlon/events/emea/ironman-70.3/luxembourg.aspx#axzz3c2xyHKGu
SwissVan Posted June 5, 2015 Posted June 5, 2015 http://m.ironman.com/triathlon/events/emea/ironman-70.3/luxembourg.aspx#axzz3c2xyHKGu Just around the corner, TIP: Don't take your camera with I'm doing http://eu.ironman.com/triathlon/events/emea/ironman-70.3/switzerland.aspx#axzz3cAlk0gxy this weekend
SwissVan Posted June 5, 2015 Posted June 5, 2015 "Stairway to Heaven" sound interesting and painful its great for pushing your HR into the red zone even if when walking themI tried to include some stairs in my training this year...lets see if it helpsBitches hill and the Beast are also a pain on the bike Sorri for the hijack fellows gummibear 1
AlphaKilo Posted June 6, 2015 Posted June 6, 2015 Had an awesome crisp ride this morning. These were taken near Riversands - fantastic flowing single-track in the forest. gummibear and L.T.G 2
RocknRolla Posted June 6, 2015 Posted June 6, 2015 Ok, i reacon gummi and ryan needs to be banned from this thread, gummi for the scenry and ryan for his gawn awfull pretty awesome bikes. Ffs! fanievb, mazambaan, L.T.G and 1 other 4
DJR Posted June 6, 2015 Posted June 6, 2015 Ok, i reacon gummi and ryan needs to be banned from this thread, gummi for the scenry and ryan for his gawn awfull pretty awesome bikes. Ffs!I thought so too, but decided to up my own game a little! Give me some help please!
Uni Posted June 7, 2015 Posted June 7, 2015 First ride of the year with base layer and Wind jacket.But typical highveld winter day. AlphaKilo and deanbean 2
DJR Posted June 7, 2015 Posted June 7, 2015 Ebony & Ivory ride in perfect scenery......... Beattbox, AlphaKilo, BenReaper and 3 others 6
deanbean Posted June 7, 2015 Posted June 7, 2015 (edited) Had a bit of a climbing ride yesterday, It's been a long time since I rode this route, and I realised why, there was a little bit of climbing involved, 1500m in 38km, but it meant that I took a lot of photos.The start of the climb Then I took a wrong turn, which resulted in more climbingLots of Tree ferns up this climbAt the top, you can see the sea 100km away on a clear day Mount ThomasGubu Dam, with Mount Kempf in the backgroundMount AilsaGubu dam in the forestsLeopard Falls, on the forest drive Edited June 7, 2015 by deanbean BarHugger, flymango, Pikey and 6 others 9
gummibear Posted June 7, 2015 Posted June 7, 2015 Had an awesome crisp ride this morning. These were taken near Riversands - fantastic flowing single-track in the forest. ImageUploadedByTapatalk1433605007.689416.jpgImageUploadedByTapatalk1433605022.636263.jpgnice pics[emoji106] AlphaKilo 1
gummibear Posted June 7, 2015 Posted June 7, 2015 Had a bit of a climbing ride yesterday, It's been a long time since I rode this route, and I realised why, there was a little bit of climbing involved, 1500m in 38km, but it meant that I took a lot of photos.Trail Kologha Forest 2015-06-06, Elevation.jpgThe start of the climbDSC_0038.jpg DSC_0036.jpg DSC_0040.jpgThen I took a wrong turn, which resulted in more climbingDSC_0044.jpgLots of Tree ferns up this climbDSC_0046.jpgAt the top, you can see the sea 100km away on a clear dayDSC_0048.jpg DSC_0049.jpgMount ThomasDSC_0051.jpgGubu Dam, with Mount Kempf in the backgroundDSC_0053.jpgMount Ailsahttps://assets.bikehub.co.za/legacy_images/theme/master/attachicon.gif DSC_0055.jpgGubu dam in the forestshttps://assets.bikehub.co.za/legacy_images/theme/master/attachicon.gif DSC_0056.jpgLeopard Falls, on the forest drivehttps://assets.bikehub.co.za/legacy_images/theme/master/attachicon.gif DSC_0058.jpgHard but rewarding [emoji6] deanbean 1
Melo Joni Posted June 7, 2015 Posted June 7, 2015 Early this week, just exploring the Palm in Dubai. BenReaper and gummibear 2
gummibear Posted June 7, 2015 Posted June 7, 2015 Early this week, just exploring the Palm in Dubai.your bike called Tina [emoji6]
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