LOOK695 Posted November 28, 2015 Share This morning, 5 kms outside Stellenbosch, Peacock ClimbWith max gradient of 20%An 11-28 might get you up there if you have the watts in the legsimage.jpegAnd? Did you manage it.... Link to comment Share on other sites More sharing options...
'Dale Posted November 28, 2015 Share And? Did you manage it....Yes, with some Sagaaan power ???? LOOK695 and gummibear 2 Link to comment Share on other sites More sharing options...
BSG Posted November 28, 2015 Share Some awesome riding next to the Kruger Park Fence. [emoji106]Hi Lexx, seems quite dry up there? Animals still got water? Lexx 1 Link to comment Share on other sites More sharing options...
RocknRolla Posted November 28, 2015 Share I got f@cked up by the wind at the magalies adventure.No pics, just pieces of my legs all over the show.It was a massacre. L.T.G and Lexx 2 Link to comment Share on other sites More sharing options...
Lexx Posted November 28, 2015 Share Hi Lexx, seems quite dry up there? Animals still got water?Its very very dry here. There is a couple of puddles that the animals can drink from, but we need lots and lots of rain...But all of them still looks fat and healthy, and thats a very positive thing. Â BSG 1 Link to comment Share on other sites More sharing options...
splat Posted November 29, 2015 Share Cape Town was showing off a bit yesterday Mrs Balls, Lexx, deanbean and 3 others 6 Link to comment Share on other sites More sharing options...
GrantRH Posted November 29, 2015 Share  First time at Karkloof. Properly blew my mind. By far my favourite trail. Tumbleweed, henningvr, Lexx and 1 other 4 Link to comment Share on other sites More sharing options...
henningvr Posted November 29, 2015 Share Spent the weekend on the trails at Tranquilitas. Great fun as always.  Lexx 1 Link to comment Share on other sites More sharing options...
Fr33rider Posted November 29, 2015 Share http://images.tapatalk-cdn.com/15/11/29/110a54f7b51de5eb3c11ea597586a751.jpg Hakahana saddle, before heading to the start of sp3 Link to comment Share on other sites More sharing options...
sakkiebomskok Posted November 29, 2015 Share Jonkerhoek red trail. Best ever Raggieride, henningvr and Odinson 3 Link to comment Share on other sites More sharing options...
Raggieride Posted November 29, 2015 Share Moordkuil river near Little Brak. No trails, only gravel road but managed a short distance alongside the river. BSG 1 Link to comment Share on other sites More sharing options...
Bonus Posted December 1, 2015 Share Setting off from the Lion and Rhino Park - 6:30 this morning. RocknRolla and Odinson 2 Link to comment Share on other sites More sharing options...
RocknRolla Posted December 1, 2015 Share Setting off from the Lion and Rhino Park - 6:30 this morning.If I was a lion, I would be grumpy as f#ck if those tall steaks keep on being paraded across the way from me....with no way of indulging Bonus 1 Link to comment Share on other sites More sharing options...
Bonus Posted December 1, 2015 Share I used to have an office window across the road from a Fish & Chip shop. In summer with the window open, around 4pm as hunger started to set in . . . grim. :-( Rocket-Boy 1 Link to comment Share on other sites More sharing options...
Frosty Posted December 1, 2015 Share Back on the bike last night after a two week break (which did include a FTP test last weekend  - I'm down from the last test but not too much). Last night was a recovery ride in Z2 (167 - 207W or 124 - 145bpm) at >90rpm with no set duration, but I stopped after 40 minutes. Today it feels anything but a recovery ride - legs are a little jelly-like when I walk up the stairs. But it did feel awesome to be turning the cranks again. Tonight: low cadence (50rpm), high torque drills with sandwiched between some more "recovery" pace workouts. Link to comment Share on other sites More sharing options...
Mr Legs Posted December 1, 2015 Share Here are a few from this morning on Spes Bona: Troi Sport, Uni, flymango and 7 others 10 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now