Training, Health & Nutrition

4072 topics in this forum

1. Beginner - Backside pain and related

   By matthieup, April 4, 2018
   • 8 replies
   • 1.1k views
   • 
   • GrahamS2
   • April 4, 2018

2. Matt Brindle's functional strength training videos

   By capeofstorms, March 27, 2011
   • 0 replies
   • 1.1k views
   • 
   • capeofstorms
   • March 27, 2011

3. Indoor trainer rental

   By Mikaeel1198, September 7, 2022
   • 2 replies
   • 1.1k views
   • 
   • Mikaeel1198
   • September 7, 2022

4. E-bikes and Rollers

   By flymango, April 12, 2020
   • 13 replies
   • 1.1k views
   • 
   • ChrisF
   • April 13, 2020

5. Wesbank Circuit Training

   By fsalie, May 23, 2006
   • 0 replies
   • 1.1k views
   • 
   • fsalie
   • May 23, 2006

6. Polar and LOOK Launch Together Power

   By fandacious, September 2, 2010
   • 4 replies
   • 1.1k views
   • 
   • Flemish Lion
   • September 2, 2010

7. Qudrant analysis : Cycling peaks

   By VO2max, September 22, 2006
   • 12 replies
   • 1.1k views
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   • Windbreaker
   • September 29, 2006

8. 12 weeks to your first 100km

   By Online Ed: BIC, November 27, 2007
   • 15 replies
   • 1.1k views
   • 
   • The Crazy German
   • December 2, 2007

10. Training partners

    By Dexter-morgan, January 15, 2013
    • 1 reply
    • 1.1k views
    • 
    • covie
    • January 15, 2013

11. Garmin Route Downloads

    By FlatCruiser, December 20, 2010
    • 3 replies
    • 1.1k views
    • 
    • StokedAboutSpokes
    • December 22, 2010

12. Legislation needed for SA sports drinks

    By Woolf, October 9, 2012
    • 3 replies
    • 1.1k views
    • 
    • seven
    • October 13, 2012

13. 94.7 Power Stats - VA

    By bruce, November 18, 2007
    • 14 replies
    • 1.1k views
    • 
    • Dr. Seuss
    • November 19, 2007

14. Started my coaching/training with ActiveWorx

    By W@nna-BE, April 19, 2012
    • 4 replies
    • 1.1k views
    • 
    • W@nna-BE
    • April 19, 2012

15. Looking for racing supplements that are allergen free:

    By RoboLuke, July 1, 2013
    • 4 replies
    • 1.1k views
    • 
    • BAPA
    • September 2, 2013

16. Euro Tour

    By Chrissie, August 7, 2006
    • 5 replies
    • 1.1k views
    • 
    • MichH
    • August 8, 2006

17. Good endurance,but want build up my average speed training advice

    By MrFine, September 16, 2014
    • 10 replies
    • 1.1k views
    • 
    • Pusher
    • September 16, 2014

18. Anybody done any training/cycling in Ponta da Oura/Malangane area?

    By Hendrik vd Walt, November 20, 2012
    • 15 replies
    • 1.1k views
    • 
    • forkie
    • January 8, 2013

19. Running nose and cycling

    By G Man, December 8, 2013
    • 6 replies
    • 1.1k views
    • 
    • RichieT
    • December 17, 2013

21. Knee pain?

    By swartpiet, October 1, 2010
    • 9 replies
    • 1.1k views
    • 
    • swartpiet
    • October 1, 2010

22. Ideal spot for field test in the south

    By cadenceblur, March 23, 2015   

    • Time trial
    • Field test d
    • 7 replies
    • 1.1k views
    • 
    • cadenceblur
    • March 23, 2015

23. Rollers

    By Older, April 1, 2009
    • 15 replies
    • 1.1k views
    • 
    • Mellow
    • April 1, 2009

24. CycleOps Power Classes

    By Lills, October 27, 2009
    • 2 replies
    • 1.1k views
    • 
    • kevinbu
    • February 21, 2010

25. keeping the balance in training...

    By rudi-h, May 15, 2014
    • 8 replies
    • 1.1k views
    • 
    • Brian Fantana
    • May 15, 2014

26. Training advise for a novice?

    By Waleed Adams, March 7, 2012
    • 4 replies
    • 1.1k views
    • 
    • walkerr
    • March 13, 2012

27. Bike Theft: What to do if your bicycle is stolen

    By Bike Hub Features, October 11, 2022
    • 3 replies
    • 1.1k views
    • 
    • MTBRIDER1234
    • October 11, 2022