Training, Health & Nutrition

4072 topics in this forum

1. Training advice

   By Corrado, August 25, 2014
   • 6 replies
   • 1k views
   • 
   • Corrado
   • August 26, 2014

2. Cape Pioneer Trek - Training

   By Vega, June 30, 2013
   • 5 replies
   • 1k views
   • 
   • Vega
   • July 2, 2013

3. Iced rooibos for the bike?

   By Bbbbbbbb, March 16, 2019
   • 8 replies
   • 1k views
   • 
   • J∆kk∆ls
   • March 19, 2019

4. Spinning Class wanted

   By CobusBotha, August 2, 2010
   • 2 replies
   • 1k views
   • 
   • 1-2-3-make-a-wish
   • August 3, 2010

5. Power question

   By Windbreaker, December 23, 2007
   • 15 replies
   • 1k views
   • 
   • VO2max
   • December 24, 2007

6. Northern Suburbs Open Water Training?!?!?!

   By romanr03, November 1, 2013
   • 4 replies
   • 1k views
   • 
   • NOFX
   • November 10, 2013

7. Sun 6th May ride 1 2

   By bored girl, May 4, 2007
   • 19 replies
   • 1k views
   • 
   • MichH
   • May 7, 2007

8. Cyclo-core

   By word, January 17, 2008
   • 14 replies
   • 1k views
   • 
   • Imtb
   • January 22, 2008

10. Tibialis Anterior Tendonitis

    By doogie, December 29, 2009
    • 7 replies
    • 1k views
    • 
    • Wyatt Earp
    • January 5, 2010

11. Trapped Nerve - i think?

    By XIIXVI, May 16, 2014
    • 13 replies
    • 1k views
    • 
    • V12man
    • May 19, 2014

12. Old bones and the Epic

    By Chris NewbyFraser, February 12, 2015
    • 10 replies
    • 1k views
    • 
    • Chris NewbyFraser
    • February 13, 2015

13. Tight Calf Muscles

    By MudLark, February 4, 2019
    • 13 replies
    • 1k views
    • 
    • Johan_Kleynhans
    • February 7, 2019

14. Tacx IDT and power measurements

    By capeofstorms, April 11, 2012
    • 4 replies
    • 1k views
    • 
    • Santa C
    • April 29, 2012

15. Nutritional tips for 94.7

    By NeoDymium, November 1, 2010
    • 2 replies
    • 1k views
    • 
    • chris_w_65
    • November 2, 2010

16. Good 3rd party software for Polar data

    By The Ghost, March 26, 2012
    • 4 replies
    • 1k views
    • 
    • The Ghost
    • March 26, 2012

17. Aches and pains in tapering

    By davetapson, October 7, 2013
    • 7 replies
    • 1k views
    • 
    • DJR
    • October 7, 2013

18. Nighttime riding and sleep patterns

    By lechatnoir, March 19, 2019
    • 3 replies
    • 1k views
    • 
    • fanievb
    • March 19, 2019

19. Training for Cape Epic or other stage race

    By cycletraining, November 27, 2012
    • 2 replies
    • 1k views
    • 
    • VeloErv
    • November 27, 2012

21. Pacelines, overlapping wheels and aerobars. What could possibly go wrong....

    By Thug, August 18, 2011
    • 11 replies
    • 1k views
    • 
    • andydude
    • August 19, 2011

22. Knee pain

    By fatcyclist, September 19, 2006
    • 9 replies
    • 1k views
    • 
    • ewep
    • September 26, 2006

23. Power Qusetion

    By Odion, February 25, 2008
    • 10 replies
    • 1k views
    • 
    • Willehond
    • March 19, 2008

24. Tacx Flow owners manual?

    By RABUBI, January 17, 2007
    • 3 replies
    • 1k views
    • 
    • linnega
    • January 17, 2007

25. interval training on indoor trainer

    By W@nna-BE, April 5, 2012
    • 6 replies
    • 1k views
    • 
    • Sharkie 2
    • April 6, 2012

26. Great Benoni Trek

    By scotty, July 11, 2006
    • 3 replies
    • 1k views
    • 
    • Jason
    • July 11, 2006

27. Power training Virgin

    By SwissVan, January 20, 2008
    • 12 replies
    • 1k views
    • 
    • bruce
    • January 21, 2008