Training, Health & Nutrition

4042 topics in this forum

1. Polar power meter: No power, no cadence no speed? 1 2

   By Willehond, February 28, 2008
   • 16 replies
   • 1.2k views
   • 
   • hot stuff
   • March 24, 2008

2. Riding in Suikerbosrand - questions 1 2

   By Minion, December 21, 2007
   • 24 replies
   • 1.7k views
   • 
   • Delgado
   • March 23, 2008

3. It's official!!! 1 2 3

   By ewep, March 18, 2008
   • 32 replies
   • 2.2k views
   • 
   • Zaskar
   • March 20, 2008

4. Training for the Epic in this weather 1 2

   By dfm1, March 18, 2008
   • 31 replies
   • 1.6k views
   • 
   • dirtrider
   • March 20, 2008

5. Power Qusetion

   By Odion, February 25, 2008
   • 10 replies
   • 926 views
   • 
   • Willehond
   • March 19, 2008

6. advice needed: spinning bike or roller/tr 1 2

   By newbie234, March 10, 2008
   • 16 replies
   • 1k views
   • 
   • Rocket Man
   • March 19, 2008

7. Epic eetplan

   By skollie, March 16, 2008
   • 0 replies
   • 514 views
   • 
   • skollie
   • March 16, 2008

8. Pretoria East 72km MTB Training Ride 1 2

   By Saffa_G, March 13, 2008
   • 18 replies
   • 762 views
   • 
   • Polkie
   • March 14, 2008

10. Aspartame

    By wheel sucker, March 1, 2008
    • 8 replies
    • 515 views
    • 
    • Craven
    • March 14, 2008

11. Increasing power on indoor trainer??

    By mbaymike, March 13, 2008
    • 10 replies
    • 855 views
    • 
    • Windbreaker
    • March 14, 2008

12. Relaxed and easy at NF Sunday 16/03

    By slowpoke, March 13, 2008
    • 1 reply
    • 253 views
    • 
    • slowpoke
    • March 14, 2008

13. sport massage can it do harm

    By orbeaorca, March 12, 2008
    • 14 replies
    • 808 views
    • 
    • Red Zone
    • March 13, 2008

14. GoldenCheetah Supports BikeScore

    By bruce, March 12, 2008
    • 0 replies
    • 595 views
    • 
    • bruce
    • March 12, 2008

15. Ride this afternoon in PTA East

    By Saffa_G, March 12, 2008
    • 8 replies
    • 340 views
    • 
    • Saffa_G
    • March 12, 2008

16. Longer cranks better climbing??

    By zerocool, March 4, 2008
    • 2 replies
    • 598 views
    • 
    • 1kTT
    • March 11, 2008

17. i Bike Pro Power meter

    By ngala24, March 11, 2008
    • 7 replies
    • 686 views
    • 
    • Brakkies Sport Fotos
    • March 11, 2008

18. How to work out how much to train?

    By davetapson, March 5, 2008
    • 10 replies
    • 566 views
    • 
    • Cherry
    • March 11, 2008

19. Recovery Tips?

    By GIRR, March 2, 2008
    • 9 replies
    • 797 views
    • 
    • Big JD
    • March 4, 2008

21. Epic power meter

    By 1kTT, March 3, 2008
    • 1 reply
    • 894 views
    • 
    • bruce
    • March 3, 2008

22. Power Stats - The Fast One (Elite) 1 2

    By bruce, January 27, 2008
    • 16 replies
    • 1.3k views
    • 
    • White51
    • March 2, 2008

23. Powertap pro

    By noembus, February 11, 2008
    • 1 reply
    • 487 views
    • 
    • White51
    • March 2, 2008

24. ZMA

    By Bikalot, February 26, 2008
    • 3 replies
    • 668 views
    • 
    • wheel sucker
    • March 1, 2008

25. Increase leg speed 1 2 3

    By amoryns, February 28, 2008
    • 32 replies
    • 2.2k views
    • 
    • buckstopper
    • February 29, 2008

26. Hubbers in Paarl?

    By smallrebel, April 4, 2007
    • 1 reply
    • 335 views
    • 
    • Irishj9
    • February 29, 2008

27. Performance enhancing sweetner

    By wheel sucker, February 29, 2008
    • 2 replies
    • 316 views
    • 
    • wheel sucker
    • February 29, 2008