Training, Health & Nutrition

4072 topics in this forum

1. Where to purchase Tacx rollers - Sandton area

   By Boetaray, May 13, 2014
   • 3 replies
   • 821 views
   • 
   • shaper
   • May 14, 2014

2. Technique: Pedal stroke - Pedaling around the clock

   By Cycle_Fit, July 11, 2014   

   • CycleFit
   • Technique
   • (and 1 more)

     Tagged with:

     • CycleFit
     • Technique
     • Pedal stroke
   • 3 replies
   • 2.6k views
   • 
   • Gooftroop
   • October 6, 2014

3. Getting a good base

   By Tracey8670, August 3, 2014
   • 3 replies
   • 1.1k views
   • 
   • TrekSLR
   • August 7, 2014

4. Fat Chance Row

   By F111, August 4, 2014
   • 3 replies
   • 1.3k views
   • 
   • F111
   • August 5, 2014

5. Sani2c Training Plan?

   By Gringo, August 28, 2014
   • 3 replies
   • 2.4k views
   • 
   • Oxter
   • September 2, 2014

6. Life after arthoscopic acetabular labrum surgery

   By lechatnoir, September 6, 2014
   • 3 replies
   • 938 views
   • 
   • SpOkeD
   • September 6, 2014

7. Inflamed Knee Cartlidge

   By skipperw, September 21, 2014
   • 3 replies
   • 888 views
   • 
   • Muggins
   • September 21, 2014

8. Osmo Nutrition

   By zee, September 22, 2014
   • 3 replies
   • 1.6k views
   • 
   • Delgado_073
   • January 10, 2015

10. Unknown sports drink

    By Rydogg, November 18, 2014
    • 3 replies
    • 865 views
    • 
    • SimpleDom
    • November 18, 2014

11. Cycling with Knee Damage

    By johanpre44, December 5, 2014
    • 3 replies
    • 968 views
    • 
    • johanpre44
    • December 6, 2014

12. The Ebove Bike

    By Odinson, January 14, 2015   

    • IDT
    • 3 replies
    • 1.6k views
    • 
    • Chro Mo
    • January 14, 2015

13. Side/Ribs Injury

    By Mar, May 2, 2015
    • 3 replies
    • 560 views
    • 
    • HowardSteele
    • May 2, 2015

14. Nutritional Supplements: how much of what??

    By Henley 1, May 2, 2015
    • 3 replies
    • 679 views
    • 
    • velomonatiCT
    • May 5, 2015

15. Greg Minnaar sharing his training program

    By dillon, May 20, 2015
    • 3 replies
    • 1.8k views
    • 
    • Stretch
    • May 23, 2015

16. Sports massage

    By JimmyTheGoat, June 24, 2015   

    • sports massage
    • 3 replies
    • 876 views
    • 
    • Supersix EVO
    • June 26, 2015

17. Cycling Performance Summit

    By bcapostagno, August 28, 2015   

    • Training Health Power
    • 3 replies
    • 974 views
    • 
    • bcapostagno
    • September 15, 2015

18. So you believe you have skills...

    By BigToe, August 31, 2015
    • 3 replies
    • 1.8k views
    • 
    • doczessop
    • August 31, 2015

19. How to Avoid Cramp - High5

    By ASG, November 20, 2015   

    • High5
    • Cramping
    • (and 1 more)

      Tagged with:

      • High5
      • Cramping
      • Nutrition Guides
    • 3 replies
    • 1.6k views
    • 
    • City Cycling Athletic Club
    • November 28, 2015

21. 2016 list of substances/ medication in sport

    By corriekuilder, January 28, 2016
    • 3 replies
    • 932 views
    • 
    • corriekuilder
    • January 28, 2016

22. Statins and fatigue

    By Anticlimb, February 8, 2016
    • 3 replies
    • 1k views
    • 
    • V12man
    • February 8, 2016

23. Shoulder Pain

    By JJDT, February 8, 2016
    • 3 replies
    • 792 views
    • 
    • JJDT
    • February 8, 2016

24. Silver oxide batteries for a Powertap

    By pe3nguin, February 28, 2016
    • 3 replies
    • 1.6k views
    • 
    • pe3nguin
    • February 28, 2016

25. Energy Drink ( Product Change)dextrose fructose

    By HowardSteele, February 29, 2016
    • 3 replies
    • 793 views
    • 
    • jcza
    • February 29, 2016

26. Injury rehabilitation

    By avalanx, April 9, 2016   

    • Surgery
    • Recovery
    • (and 3 more)

      Tagged with:

      • Surgery
      • Recovery
      • medicalmalpractise
      • ITB
      • physio
    • 3 replies
    • 1.6k views
    • 
    • V12man
    • April 26, 2016

27. 4 weeks to train for a stage race

    By yetiboy, May 8, 2016
    • 3 replies
    • 1.2k views
    • 
    • BrandonHinton
    • May 16, 2016