Training, Health & Nutrition

4072 topics in this forum

1. Perceived effort vs actual results

   By leeubok, May 16, 2020
   • 3 replies
   • 1.1k views
   • 
   • leeubok
   • May 25, 2020

2. Cycling after recovering from Covid 19

   By i24, October 10, 2020   

   • Covid
   • cycling
   • (and 1 more)

     Tagged with:

     • Covid
     • cycling
     • training
   • 3 replies
   • 1.2k views
   • 
   • ChrisF
   • October 11, 2020

3. Cycling after testing positive

   By Moult, December 13, 2020
   • 3 replies
   • 926 views
   • 
   • T_Boss
   • December 13, 2020

4. Garmin Training Status - This guide explains all

   By Wayne Potgieter, March 5, 2021
   • 3 replies
   • 2.5k views
   • 
   • Nicola MTB
   • March 28, 2021

5. Improving General cardio/fitness

   By Mongooser, November 2, 2021
   • 3 replies
   • 1.4k views
   • 
   • reteid
   • November 3, 2021

6. Training Plan

   By Andretn, February 26, 2022
   • 3 replies
   • 1.2k views
   • 
   • _David_
   • February 26, 2022

7. Trailshreda

   By Henryfeather, June 6, 2022
   • 3 replies
   • 1.3k views
   • 
   • Steady Spin
   • June 7, 2022

8. 40's challenge - I need a coach / club

   By rudi-h, August 28, 2022
   • 3 replies
   • 1.3k views
   • 
   • _David_
   • August 29, 2022

10. Bike Theft: What to do if your bicycle is stolen

    By Bike Hub Features, October 11, 2022
    • 3 replies
    • 1.1k views
    • 
    • MTBRIDER1234
    • October 11, 2022

11. COPD and Cycling

    By Johan, February 8, 2024
    • 3 replies
    • 773 views
    • 
    • Johan
    • February 9, 2024

12. Samsung Strava Challenge - error with the Strava ID?

    By mecheng89, March 18, 2025
    • 3 replies
    • 907 views
    • 
    • Shebeen
    • March 18, 2025

13. Hyperbaric Oxygen Therapy .

    By white tiger, April 8, 2025
    • 3 replies
    • 1k views
    • 
    • Lynskey
    • April 8, 2025

14. Anal Fissure

    By Wikus Nagel, December 8, 2025
    • 3 replies
    • 1.2k views
    • 
    • Pure Savage
    • December 9, 2025

15. Marvel indoor trainer

    By Katelin Thiart, April 28
    • 3 replies
    • 296 views
    • 
    • 'Kaze Pete
    • April 28

16. virtual riding apps used with rollers

    By Frank 84, March 31, 2020
    • 2 replies
    • 578 views
    • 
    • Frank 84
    • March 31, 2020

17. Headrushes and dizzyness

    By Chadvdw67, September 27, 2020
    • 2 replies
    • 556 views
    • 
    • MajG
    • September 27, 2020

18. Assisted Stretching

    By Mailman7412, October 14, 2020
    • 2 replies
    • 435 views
    • 
    • ChrisF
    • October 14, 2020

19. Indoor Trainer Conundrum

    By Charity85, October 19, 2020
    • 2 replies
    • 1.2k views
    • 
    • wa88
    • October 19, 2020

21. Bicipital Tendonitis

    By DR ◣◢, December 7, 2020
    • 2 replies
    • 572 views
    • 
    • DR ◣◢
    • December 7, 2020

22. Post ride nutrition :) Doubleshot Coffee&Tea

    By ridr, December 11, 2020
    • 2 replies
    • 528 views
    • 
    • ridr
    • December 11, 2020

23. Imana Wild Ride Training Tips

    By Mclarry, May 31, 2021
    • 2 replies
    • 686 views
    • 
    • etienne_jordaan
    • May 31, 2021

24. Supersapiens

    By Furbz, April 14, 2022
    • 2 replies
    • 1.2k views
    • 
    • Dirt De Vil
    • April 14, 2022

25. Pretoria Physio

    By tooinjured, August 3, 2022
    • 2 replies
    • 742 views
    • 
    • Karooryder
    • August 3, 2022

26. Indoor trainer rental

    By Mikaeel1198, September 7, 2022
    • 2 replies
    • 1.1k views
    • 
    • Mikaeel1198
    • September 7, 2022

27. Podiatrist for Cyclists?

    By MudLark, February 19, 2023
    • 2 replies
    • 1.1k views
    • 
    • MudLark
    • February 20, 2023