Training, Health & Nutrition

4052 topics in this forum

1. Uphill vs flat Average Power

   By JasonW, December 18, 2007
   • 6 replies
   • 552 views
   • 
   • ecg15
   • December 18, 2007

2. Somerset West

   By fandacious, December 14, 2007
   • 1 reply
   • 305 views
   • 
   • Guest
   • December 14, 2007

3. Ironman 2008 training

   By BigDaddyDiesel, December 12, 2007
   • 8 replies
   • 770 views
   • 
   • Evan Andreou
   • December 14, 2007

4. Iliotibial Band Syndrome or ITBS - help 1 2

   By RobMobius, November 9, 2007
   • 22 replies
   • 1.9k views
   • 
   • THE BODY CENTRE
   • December 12, 2007

5. Polar Training Question

   By Paul Hunter, December 12, 2007
   • 7 replies
   • 515 views
   • 
   • Man with no name
   • December 12, 2007

6. Anyone on the Hub from P.E?

   By Buff, December 11, 2007
   • 8 replies
   • 560 views
   • 
   • Mrs Colonel
   • December 12, 2007

7. MTB TRAINING RIDE J-BAY

   By xak1, December 12, 2007
   • 1 reply
   • 514 views
   • 
   • Azonic
   • December 12, 2007

8. training buddies

   By DangerDave, December 12, 2007
   • 0 replies
   • 346 views
   • 
   • DangerDave
   • December 12, 2007

10. 5hr Base Training MTB route in Gauteng? 1 2

    By Roons, November 27, 2007
    • 25 replies
    • 1.6k views
    • 
    • Danger Dassie
    • December 12, 2007

11. Cleats

    By Legpower, December 6, 2007
    • 13 replies
    • 1.2k views
    • 
    • linnega
    • December 11, 2007

12. Triathlete Forum

    By THE BODY CENTRE, December 9, 2007
    • 3 replies
    • 609 views
    • 
    • pastapouch
    • December 10, 2007

13. Somerset West 1 2

    By john5339, December 7, 2007
    • 21 replies
    • 1.6k views
    • 
    • john5339
    • December 10, 2007

14. 1uur plus klim in die Kaap 1 2

    By Brakkies Sport Fotos, December 10, 2007
    • 24 replies
    • 1.7k views
    • 
    • Marius
    • December 10, 2007

15. Greame Street - Cyclo-Core

    By Robotech, December 7, 2007
    • 4 replies
    • 533 views
    • 
    • SwissVan
    • December 10, 2007

16. Ergomo

    By JasonW, December 9, 2007
    • 2 replies
    • 334 views
    • 
    • 1kTT
    • December 9, 2007

17. Andy's quiz

    By THE BODY CENTRE, December 7, 2007
    • 1 reply
    • 398 views
    • 
    • bruce
    • December 8, 2007

18. Die Burger Power numbers

    By BikeMax, December 5, 2007
    • 0 replies
    • 308 views
    • 
    • BikeMax
    • December 5, 2007

19. Two food Questions

    By snaphaan, December 4, 2007
    • 10 replies
    • 755 views
    • 
    • Joobs
    • December 5, 2007

21. Training between Spring and Summer leagues

    By Willehond, December 3, 2007
    • 11 replies
    • 527 views
    • 
    • BikeMax
    • December 4, 2007

22. 12 weeks to your first 100km

    By Online Ed: BIC, November 27, 2007
    • 15 replies
    • 1k views
    • 
    • The Crazy German
    • December 2, 2007

23. Burger training after DC

    By Tjommies, November 28, 2007
    • 9 replies
    • 645 views
    • 
    • zues-zues
    • November 30, 2007

24. Wie is lus!!!

    By Kritzie, November 29, 2007
    • 3 replies
    • 723 views
    • 
    • Sammajoor
    • November 29, 2007

25. I want some free training advice please...?

    By MintSauce, November 28, 2007
    • 12 replies
    • 755 views
    • 
    • racman
    • November 28, 2007

26. groenkloof tonight 1 2 3 4 5

    By Tumbleweed, November 26, 2007
    • 79 replies
    • 2.7k views
    • 
    • Kritzie
    • November 28, 2007

27. Geen bulte

    By Elvis, November 27, 2007
    • 11 replies
    • 491 views
    • 
    • Delgado
    • November 28, 2007