Training, Health & Nutrition

4056 topics in this forum

1. Suikerbosrand circuit records...

   By davetapson, December 19, 2007
   • 14 replies
   • 1.1k views
   • 
   • davetapson
   • December 19, 2007

2. SRM

   By Mudsimus, December 19, 2007
   • 1 reply
   • 411 views
   • 
   • Jason
   • December 19, 2007

3. Ergomo's at Sabie

   By 1kTT, December 18, 2007
   • 4 replies
   • 466 views
   • 
   • 1kTT
   • December 18, 2007

4. Power Meters 1 2

   By Spindrift, December 18, 2007
   • 27 replies
   • 1.5k views
   • 
   • bruce
   • December 18, 2007

5. Uphill vs flat Average Power

   By JasonW, December 18, 2007
   • 6 replies
   • 570 views
   • 
   • ecg15
   • December 18, 2007

6. Somerset West

   By fandacious, December 14, 2007
   • 1 reply
   • 312 views
   • 
   • Guest
   • December 14, 2007

7. Ironman 2008 training

   By BigDaddyDiesel, December 12, 2007
   • 8 replies
   • 775 views
   • 
   • Evan Andreou
   • December 14, 2007

8. Iliotibial Band Syndrome or ITBS - help 1 2

   By RobMobius, November 9, 2007
   • 22 replies
   • 1.9k views
   • 
   • THE BODY CENTRE
   • December 12, 2007

10. Polar Training Question

    By Paul Hunter, December 12, 2007
    • 7 replies
    • 537 views
    • 
    • Man with no name
    • December 12, 2007

11. Anyone on the Hub from P.E?

    By Buff, December 11, 2007
    • 8 replies
    • 602 views
    • 
    • Mrs Colonel
    • December 12, 2007

12. MTB TRAINING RIDE J-BAY

    By xak1, December 12, 2007
    • 1 reply
    • 520 views
    • 
    • Azonic
    • December 12, 2007

13. training buddies

    By DangerDave, December 12, 2007
    • 0 replies
    • 350 views
    • 
    • DangerDave
    • December 12, 2007

14. 5hr Base Training MTB route in Gauteng? 1 2

    By Roons, November 27, 2007
    • 25 replies
    • 1.6k views
    • 
    • Danger Dassie
    • December 12, 2007

15. Cleats

    By Legpower, December 6, 2007
    • 13 replies
    • 1.2k views
    • 
    • linnega
    • December 11, 2007

16. Triathlete Forum

    By THE BODY CENTRE, December 9, 2007
    • 3 replies
    • 620 views
    • 
    • pastapouch
    • December 10, 2007

17. Somerset West 1 2

    By john5339, December 7, 2007
    • 21 replies
    • 1.7k views
    • 
    • john5339
    • December 10, 2007

18. 1uur plus klim in die Kaap 1 2

    By Brakkies Sport Fotos, December 10, 2007
    • 24 replies
    • 1.8k views
    • 
    • Marius
    • December 10, 2007

19. Greame Street - Cyclo-Core

    By Robotech, December 7, 2007
    • 4 replies
    • 538 views
    • 
    • SwissVan
    • December 10, 2007

21. Ergomo

    By JasonW, December 9, 2007
    • 2 replies
    • 336 views
    • 
    • 1kTT
    • December 9, 2007

22. Andy's quiz

    By THE BODY CENTRE, December 7, 2007
    • 1 reply
    • 405 views
    • 
    • bruce
    • December 8, 2007

23. Die Burger Power numbers

    By BikeMax, December 5, 2007
    • 0 replies
    • 313 views
    • 
    • BikeMax
    • December 5, 2007

24. Two food Questions

    By snaphaan, December 4, 2007
    • 10 replies
    • 763 views
    • 
    • Joobs
    • December 5, 2007

25. Training between Spring and Summer leagues

    By Willehond, December 3, 2007
    • 11 replies
    • 541 views
    • 
    • BikeMax
    • December 4, 2007

26. 12 weeks to your first 100km

    By Online Ed: BIC, November 27, 2007
    • 15 replies
    • 1k views
    • 
    • The Crazy German
    • December 2, 2007

27. Burger training after DC

    By Tjommies, November 28, 2007
    • 9 replies
    • 654 views
    • 
    • zues-zues
    • November 30, 2007