Training, Health & Nutrition

4072 topics in this forum

1. Endomondo - what did you do?

   By Albatross, May 26, 2015
   • 2 replies
   • 817 views
   • 
   • Mads
   • May 26, 2015

2. Stretching and exercises for cyclists

   By JohanC, May 26, 2015
   • 2 replies
   • 811 views
   • 
   • Trailrat
   • May 26, 2015

3. Physio vs. Chiropractor 1 2 3

   By Pieter1, May 23, 2015
   • 32 replies
   • 4.3k views
   • 
   • MTBeer
   • May 25, 2015

4. iRide Africa skills coaching

   By Dan Dob, May 21, 2015   

   • Skills clinic
   • skills training mtb
   • 0 replies
   • 1.3k views
   • 
   • Dan Dob
   • May 21, 2015

5. Left vs Right power 1 2

   By Groenkloof1, May 21, 2015
   • 25 replies
   • 8.6k views
   • 
   • Americo
   • January 20, 2017

6. Bikes bought for Trainers

   By FlyingScot, May 20, 2015
   • 12 replies
   • 932 views
   • 
   • V12man
   • May 20, 2015

7. Greg Minnaar sharing his training program

   By dillon, May 20, 2015
   • 3 replies
   • 1.8k views
   • 
   • Stretch
   • May 23, 2015

8. All southerly heading strava segments are up for grabs on Saturday

   By Nickster, May 19, 2015
   • 4 replies
   • 673 views
   • 
   • Velouria
   • May 19, 2015

10. Help with choosing a HR monitor 1 2

    By Toi, May 19, 2015
    • 30 replies
    • 2.8k views
    • 
    • bertusras
    • August 29, 2015

11. Nutrition guidelines

    By Rick Sanchez, May 19, 2015   

    • High5
    • Gels
    • (and 2 more)

      Tagged with:

      • High5
      • Gels
      • Nutrition
      • Racing
    • 2 replies
    • 1.7k views
    • 
    • Jaco-fiets
    • May 20, 2015

12. Burning tummy/gut sensation 1 2

    By Batty Boy, May 19, 2015
    • 16 replies
    • 1.6k views
    • 
    • BarHugger
    • May 20, 2015

13. Pain in the Knee... 1 2

    By Nayr, May 19, 2015   

    • Knee Pain
    • 28 replies
    • 5k views
    • 
    • Circuit Breaker
    • May 26, 2015

14. Please Help, Advice Needed

    By Tuxstir, May 17, 2015   

    • noob
    • 13 replies
    • 2.4k views
    • 
    • NukeproofPeanut
    • May 28, 2015

15. Left Hip Pain -Skew saddle.{MTB hardtail}

    By delko, May 16, 2015
    • 2 replies
    • 842 views
    • 
    • delko
    • May 16, 2015

16. Hip Doctor

    By hvh, May 15, 2015
    • 7 replies
    • 2k views
    • 
    • Shebeen
    • May 22, 2015

17. Who's got the power?

    By flyluis, May 12, 2015   

    • Jaroslav Kulhavy
    • 9 replies
    • 3.3k views
    • 
    • Rick Sanchez
    • May 13, 2015

18. Big toe injury

    By Kerchak, May 10, 2015
    • 9 replies
    • 1k views
    • 
    • Kerchak
    • May 14, 2015

19. Tacx IDT Advice Needed

    By CyberSakkie, May 10, 2015
    • 9 replies
    • 1.2k views
    • 
    • CyberSakkie
    • July 24, 2015

21. What is roosting and how is it done? 1 2

    By Daniel J Méssem, May 10, 2015
    • 26 replies
    • 15.6k views
    • 
    • porqui
    • May 29, 2015

22. Garmin Edge in Gym

    By Speeltyd, May 8, 2015
    • 8 replies
    • 1.9k views
    • 
    • AllAboutRides
    • July 8, 2016

23. Joe Friel's Method of HR Training

    By Brendan Vogt, May 6, 2015   

    • mtb
    • cycling
    • (and 8 more)

      Tagged with:

      • mtb
      • cycling
      • training
      • hr
      • heart rate
      • heart
      • joe friel
      • heart rate zones
      • hr zones
      • zones
    • 5 replies
    • 2.7k views
    • 
    • IdeJongh
    • May 6, 2015

24. Spinning Bike - Star Trac V vs Star Track Elite

    By Bester, May 6, 2015
    • 0 replies
    • 722 views
    • 
    • Bester
    • May 6, 2015

25. Best Before dates on gels

    By Mopkop, May 4, 2015   

    • Expire
    • GU
    • 13 replies
    • 2.4k views
    • 
    • NotSoBigBen
    • May 5, 2015

26. Muscle Stiffness 1 2

    By GlockG4, May 3, 2015
    • 18 replies
    • 2.3k views
    • 
    • SwissVan
    • May 4, 2015

27. Nutritional Supplements: how much of what??

    By Henley 1, May 2, 2015
    • 3 replies
    • 679 views
    • 
    • velomonatiCT
    • May 5, 2015