Training, Health & Nutrition

4054 topics in this forum

1. Best Before dates on gels

   By Mopkop, May 4, 2015   

   • Expire
   • GU
   • 13 replies
   • 2.3k views
   • 
   • NotSoBigBen
   • May 5, 2015

2. Muscle Stiffness 1 2

   By GlockG4, May 3, 2015
   • 18 replies
   • 2.1k views
   • 
   • SwissVan
   • May 4, 2015

3. Nutritional Supplements: how much of what??

   By Henley 1, May 2, 2015
   • 3 replies
   • 654 views
   • 
   • velomonatiCT
   • May 5, 2015

4. Side/Ribs Injury

   By Mar, May 2, 2015
   • 3 replies
   • 540 views
   • 
   • HowardSteele
   • May 2, 2015

5. IDT or spinning bike

   By Milosh, April 30, 2015
   • 1 reply
   • 801 views
   • 
   • acs971
   • April 30, 2015

6. How do you wash your water bottle? 1 2 3

   By Henley 1, April 27, 2015
   • 32 replies
   • 2.7k views
   • 
   • rudi-h
   • April 29, 2015

7. USN NRG-Bomb

   By Kiettie87, April 24, 2015
   • 1 reply
   • 3.2k views
   • 
   • worriesnot
   • April 24, 2015

8. So who uses road biking to improve their MTB XC fitness? 1 2

   By Oufy MTB (Roadie), April 23, 2015
   • 24 replies
   • 1.8k views
   • 
   • Eugene Oppelt
   • April 24, 2015

10. What is your Training & Race fuel??? 1 2 3 4

    By AllAboutRides, April 23, 2015   

    • Usn
    • Supplements
    • (and 6 more)

      Tagged with:

      • Usn
      • Supplements
      • cadence
      • 32gi
      • biogen
      • hammer
      • nutrition
      • training
    • 48 replies
    • 10.6k views
    • 
    • Pieter1
    • July 2, 2015

11. How much training do you actually do? 1 2

    By dillon, April 22, 2015   

    • training
    • mountain bike
    • 27 replies
    • 3.2k views
    • 
    • EmptyB
    • April 29, 2015

12. Collar Bone 1 2 3

    By Mousea, April 21, 2015
    • 35 replies
    • 4.1k views
    • 
    • Frosty
    • April 5, 2016

13. Back Pain

    By Escapee.., April 20, 2015
    • 10 replies
    • 871 views
    • 
    • SwissVan
    • April 20, 2015

14. Wahoo Kickr 1 2 3 4

    By Jono Waddell, April 20, 2015
    • 58 replies
    • 16.1k views
    • 
    • Christian van Zyl
    • February 3, 2016

15. Golfer's elbow and MTB

    By derekdelaharpe, April 17, 2015   

    • golfers elbow MTB
    • 1 reply
    • 705 views
    • 
    • Speeltyd
    • April 20, 2015

16. To race VA 1 2 3

    By Alfa147GTA, April 15, 2015
    • 35 replies
    • 3.8k views
    • 
    • Frosty
    • May 22, 2015

17. Bic Mac for race nutrition 1 2 3 4 6

    By rudi-h, April 15, 2015
    • 91 replies
    • 7.2k views
    • 
    • DJR
    • April 15, 2015

18. Link Garmin Connect to Vitality Account 1 2

    By deonkretch, April 14, 2015   

    • Garmin Connect
    • Vitality
    • (and 2 more)

      Tagged with:

      • Garmin Connect
      • Vitality
      • Discovery Medical Aid
      • Discovery Vitality
    • 28 replies
    • 25.2k views
    • 
    • HowardSteele
    • May 8, 2015

19. Power Watt Training Studios in JHB area 1 2 3

    By Craig8252, April 14, 2015
    • 36 replies
    • 12.4k views
    • 
    • BicyclePower
    • May 7, 2015

21. What makes a good spinning class for cyclists? 1 2 3 4

    By SWAGG, April 13, 2015
    • 63 replies
    • 6.2k views
    • 
    • BLACKvoodoo
    • April 17, 2015

22. Distance: To ride or not to ride? 1 2

    By Rick Sanchez, April 13, 2015
    • 25 replies
    • 2.3k views
    • 
    • Cadre
    • April 22, 2015

23. What is legal? 1 2 3

    By ScottCM, April 13, 2015
    • 34 replies
    • 4.3k views
    • 
    • GAP
    • April 17, 2015

24. Gels and Chews

    By Davey_Jones, April 13, 2015
    • 12 replies
    • 1.1k views
    • 
    • WR 1.0
    • April 13, 2015

25. Onboard power meter vs indoor power trainers 1 2 3 4 5

    By Brendan Vogt, April 10, 2015   

    • mtb
    • training
    • (and 6 more)

      Tagged with:

      • mtb
      • training
      • power
      • power training
      • power meters
      • racing
      • fitness
      • fit
    • 75 replies
    • 16k views
    • 
    • namibquest
    • April 21, 2015

26. killed my knee..help! 1 2

    By federicomelone, April 9, 2015
    • 30 replies
    • 3.4k views
    • 
    • mike88
    • April 13, 2015

27. Rash on inner thighs 1 2 3

    By JohanC, April 8, 2015
    • 36 replies
    • 4.1k views
    • 
    • (Deon)
    • August 11, 2015