Training, Health & Nutrition

4072 topics in this forum

1. lumbar vertebra fusion! help! 1 2

   By Super J, April 11, 2012
   • 28 replies
   • 4.6k views
   • 
   • GrumpyOldGuy
   • April 23, 2012

2. Winter Base Training Advice needed

   By Kango, April 10, 2012
   • 1 reply
   • 1k views
   • 
   • gogo@
   • April 10, 2012

3. Flu shot- good or bad idea? 1 2 3

   By Lukep, April 10, 2012
   • 36 replies
   • 3.7k views
   • 
   • Bronabee
   • April 24, 2012

4. TRIMP HR Zones and Weighting

   By rouxtjie, April 10, 2012
   • 1 reply
   • 540 views
   • 
   • rouxtjie
   • April 10, 2012

5. Over training after hill repeats

   By Zatek, April 8, 2012
   • 6 replies
   • 861 views
   • 
   • Heckflosse
   • April 8, 2012

6. Metatarsal Fracture

   By BMXER, April 8, 2012
   • 3 replies
   • 732 views
   • 
   • seven
   • April 8, 2012

7. Trail running good for cyclists? 1 2 3

   By cadenceblur, April 7, 2012
   • 33 replies
   • 3.3k views
   • 
   • cadenceblur
   • April 23, 2012

8. can you be fit if you have a high resting heart rate? 1 2 3

   By Josh..., April 6, 2012
   • 45 replies
   • 3.7k views
   • 
   • Josh...
   • April 8, 2012

10. Training for RE CM 100 miller

    By Matts 300, April 6, 2012
    • 2 replies
    • 633 views
    • 
    • Jaco-fiets
    • April 6, 2012

11. Flu vaccination 1 2

    By Bronabee, April 6, 2012
    • 19 replies
    • 1.9k views
    • 
    • Ranga
    • April 8, 2012

12. interval training on indoor trainer

    By W@nna-BE, April 5, 2012
    • 6 replies
    • 1k views
    • 
    • Sharkie 2
    • April 6, 2012

13. Myocell Health Agency

    By Maryks, April 4, 2012
    • 1 reply
    • 1.3k views
    • 
    • Maryks
    • May 11, 2012

14. How long after a wisdom tooth extraction must i wait till i can ride again

    By Josh..., April 3, 2012
    • 12 replies
    • 17.2k views
    • 
    • Bonus
    • April 5, 2012

15. Reminders of Joberg2c, Berg2c, Relay race massages

    By Megan Earl, April 3, 2012
    • 0 replies
    • 412 views
    • 
    • Megan Earl
    • April 3, 2012

16. Reminder of Sani2c Massages

    By Megan Earl, April 3, 2012
    • 0 replies
    • 934 views
    • 
    • Megan Earl
    • April 3, 2012

17. Ergofit setup 'agents'? 1 2

    By SeaBee, April 3, 2012
    • 23 replies
    • 5.4k views
    • 
    • Micky Mouse
    • May 22, 2013

18. Any training groups out there, Southern Suburbs?

    By capeofstorms, April 2, 2012
    • 3 replies
    • 431 views
    • 
    • gwhite
    • April 2, 2012

19. Indoor trainer - try before you buy

    By Mr SingleTrack, March 30, 2012
    • 3 replies
    • 924 views
    • 
    • BushGoblin
    • April 2, 2012

21. SPORT PERFORMANCE COACHING AND SKILLS DEVELOPMENT 1 2

    By Enticement, March 29, 2012
    • 22 replies
    • 1.9k views
    • 
    • Enticement
    • May 20, 2012

22. Cyclo-Core DVD

    By capeofstorms, March 27, 2012
    • 2 replies
    • 734 views
    • 
    • Azonic
    • March 27, 2012

23. Emergency training for leg 1 of Joberg2c - tips please!

    By Katie, March 26, 2012
    • 3 replies
    • 1.3k views
    • 
    • Tjokkits
    • March 26, 2012

24. To all males:self examination for early detection of cancer.

    By Blessed, March 26, 2012
    • 0 replies
    • 989 views
    • 
    • Blessed
    • March 26, 2012

25. Good 3rd party software for Polar data

    By The Ghost, March 26, 2012
    • 4 replies
    • 1k views
    • 
    • The Ghost
    • March 26, 2012

26. How do I climb better 1 2 3 4 12

    By The Ghost, March 25, 2012
    • 181 replies
    • 17k views
    • 
    • Slowbee
    • April 26, 2012

27. Cape Epic with a cold? 1 2

    By sharkysa, March 23, 2012
    • 24 replies
    • 2.7k views
    • 
    • SwissVan
    • April 2, 2012