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SwissVan

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Everything posted by SwissVan

  1. When I started running on a regular basis I had a pair of converse running shoes, they lasted a *few years of running and gym.... that was last century tho, when men were men and running shoes were... tekkies * also before gps watches, when training logs were hand written and distances unknown
  2. Been there done that, 20 yrs ago some twat stole my bikes out the garage. Spent many a night sitting up and sleeping at the dining room table (looked straight into our garage doors) but they never came back. He did get caught though, teenager with a drug habit who lived in the same estate.
  3. SwissVan

    Who remembers?

    Creme soda, saw some here in Europe somewhere....maybe the uk, but it’s clear not green
  4. Amazing composure in a moment of stress ????
  5. Lost count how many times I fall asleep watching this today, shame that they had to ride in miserable weather and cancel the best parts of today’s stage
  6. Quintana..... yawn
  7. Not sure if Stannard is consoling or kakking out Daryl in the video ???? https://youtu.be/RM9NWpbNTLU
  8. https://youtu.be/RM9NWpbNTLU Reporting from Ruta Del Sol final stage: The race seems so irrelevant, so unimportant, so far from our thoughts. That’s the feeling shared by all of us this evening, especially by the teammates of ISN’s Daryl Impey in Ruta del Sol. Our South African leader was involved in a crash meters from the finish line. We were relieved that he was conscious and that most of the impact from the crash was on his body and not the head; it was still painful to see the TV replays from the finish. Daryl was going for that victory, sprinting ahead, when Team BikeExchange’s Robert Stannard caught up with him, and just as they were arm-to-arm they collided and crashed. While Stannard got back on his feet quickly, Daryl remained on the ground, obviously struck. He was taken to the hospital to have his injuries examined but thankfully escaped head injuries. His teammates felt Daryl’s pain, such an admired and popular leader on the team. James Piccoli, who finished 8th overall, said: “It was a shame that we ended such a great week with some bad luck. We wish Daryl all the best, and I hope he heals up quickly and is back at it soon. He’s so great for the team morale to have at races, and we’re definitely all hoping he will recover quickly.” The reasons for the crash seem like an afterthought with little value. Stannard later stated in his Team BikeExchange race report, that “it’s part of racing and I don't think it's anyone’s fault.” Our sports director, Oscar Guerrero, echoed that sentiment, saying, “These things happen and there is no one to blame. It was so painful to watch and we all wish Daryl the best.” And Daryl? Well, as you can expect from our Veteran leader, he took it all in a stride: “Crashes are part of this sport. You always go hard for the win. I will be fine.“ Pictures: Bettini photo
  9. Love this picture of the coast line
  10. Short hill TT (from 8.0km to 10.9km up the local berg 2.9km at an average of 14% and then back down on the mtb trail
  11. Don’t worry, one day when you reach ultimate status you won’t remember the previous version
  12. Well done TQA and Nizzolo, well deserved Giro win today
  13. So happy for Nizzolo, he and the team definitely deserve it now where is that old dimension data thread.....
  14. Hey Cois, howzit going...the thread has been silent for awhile. I hope you are clocking up time on the IDT instead of hubbing ????
  15. I know the feeling, when I lived in SA I had a friend who was a springbok and world champion duathlete, we ran for the same club.... he used to run the 8k TT in 24 minutes, which was also the route record. He was skin, bone and muscle.... no fat and weighed about 60 kg and still looked strong and healthy
  16. I recall seeing some pro times on Strava for a popular hill TT in my area, its 3.7km / 340m of climbing and their times are twice as quick as mine.....and they were doing it as part of the tour de suisse, so definitely not going 100% Nice to, but pointless to try compare ???? kind of like comparing a greyhound to a St Bernard
  17. Almost, got it last year
  18. A few hours break from the rain, almost enough time ???? for a 50k ride with 2 short but steep Tour de Suisse climbs to test the cassette 32T gear Finish line on the climb, complete with bottom to top timing machine The rain was making a comeback
  19. Ugly, hope you recover quick Should leave a scar to be proud of ????
  20. Horrible - RIP Looks like he misjudged his height, low light and calm water maybe made it difficult
  21. One of the best stages to watch ever imo, the first 60 km was like the last 10 km of a sprint stage
  22. Yeah agreed. Unfortunately grand tour organizers don’t think like that. Without diluting the efforts of the sprinters, it’s not fair for those that don’t cherrypick their races.
  23. Copy of an article i received in December, while it refers specifically to corona, the cautions should apply to any sickness / flu Rather be safe than sorry RUBÉN OLIVER 8. DECEMBER 2020 Corona is paralysing the sports world… but are the measures justified? Isn’t the Covid19 infection harmless in the vast majority of cases? Why do professional athletes need to produce a negative test result before every event? A corona infection should never be ignored. Firstly, because the chains of infection need to be contained. And secondly because the long-term effects on young athletes, too, should never be underestimated. For these reasons, no one should take the protective measures lightly, because protection concepts are only as good as their implementation. And what are the possible risks for otherwise generally healthy competitive athletes? We don’t have much experience with this new disease yet, but the infection does not seem to be confined to the lungs alone. Various athletes complain about persistent fatigue and a loss of performance following mild coronavirus symptoms… but what is it really about? And is it dangerous? THE VIRUS CAN INFECT VARIOUS ORGANS Everyone knows that corona can possibly cause a lung infection. The virus enters the lung tissue via special receptors. Alongside coughing, it can result in pneumonia, which can lead to scarring and functional loss of the lung tissue. Bronchial hyperreactivity can also occur and the virus can affect other organs such as the heart, liver, kidneys, nervous system or cause the formation of thrombi in blood vessels. The number of studies to date is not huge. A study by the Universitätsmedizin Frankfurt* involving hospitalised but also less symptomatic patients who had a cardiac MRI done after the corona symptoms disappeared surprisingly showed that the heart muscle was infected in 60 out of 100 patients. Another study by the Ohio State University** involving 26 college athletes with mild symptoms confirmed this trend. Blood tests also often show an increase in the same heart values as those for a heart attack. The exact meaning of these findings is still unclear as to whether it will just blow over or lead to a symptomatic heart muscle inflammation in some cases. However, the risk of such inflammations and the subsequent changes in the heart muscle is urging the heart specialists to exercise caution. In addition to the long-term effects on the heart and lungs, persistent symptoms such as fatigue and reduced performance capability, which last for more than 28 days and are known as the so-called long Covid syndrome, are currently being investigated. A long-term course is expected for around 10% of people under 50 and the incidence of long-term effects is expected to be up to 20% for older people. These symptoms, known as ‘chronic fatigue’, have so far been known to occur with other viral infections such as Pfeiffer's glandular fever or chronic hepatitis C. CAUTION SHOULD BE EXERCISED WHEN RETURNING TO TRAINING Sport & Exercise Medicine Switzerland (SEMS), together with the University Hospital of Zurich and Swiss Olympic, have issued recommendations*** to clarify the situation for athletes before they return to training. It can be summarised as follows: If a competitive athlete is tested positive for corona, they should observe an absolute sports ban during the 10 days of isolation, even if they do not develop symptoms. They should then undergo a medical check before they start training, during which blood tests and a cardiac current curve (ECG) are carried out when at rest. If lung symptoms persist, a lung X-ray and a lung function test are also required for clarification. In the case of inconspicuous findings, they can gradually increase their training until they are fully fit for the sport. If these tests show signs of disease, a special medical examination is required by a lung or heart specialist. Further imaging examinations such as computer tomography, cardiac ultrasound or an MRI can then be arranged. Anyone who has experienced a mild or asymptomatic Covid infection should consider themselves lucky. A 10-day training restriction is a very manageable period of time in relation to the possible long-term consequences. What athletes need to consider after a corona infection - Datasport
  24. I think it would be easier for the driver to maintain a safe distance and hand over stuff when he is on the same side of the car as the rider is, but that’s just a guess i guess it takes some time to get used to the driving before anyone is allowed to drive one of those team cars amongst the peloton
  25. Yes that works but it takes you totally out of the thread, whereas the old cancel button just canceled the new post and still left you in the thread
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