Paul Ruinaard

DJI Avinox Availability in South Africa

By Paul Ruinaard, April 16 in Ask Anything

AI Assistant in Garmin Connect

By Paul Ruinaard, March 27, 2025 in Training, Health & Nutrition

Ebike Battery rebuilds

By Paul Ruinaard, December 23, 2024 in Technical Q&A

Do you get an 11 speed cassette for a SRAM XDR Freebody

By Paul Ruinaard, July 9, 2024 in Technical Q&A

Older Wahoo Kickr Servicing

By Paul Ruinaard, April 12, 2022 in The Bike Room

Crash at Ride For Sight

By Paul Ruinaard, February 21, 2022 in Events

Lost - Garmin 1030 PLus

By Paul Ruinaard, May 11, 2021 in Lost & Found

Garmin HRM Straps - Warranty Swap Out? 1 2

By Paul Ruinaard, June 18, 2020 in Technical Q&A

Am I being unreasonable - Istore Fourways??? 1 2

By Paul Ruinaard, December 9, 2020 in Chit chat

The Spruit Upgrades - Thanks to the Fairies 1 2 3 4 6

By Paul Ruinaard, June 1, 2015 in Routes & Trails

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Indoor Training Desks and Laptop Stands for Zwifting 1 2 3

By Paul Ruinaard, July 14, 2020 in New Gear

Garmin Vector - Platform Centre offset - How to fix ?

By Paul Ruinaard, May 17, 2020 in Training, Health & Nutrition

Wheel for MTB to make it in to an EBike

By Paul Ruinaard, December 2, 2018 in Technical Q&A

Welcome to the Noobs - Nice Post

By Paul Ruinaard, June 27, 2018 in Training, Health & Nutrition

Accident in the Cradle on Saturday towards Sterkfontein

By Paul Ruinaard, May 14, 2018 in Cycling Safety

Bike Tours of Tuscany area in Italy

By Paul Ruinaard, March 25, 2018 in Share Your Ride & Travels

Maybe time to stop using Strava? 1 2 3 4 8

By Paul Ruinaard, May 5, 2016 in The Bike Room

Chain Wear Article - Wipperman Chains

By Paul Ruinaard, January 30, 2018 in Technical Q&A

Mannatech - Anyone Tried it? 1 2 3 4 5

By Paul Ruinaard, September 4, 2015 in Training, Health & Nutrition

Northern Farm - Needs some upkeep? 1 2 3 4

By Paul Ruinaard, January 29, 2017 in Routes & Trails

MTBing in Hoedspruit area - looking for trails.

By Paul Ruinaard, December 26, 2016 in Routes & Trails

Riding near Garies, Lamberts Bay, Prince Albert...

By Paul Ruinaard, August 12, 2017 in Routes & Trails

Eina Pain - Glad I am not that Paramedic :-)

By Paul Ruinaard, June 1, 2017 in The Bike Room

Running 10 Speed Chainrings on 11 speed Group

By Paul Ruinaard, May 2, 2017 in Technical Q&A

11 Speed - Dropping gears on backpedal? 1 2

By Paul Ruinaard, April 5, 2017 in Technical Q&A