Jakkals. Posted May 17, 2017 Share Sometimes a picha can say a thousand words... quality over quantity.A - L'Etape is cancelledB - Retrenchment notice receivedC - Easter weekendNew job and a wet weekend last week = less riding... Screen Shot 2017-05-17 at 9.27.38 PM.pngHappy you back at work to pay for your cycling hobby Frosty 1 Link to comment Share on other sites More sharing options...
Jakkals. Posted May 19, 2017 Share Week to date after Sani: 0 & 0 Hope to get some nice easy ones in on the weekend. Link to comment Share on other sites More sharing options...
Veebee Posted May 19, 2017 Share Week to date after Sani: 0 & 0 Hope to get some nice easy ones in on the weekend. well thats deserved and more so after the conditions you guys had at the Sani. Link to comment Share on other sites More sharing options...
fanievb Posted May 19, 2017 Share someone got a new trainer this week so I'm on 311 so far Anton: 06:00 @ Farmarama ons doen daai "piekniek" ride van jou (sonder DAAI bult) Week to date after Sani: 0 & 0 Hope to get some nice easy ones in on the weekend. Link to comment Share on other sites More sharing options...
Jakkals. Posted May 19, 2017 Share someone got a new trainer this week so I'm on 311 so far Anton: 06:00 @ Farmarama ons doen daai "piekniek" ride van jou (sonder DAAI bult)recovery week vir my lekker piekniek Link to comment Share on other sites More sharing options...
Jakkals. Posted May 21, 2017 Share TSS 139.1 IF 0.756 So theres an easy, too easy week. Link to comment Share on other sites More sharing options...
andydude Posted May 21, 2017 Share TSS 139.1 IF 0.756 So theres an easy, too easy week.Recovery week [emoji1] Now you can build again Finished off a good week and good four week training block. This week tss 626 and if 0.77 Next week my recovery week! Edited May 21, 2017 by andydude Link to comment Share on other sites More sharing options...
Jakkals. Posted May 21, 2017 Share Recovery week [emoji1] Now you can build again Finished off a good week and good four week training block. This week tss 626 and if 0.77 Next week my recovery week!Well done...dude. 8 week block starting for me...but first FTP on Tuesday...its going to hurt. andydude 1 Link to comment Share on other sites More sharing options...
awesme Posted May 22, 2017 Share Which one you get ? G someone got a new trainer this week so I'm on 311 so far Anton: 06:00 @ Farmarama ons doen daai "piekniek" ride van jou (sonder DAAI bult) Link to comment Share on other sites More sharing options...
fanievb Posted May 22, 2017 Share Which one you get ? GTacx Flux (CWC fire sale) awesme 1 Link to comment Share on other sites More sharing options...
fanievb Posted May 22, 2017 Share Well done...dude. 8 week block starting for me...but first FTP on Tuesday...its going to hurt. CycleOps? Link to comment Share on other sites More sharing options...
awesme Posted May 22, 2017 Share What software you using with it. G Tacx Flux (CWC fire sale) Link to comment Share on other sites More sharing options...
shaper Posted May 22, 2017 Share If you want a software just for workouts and creating your own, have a look at this http://icw.pierrox.net/wordpress/ Pro version has a one off payment of R55 approx. Available for ipad and android Link to comment Share on other sites More sharing options...
awesme Posted May 22, 2017 Share Just curious to know what you using, I'm on a Kickr with TrainerRoad, very happy with setup G If you want a software just for workouts and creating your own, have a look at this http://icw.pierrox.net/wordpress/ Pro version has a one off payment of R55 approx. Available for ipad and android Link to comment Share on other sites More sharing options...
shaper Posted May 22, 2017 Share Cycleops PowerSync, CVT software and I have a few training plans on trainingpeaks ICW also has structured plans Edited May 22, 2017 by shaper Link to comment Share on other sites More sharing options...
fanievb Posted May 22, 2017 Share What software you using with it. G zwift for with workouts from TrainingPeaks now, busy looking around, but so far I'm happy Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now