ridr Posted March 9, 2020 Share Hi guys I’m sure it’s been discussed before in these 902 pages.How do you carry water on longer training runs?Bottle in the handSmall bottles on a beltVest with soft bottlesHydration backpackor like a friend I asked,plans all her runs past a petrol station and buys a water.Before I go spend lots of school fees,any advice would be great.thxI'm loving my hydration pack from Decathlon. Have 2x 500ml soft flasks and option to use 1L or 2L bladder. Tested it on a 15km road run and then ran 50km in the Berg with it 2 days later. No issues. https://www.decathlon.co.za/p/8489273_10l-trail-running-bag-unisex-blue.html (they also have some other really good value options https://www.decathlon.co.za/26916-sport-walking-flasks-and-flask-carrying) Link to comment Share on other sites More sharing options...
scuzzy Posted March 9, 2020 Share Hi guys, not sure if something like this has been discussed before. I recently bought a new pair of running shoes, Saucony Ride ISO 2, absolutely love them. My problem however is that the left heel has worn off to the point that I'm not sure if I'll get 200km's on them. This has never happened before and my Cumulus 21 has 750km on and can probably still do another 100km's. So my question, do I write this off as being the wrong shoe? I do most of my runs with my girl in a pram, holding it with my right hand, is there a case to be made that one over compensate with the left side because you are holding it with your right side? Or is it more complicated than that? Would love to hear your opinions on this. Link to comment Share on other sites More sharing options...
Hacc Posted March 9, 2020 Share This really sucks, I enjoy his videos. https://youtu.be/cTjrd6-NlHU Lexx 1 Link to comment Share on other sites More sharing options...
ScottCM Posted March 10, 2020 Share Happy Birthday Andrew Steer!!!! May you have an injury free year ahead. Andrew Steer and SwissVan 2 Link to comment Share on other sites More sharing options...
SwissVan Posted March 10, 2020 Share Happy Birthday Andrew Steer!!!! May you have an injury free year ahead.Happi happi Mr Steer Andrew Steer 1 Link to comment Share on other sites More sharing options...
SeaBee Posted March 10, 2020 Share Congrats Andrew! Hope it's a great one! Andrew Steer 1 Link to comment Share on other sites More sharing options...
Hacc Posted March 10, 2020 Share Happy birthday Andrew!! Hope you have a wonderful day, blessed year and your injuries get sorted out soon. Andrew Steer 1 Link to comment Share on other sites More sharing options...
Lexx Posted March 10, 2020 Share Happy bday Andrew Andrew Steer 1 Link to comment Share on other sites More sharing options...
Stretch Posted March 10, 2020 Share Happy birthday Andrew Andrew Steer 1 Link to comment Share on other sites More sharing options...
Jewbacca Posted March 10, 2020 Share Happy Birthday Andrew! 27 again? Andrew Steer 1 Link to comment Share on other sites More sharing options...
shaper Posted March 10, 2020 Share All the best Mr Steer Andrew Steer 1 Link to comment Share on other sites More sharing options...
Andrew Steer Posted March 10, 2020 Share Thanks folks Link to comment Share on other sites More sharing options...
Andrew Steer Posted March 10, 2020 Share Happy Birthday Andrew! 27 again?Of course... hoping to graduate to 28 at the 12th time of asking, but I'm not very good at growing up. I am though looking forward to a scan on my achilles this afternoon which will hopefully give me some long needed answers. Been a frustrating few months, even by my standards Jewbacca and Hacc 2 Link to comment Share on other sites More sharing options...
b-rad Posted March 10, 2020 Share This really sucks, I enjoy his videos.https://youtu.be/cTjrd6-NlHUSuch a pity. I was looking forward to seeing him perform at Comrades Hacc 1 Link to comment Share on other sites More sharing options...
Hacc Posted March 10, 2020 Share Such a pity. I was looking forward to seeing him perform at ComradesMe too, I almost started crying watching the video. He was so emotional, heart breaking to watch. Link to comment Share on other sites More sharing options...
Chris_ Posted March 11, 2020 Share Me too, I almost started crying watching the video. He was so emotional, heart breaking to watch. I'm glad it wasn't just me ScottCM and Hacc 2 Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now