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Posted (edited)

I have a guy who works for me who weighs 150kg - yes ONE FIFTY. He wants to buy a bike and is obviously worried about the bike carrying his weight. Any heavy okes out there have any advice to offer.

He wanted to buy this bike. https://www.takealot.com/fat-bike-26-inch-21-speeds-black/PLID71382995 - I told him to rather take up running.

Although this almost had me convinced -

Specifications:
Full Shocking proof Frame, Effectively offset shocks
Soft and cushion, ensuring long-time riding comfortable
wear-resistant,anti-skid tire
Double disc brake sensitive and stable, Smooth flexible and precise

 

Edited by MTBeer
Posted
1 minute ago, AdamA said:

What type of Riding does he want to do ?  and what is his budget? 

 

 

 

Well he's not going to be ripping any double-black diamond stuff anytime soon. Just something to cruise around the burbs I assume.

Budget would be around 7k

Posted
2 minutes ago, Jewbacca said:

150kg running is a BAD idea. His knees and hips and ankles will collapse if his heart doesn't ded first.

Why not a fat bike... if the shoe fits?

I was joking. I didn't really tell him that. Did you see the link to the bike he wanted to buy?

Posted
Just now, MTBeer said:

I was joking. I didn't really tell him that. Did you see the link to the bike he wanted to buy?

I cannot click on bikes sold by takealot! 

I reckon a 26inch bike is a good idea though. The wheels are a bit less likely to taco... There were a few double scoop fat bikes for sale on bike hub not so long ago. I do genuinely think it's not a bad idea. Rigid fat bike with most of the weight being redirected through the super over engineered rims and tires....

 

Posted
4 minutes ago, MTBeer said:

Well he's not going to be ripping any double-black diamond stuff anytime soon. Just something to cruise around the burbs I assume.

Budget would be around 7k

What are his Goals?

Fun and being outside

or Fitness and Weight Loss

 

I would recommend getting a 26" Hard tail bike with strong (heavy) wheels. You can pick them up Second Hand quite cheaply these days. 

 

 

Posted
1 minute ago, Jewbacca said:

I cannot click on bikes sold by takealot! 

I reckon a 26inch bike is a good idea though. The wheels are a bit less likely to taco... There were a few double scoop fat bikes for sale on bike hub not so long ago. I do genuinely think it's not a bad idea. Rigid fat bike with most of the weight being redirected through the super over engineered rims and tires....

 

except this thing is not rigid. Has some sort of dodgy looking shock and fork

Posted
1 minute ago, AdamA said:

What are his Goals?

Fun and being outside

or Fitness and Weight Loss

 

I would recommend getting a 26" Hard tail bike with strong (heavy) wheels. You can pick them up Second Hand quite cheaply these days. 

 

 

mainly weight loss for health reasons

Posted

I would suggest, that he takes baby steps. Start with something like walking or something to get the HR going.

If the main goal is to lose weight he can literally just cut the calorie intake and do some carb counting to get the weight under control. Then once he gets closer to the 100 - 120 kg range then invest in a bike and jump onto the trails. This is going to be quite a long road to change the lifestyle and or habits. Buying a bike won't break those habits.  

Posted
Just now, MTBeer said:

mainly weight loss for health reasons

I would recommend getting something like this.... 

https://bikehub.co.za/classifieds/item/hardtail-mountain-bikes/485303/silverback-stride-sport

Old School V-Brakes, Coil fork, 6061 Alu Frame,  and virtually ZERO maintenance for R1700, 

and get a new Saddle, if he is not comfortable he will stop ridding... something like these...

https://www.cyclelab.com/product/velo-vl-6090-comfort-men-s-saddle
https://www.cyclelab.com/product/syncros-gel-ladies-saddle

 

This will enable him to go for a comfortable 30 min ride without any worries. 

If he is conformable he will enjoy it, if he enjoy's it he will do it more often, if he does it more often he will get fitter, if he gets fitter he will be able to ride longer, and this will improve his health and drop his weight.

Once he has dropped some weight and "IF" he wants to take the next step, he can get a newer 29",  I would recommend ...

https://www.specialized.com/za/en/mens-s-works-stumpjumper-st-29/p/157590?color=253579-157590

 

Posted

^ This and whilst he is walking, improving general fitness and cutting intake and living a healthier lifestyle, he can also be saving to increase his budget for a better bike when he has lost weight.

Posted
1 hour ago, MTBeer said:

I have a guy who works for me who weighs 150kg - yes ONE FIFTY. He wants to buy a bike and is obviously worried about the bike carrying his weight. Any heavy okes out there have any advice to offer.

He wanted to buy this bike. https://www.takealot.com/fat-bike-26-inch-21-speeds-black/PLID71382995 - I told him to rather take up running.

Although this almost had me convinced -

Specifications:
Full Shocking proof Frame, Effectively offset shocks
Soft and cushion, ensuring long-time riding comfortable
wear-resistant,anti-skid tire
Double disc brake sensitive and stable, Smooth flexible and precise

 

 

 

 

 

that's ccccccoooooolllll

s-zoom.file

 

 

 

cycling is a good way. there's quite a few very successful weight loss stories for inspiration.

https://www.nytimes.com/2015/10/08/fashion/fat-guy-across-america-eric-hites.html

https://www.backcountry.com/explore/a-fat-cyclist-on-how-biking-can-be-more-inclusive

 

Getting on a bike and going for it is a good start, a second hand bulletproof 26er or a fatbike for R5k is not a bad option.

 

Posted

Anyone who rode funrides around gauteng in the early 90's would have seen a guy on a blue cannondale criterium. That bike sure could take some weight. I never asked the guy, but he looked at least as heavy as the guy in the OP.

Posted (edited)

and then there's ernest gagnon

cycle_2-d3c690eb22acd3351a03e38ade2b07cf27d02b33-s300-c85.jpg

https://www.npr.org/2012/10/09/162586325/instead-of-surgery-man-pedals-off-the-pounds

https://www.brujulabike.com/ernest-gagnon-big-e/

 

Ernest Gagnon ciclista sobrepeso

flippen legend, he's still big but has totally turned his life around.

https://www.strava.com/athletes/272804

 

SURELY there's some local experience here, but i think the most important thing is just to start.

Good luck to him

Edited by Shebeen
Posted
51 minutes ago, MTBeer said:

except this thing is not rigid. Has some sort of dodgy looking shock and fork

Just because it is fitted with suspension does not mean it won't be rigid :P

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