TheoG Posted January 16, 2021 Posted January 16, 2021 Out, because if you don't exercise you get permanent residency in: While you there, get us some Ivermectin please ... DJR, Veebee, Wayne pudding Mol and 1 other 4
DJR Posted January 16, 2021 Posted January 16, 2021 While you there, get us some Ivermectin please ... Makes me wonder what he was doing there TheoG 1
Wayne pudding Mol Posted January 16, 2021 Posted January 16, 2021 Just arrived. Will reply shortly. This is my 5th tour I think and I still only use the half the stuff I take. One of everything is pretty much all you need. As long as your bike is good to go you are fine. The rest falls into place while riding. Take some music on a device you can play. This always gets me through the difficult parts.Top tip was wondering about music
capediver Posted January 16, 2021 Posted January 16, 2021 Got totally roasted this morning!!! Frosty, MrJacques, RocknRolla and 7 others 10
CAAD4 Posted January 16, 2021 Posted January 16, 2021 Just a reminder this morning again that a gravel bike is NOT a mountain bike!Oom I are dissapoint. SMH...
'Dale Posted January 16, 2021 Posted January 16, 2021 Beautiful Summa Rainz Escapee.., capediver, MrJacques and 5 others 8
JohanDiv Posted January 16, 2021 Posted January 16, 2021 4 N, .I obviously had a good ride this morning if I butt dialed the hub during it haha[emoji2357]. No pics, but was a rainy 110km Boland base loop over Helshoogte.. ChrisF, Long Wheel Base, RocknRolla and 2 others 5
RocknRolla Posted January 16, 2021 Posted January 16, 2021 Makes me wonder what he was doing there There for a quick dip... TheoG and DJR 2
'Dale Posted January 16, 2021 Posted January 16, 2021 I’ve never seen you ride so consistently. Like a WorldTour professional. ???????????????? DJR and gummibear 2
capediver Posted January 16, 2021 Posted January 16, 2021 Catching up on ride logs....Nature's Valley dash down Grootrivier Pass! Marine Drive Loop.... DJR and TyronLab 2
Wayne pudding Mol Posted January 16, 2021 Posted January 16, 2021 Beautiful Summa Rainz Image-1-6.jpgThat’s a long ride to ease yourself back in - hope it was pain free 'Dale and DJR 2
'Dale Posted January 16, 2021 Posted January 16, 2021 That’s a long ride to ease yourself back in - hope it was pain freeI did a test ride yesterday, @Wayne pudding MolChassis felt solid. I’m very fortunate with my recovery. TheoG, JohanDiv, Wayne pudding Mol and 3 others 6
gummibear Posted January 16, 2021 Posted January 16, 2021 I’ve never seen you ride so consistently. Like a WorldTour professional. [emoji1434][emoji1434]You stalking me [emoji848][emoji85][emoji1787] Had a scare last year and decided to change a few things I have control over[emoji106] DJR, 'Dale and Wayne pudding Mol 3
'Dale Posted January 16, 2021 Posted January 16, 2021 You stalking me [emoji848][emoji85][emoji1787] Had a scare last year and decided to change a few things I have control over[emoji106]I have an investigative mind, gummi’Notice things, trends, patterns, naturally.And your regular pics Good going, man. Consistent exercise - benefits, priceless ⭐️ DJR, ChrisF and gummibear 3
Meezo Posted January 16, 2021 Posted January 16, 2021 https://www.instagram.com/p/CKGgE-DHueM/ https://www.instagram.com/p/CKGr_VVn4GE/ TheoG, DJR, Wayne pudding Mol and 3 others 6
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