TheoG Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 9:45 AM, bertusras said: Out, because if you don't exercise you get permanent residency in: While you there, get us some Ivermectin please ... bertusras, Wayne pudding Mol, DJR and 1 other 4
DJR Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 9:53 AM, TheoG said: While you there, get us some Ivermectin please ... Makes me wonder what he was doing there TheoG 1
Wayne pudding Mol Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 8:35 AM, copperhead said: Just arrived. Will reply shortly. This is my 5th tour I think and I still only use the half the stuff I take. One of everything is pretty much all you need. As long as your bike is good to go you are fine. The rest falls into place while riding. Take some music on a device you can play. This always gets me through the difficult parts.Top tip was wondering about music
capediver Posted January 16, 2021 Posted January 16, 2021 Got totally roasted this morning!!! Duane_Bosch, MrJacques, JohanDiv and 7 others 10
CAAD4 Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 8:47 AM, NotSoBigBen said: Just a reminder this morning again that a gravel bike is NOT a mountain bike!Oom I are dissapoint. SMH...
'Dale Posted January 16, 2021 Posted January 16, 2021 Beautiful Summa Rainz MrJacques, TyronLab, capediver and 5 others 8
JohanDiv Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 8:49 AM, JohanDiv said: 4 N, .I obviously had a good ride this morning if I butt dialed the hub during it haha[emoji2357]. No pics, but was a rainy 110km Boland base loop over Helshoogte.. DJR, RocknRolla, ChrisF and 2 others 5
RocknRolla Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 9:56 AM, DJR said: Makes me wonder what he was doing there There for a quick dip... TheoG and DJR 2
'Dale Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 12:47 PM, gummibear said: I’ve never seen you ride so consistently. Like a WorldTour professional. ???????????????? gummibear and DJR 2
capediver Posted January 16, 2021 Posted January 16, 2021 Catching up on ride logs....Nature's Valley dash down Grootrivier Pass! Marine Drive Loop.... TyronLab and DJR 2
Wayne pudding Mol Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 11:05 AM, 'Dale said: Beautiful Summa Rainz Image-1-6.jpgThat’s a long ride to ease yourself back in - hope it was pain free DJR and 'Dale 2
'Dale Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 1:33 PM, Wayne pudding Mol said: That’s a long ride to ease yourself back in - hope it was pain freeI did a test ride yesterday, @Wayne pudding MolChassis felt solid. I’m very fortunate with my recovery. DJR, Escapee.., TheoG and 3 others 6
gummibear Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 12:51 PM, 'Dale said: I’ve never seen you ride so consistently. Like a WorldTour professional. [emoji1434][emoji1434]You stalking me [emoji848][emoji85][emoji1787] Had a scare last year and decided to change a few things I have control over[emoji106] DJR, 'Dale and Wayne pudding Mol 3
'Dale Posted January 16, 2021 Posted January 16, 2021 On 1/16/2021 at 2:02 PM, gummibear said: You stalking me [emoji848][emoji85][emoji1787] Had a scare last year and decided to change a few things I have control over[emoji106]I have an investigative mind, gummi’Notice things, trends, patterns, naturally.And your regular pics Good going, man. Consistent exercise - benefits, priceless ⭐️ ChrisF, DJR and gummibear 3
Meezo Posted January 16, 2021 Posted January 16, 2021 https://www.instagram.com/p/CKGgE-DHueM/ https://www.instagram.com/p/CKGr_VVn4GE/ capediver, TheoG, 'Dale and 3 others 6
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