Training, Health & Nutrition

4072 topics in this forum

1. WKO+ 2.2

   By THE BODY CENTRE, January 7, 2008
   • 8 replies
   • 806 views
   • 
   • gianni
   • January 7, 2008

2. GPS track for Spruit '26k'

   By NotSoBigBen, January 6, 2008
   • 4 replies
   • 498 views
   • 
   • AndreZA
   • January 7, 2008

3. Groenland Berg - Picture and Profile

   By Brakkies Sport Fotos, December 12, 2007
   • 8 replies
   • 1.2k views
   • 
   • Brakkies Sport Fotos
   • January 4, 2008

4. MTB training @ Nysltroom?

   By snaphaan, January 2, 2008
   • 1 reply
   • 614 views
   • 
   • snaphaan
   • January 2, 2008

5. Training at the Belville Velodrome

   By ICE ID, January 2, 2008
   • 1 reply
   • 425 views
   • 
   • Poison Ivy
   • January 2, 2008

6. Going out of 2007 with a bang! 1 2

   By epoh, December 31, 2007
   • 16 replies
   • 829 views
   • 
   • epoh
   • December 31, 2007

7. Super cheap electrolyte replacement drink

   By Racer X, December 30, 2007
   • 14 replies
   • 831 views
   • 
   • TheLegend
   • December 30, 2007

8. Holiday Training

   By nitsckie, December 27, 2007
   • 3 replies
   • 425 views
   • 
   • Willehond
   • December 27, 2007

10. Suikerbosrand strangely ........... 1 2

    By NotSoBigBen, November 26, 2007
    • 17 replies
    • 1.4k views
    • 
    • Mountainclimber
    • December 24, 2007

11. Power question

    By Windbreaker, December 23, 2007
    • 15 replies
    • 1k views
    • 
    • VO2max
    • December 24, 2007

12. Powertap troubles 1 2

    By Jason, December 19, 2007
    • 22 replies
    • 3k views
    • 
    • Jason
    • December 24, 2007

13. Suikerbossie...

    By water bottle, December 19, 2007
    • 7 replies
    • 762 views
    • 
    • RockCoach
    • December 24, 2007

14. Knee Pain 1 2

    By Spindrift, December 19, 2007
    • 19 replies
    • 1.3k views
    • 
    • Spindrift
    • December 20, 2007

15. Advice on Online Coaching in SA 1 2

    By racman, December 18, 2007
    • 19 replies
    • 1.6k views
    • 
    • Racer X
    • December 20, 2007

16. Polar releases new Powertap Cycle Computer

    By Pantani, December 20, 2007
    • 9 replies
    • 740 views
    • 
    • Pantani
    • December 20, 2007

17. Terwyl julle werk...

    By nellie, December 19, 2007
    • 2 replies
    • 427 views
    • 
    • racman
    • December 20, 2007

18. Suikerbosrand circuit records...

    By davetapson, December 19, 2007
    • 14 replies
    • 1.2k views
    • 
    • davetapson
    • December 19, 2007

19. SRM

    By Mudsimus, December 19, 2007
    • 1 reply
    • 457 views
    • 
    • Jason
    • December 19, 2007

21. Ergomo's at Sabie

    By 1kTT, December 18, 2007
    • 4 replies
    • 509 views
    • 
    • 1kTT
    • December 18, 2007

22. Power Meters 1 2

    By Spindrift, December 18, 2007
    • 27 replies
    • 1.7k views
    • 
    • bruce
    • December 18, 2007

23. Uphill vs flat Average Power

    By JasonW, December 18, 2007
    • 6 replies
    • 628 views
    • 
    • ecg15
    • December 18, 2007

24. Somerset West

    By fandacious, December 14, 2007
    • 1 reply
    • 334 views
    • 
    • Guest
    • December 14, 2007

25. Ironman 2008 training

    By BigDaddyDiesel, December 12, 2007
    • 8 replies
    • 834 views
    • 
    • Evan Andreou
    • December 14, 2007

26. Iliotibial Band Syndrome or ITBS - help 1 2

    By RobMobius, November 9, 2007
    • 22 replies
    • 2.1k views
    • 
    • THE BODY CENTRE
    • December 12, 2007

27. Polar Training Question

    By Paul Hunter, December 12, 2007
    • 7 replies
    • 599 views
    • 
    • Man with no name
    • December 12, 2007