Training, Health & Nutrition

4072 topics in this forum

1. Wie is lus!!!

   By Kritzie, November 29, 2007
   • 3 replies
   • 759 views
   • 
   • Sammajoor
   • November 29, 2007

2. I want some free training advice please...?

   By MintSauce, November 28, 2007
   • 12 replies
   • 821 views
   • 
   • racman
   • November 28, 2007

3. Burger training after DC

   By Tjommies, November 28, 2007
   • 9 replies
   • 745 views
   • 
   • zues-zues
   • November 30, 2007

4. Geen bulte

   By Elvis, November 27, 2007
   • 11 replies
   • 590 views
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   • Delgado
   • November 28, 2007

5. Teak Place

   By Cranky, November 27, 2007
   • 1 reply
   • 483 views
   • 
   • Gnarly
   • November 27, 2007

6. 5hr Base Training MTB route in Gauteng? 1 2

   By Roons, November 27, 2007
   • 25 replies
   • 1.7k views
   • 
   • Danger Dassie
   • December 12, 2007

7. 12 weeks to your first 100km

   By Online Ed: BIC, November 27, 2007
   • 15 replies
   • 1.1k views
   • 
   • The Crazy German
   • December 2, 2007

8. BURGER CYCLE TOUR 1 2

   By Marius, November 27, 2007
   • 27 replies
   • 1.5k views
   • 
   • splat
   • November 27, 2007

10. Interval Training/Hill training 1 2 3

    By Brakkies Sport Fotos, November 27, 2007
    • 40 replies
    • 2.4k views
    • 
    • Brakkies Sport Fotos
    • November 27, 2007

11. groenkloof tonight 1 2 3 4 5

    By Tumbleweed, November 26, 2007
    • 79 replies
    • 3k views
    • 
    • Kritzie
    • November 28, 2007

12. Farewell (end of an era)

    By Joe Low, November 26, 2007
    • 1 reply
    • 508 views
    • 
    • scotty
    • November 26, 2007

13. Suikerbosrand strangely ........... 1 2

    By NotSoBigBen, November 26, 2007
    • 17 replies
    • 1.4k views
    • 
    • Mountainclimber
    • December 24, 2007

14. Guidance needed PLEASE

    By dylankeyter, November 25, 2007
    • 8 replies
    • 598 views
    • 
    • linnega
    • November 25, 2007

15. DC Power Stats - Club 100 Platinum

    By bruce, November 25, 2007
    • 4 replies
    • 515 views
    • 
    • bruce
    • November 25, 2007

16. Weight training 1 2 3

    By GIRR, November 24, 2007
    • 36 replies
    • 2.6k views
    • 
    • BikeMax
    • November 27, 2007

17. Now that was fun!

    By nellie, November 23, 2007
    • 7 replies
    • 627 views
    • 
    • nellie
    • November 23, 2007

18. TT - MTB vs Road Bike 1 2

    By Imtb, November 23, 2007
    • 18 replies
    • 1.6k views
    • 
    • BikeMax
    • November 23, 2007

19. Feet Cramp

    By paulvs, November 22, 2007
    • 4 replies
    • 475 views
    • 
    • linnega
    • November 22, 2007

21. Power vs speed and cadence 1 2 3

    By Imtb, November 20, 2007
    • 38 replies
    • 2.6k views
    • 
    • Imtb
    • November 20, 2007

22. Slow newbie in Westdene Jhb

    By PippaB, November 20, 2007
    • 5 replies
    • 598 views
    • 
    • mbaymike
    • November 20, 2007

23. Me and C50 (EPIC partner) did some training

    By Brakkies Sport Fotos, November 19, 2007
    • 5 replies
    • 449 views
    • 
    • _BBi
    • November 19, 2007

24. What is the meanest Hill you train on? 1 2 3 4 10

    By racman, November 19, 2007
    • 144 replies
    • 10.6k views
    • 
    • WR 1.0
    • November 16, 2009

25. 94.7 Power Stats - VA

    By bruce, November 18, 2007
    • 14 replies
    • 1.1k views
    • 
    • Dr. Seuss
    • November 19, 2007

26. DC 1 2 3

    By no calves, November 18, 2007
    • 32 replies
    • 2.6k views
    • 
    • BMCfan
    • November 19, 2007

27. Numb Body Parts

    By zues-zues, November 17, 2007
    • 9 replies
    • 803 views
    • 
    • zues-zues
    • November 19, 2007