Training, Health & Nutrition

4055 topics in this forum

1. Tim Noakes and MTB Nutrition 1 2

   By BIG 99, October 1, 2014
   • 29 replies
   • 4.2k views
   • 
   • kevin.hockey.90
   • October 4, 2014

2. Zwift Island- changing the Virtual Racing landscape

   By NeoOne, October 1, 2014   

   • zwift software
   • virtual racing
   • 4 replies
   • 1.5k views
   • 
   • madbradd
   • March 30, 2015

3. Migraines after rides 1 2 3 4

   By popcorn_skollie, September 30, 2014   

   • Migraine
   • headache
   • (and 4 more)

     Tagged with:

     • Migraine
     • headache
     • nutrition
     • hydration
     • exertion
     • pain
   • 53 replies
   • 9.3k views
   • 
   • Traveler
   • August 20, 2019

4. tearing of the bladder 1 2 3 4

   By Cois, September 29, 2014
   • 49 replies
   • 3.8k views
   • 
   • Flashfozzy
   • September 30, 2014

5. Tips needed / What to do with short 1-day MTB events

   By GroenHoender, September 29, 2014   

   • events
   • preparation for events
   • 4 replies
   • 1.6k views
   • 
   • Vangar
   • September 30, 2014

6. Set up tips

   By manvanstaal, September 27, 2014
   • 4 replies
   • 1.8k views
   • 
   • RockCoach
   • October 20, 2014

7. correct shoes for mtb and cleat placements

   By manvanstaal, September 27, 2014
   • 13 replies
   • 2.9k views
   • 
   • Bomberman
   • July 14, 2015

8. Chasing HR during interval training

   By WayneO, September 25, 2014   

   • Heart Rate
   • Interval
   • 4 replies
   • 1.2k views
   • 
   • WayneO
   • September 26, 2014

10. Power Meter Accuracy & Consistency

    By BicyclePower, September 25, 2014
    • 0 replies
    • 1.4k views
    • 
    • BicyclePower
    • September 25, 2014

11. The Taper: The ‘forgotten’ phase of training

    By SSISA, September 25, 2014   

    • ssisa
    • sports science institute
    • (and 3 more)

      Tagged with:

      • ssisa
      • sports science institute
      • training
      • taper
      • benoit capostagno
    • 8 replies
    • 1.9k views
    • 
    • Slowone
    • October 3, 2014

12. What to eat 1 2

    By Bloukrans, September 24, 2014
    • 21 replies
    • 2k views
    • 
    • Raggy
    • September 26, 2014

13. Recovery and Training after broken Collar bone 1 2

    By greatwhite, September 23, 2014
    • 24 replies
    • 2k views
    • 
    • patches
    • October 2, 2014

14. Prolotherapy

    By Race Turtle, September 23, 2014
    • 0 replies
    • 772 views
    • 
    • Race Turtle
    • September 23, 2014

15. Osmo Nutrition

    By zee, September 22, 2014
    • 3 replies
    • 1.6k views
    • 
    • Delgado_073
    • January 10, 2015

16. Accuracy of FitTrack fitness scores? 1 2

    By Jay_B, September 22, 2014
    • 21 replies
    • 4.2k views
    • 
    • canfan
    • December 3, 2014

17. Shoulder dislocated (Grade 3 AC seperation) - what now? 1 2

    By nolipoli, September 21, 2014
    • 22 replies
    • 3.2k views
    • 
    • Ramrod
    • September 22, 2014

18. Chest pains

    By J trailx, September 21, 2014
    • 12 replies
    • 1.1k views
    • 
    • J trailx
    • September 30, 2014

19. Inflamed Knee Cartlidge

    By skipperw, September 21, 2014
    • 3 replies
    • 803 views
    • 
    • Muggins
    • September 21, 2014

21. Training and racing at altitude

    By SSISA, September 18, 2014   

    • SSISA
    • Sport Science Institute
    • (and 3 more)

      Tagged with:

      • SSISA
      • Sport Science Institute
      • Benoit Capostagno
      • Altitude
      • training
    • 2 replies
    • 1.4k views
    • 
    • milky4130
    • September 18, 2014

22. Prepping for a race (n00b Alert) 1 2

    By karnuffel, September 17, 2014
    • 24 replies
    • 2.3k views
    • 
    • Pieterg
    • September 25, 2014

23. Good endurance,but want build up my average speed training advice

    By MrFine, September 16, 2014
    • 10 replies
    • 989 views
    • 
    • Pusher
    • September 16, 2014

24. Best knee surgeon in Durban?

    By BiancaBerndorfler, September 16, 2014
    • 5 replies
    • 9.1k views
    • 
    • BiancaBerndorfler
    • September 16, 2014

25. Weight Loss USN Garcinia Cambogia

    By nuy, September 15, 2014   

    • Weight Loss
    • 9 replies
    • 2.6k views
    • 
    • DJR
    • January 9, 2016

26. What sun tan lotion do you use? 1 2 3

    By AngryAustrian, September 14, 2014   

    • sun
    • lotion
    • (and 2 more)

      Tagged with:

      • sun
      • lotion
      • sun cream
      • sun tan lotion
    • 33 replies
    • 3.1k views
    • 
    • BenReaper
    • September 15, 2014

27. Lumbar hyperlordosis

    By ebenvn, September 12, 2014   

    • Injuries Spine Recovery
    • 4 replies
    • 1.2k views
    • 
    • TheKaiser
    • September 19, 2014