Training, Health & Nutrition

4055 topics in this forum

1. Post op recovery and rehab

   By DR ◣◢, April 24, 2014
   • 12 replies
   • 1.3k views
   • 
   • Ryan physio
   • April 30, 2014

2. Exercise preserves lean muscle mass in masters athletes

   By F111, April 23, 2014
   • 2 replies
   • 813 views
   • 
   • F111
   • April 23, 2014

3. Hypoxic training - does it work? 1 2 3

   By sharkysa, April 22, 2014
   • 47 replies
   • 4.2k views
   • 
   • milky4130
   • July 14, 2014

4. Training in the cold - health issues 1 2 3 4 6

   By CogitoErgoSum, April 22, 2014
   • 85 replies
   • 7.7k views
   • 
   • jcza
   • April 30, 2014

5. Best Compression Garments

   By Paul Ruinaard, April 21, 2014
   • 8 replies
   • 1k views
   • 
   • Thomo
   • April 25, 2014

6. Winter training gear 1 2

   By Dirt De Vil, April 15, 2014
   • 31 replies
   • 3.5k views
   • 
   • Trinut
   • May 16, 2014

7. Fat Loss agents 1 2 3 4 8

   By Scott2luvit, April 14, 2014
   • 125 replies
   • 13.5k views
   • 
   • Guest
   • April 18, 2014

8. Recovery 1 2 3

   By Runbikeswim, April 14, 2014
   • 37 replies
   • 3.9k views
   • 
   • Dazshell
   • May 6, 2014

10. IDT Videos 1 2

    By DPG, April 11, 2014
    • 25 replies
    • 2.5k views
    • 
    • bmw1za
    • May 21, 2014

11. PowerBeam Pro or i420 indoor cycle

    By Jacques Viljoen, April 11, 2014   

    • Training
    • IDT
    • 4 replies
    • 1.8k views
    • 
    • CMDC
    • April 13, 2014

12. broken metarsal 1 2

    By reteid, April 10, 2014
    • 19 replies
    • 2.6k views
    • 
    • reteid
    • May 15, 2014

13. Physiotherapist or Biokineticist? 1 2

    By Caerus, April 10, 2014   

    • Physio
    • biokineticist
    • (and 2 more)

      Tagged with:

      • Physio
      • biokineticist
      • forearm
      • injury
    • 21 replies
    • 11.7k views
    • 
    • Caerus
    • April 14, 2014

14. Setting FTP in Garmin Connect

    By Iron Midge, April 10, 2014
    • 1 reply
    • 15.6k views
    • 
    • V12man
    • April 10, 2014

15. Torn Calf Muscle - Recovery? 1 2

    By Ratty, April 9, 2014
    • 19 replies
    • 2k views
    • 
    • Eugene Oppelt
    • April 24, 2014

16. Eat More Plants & Fewer Animals (Lessons From Finland) 1 2 3 4

    By Warren911, April 9, 2014
    • 53 replies
    • 4.3k views
    • 
    • deanbean
    • April 21, 2014

17. Sani2c 2014 Training - LATE start 1 2 3 4

    By scorerb, April 8, 2014   

    • sani2c
    • training
    • (and 1 more)

      Tagged with:

      • sani2c
      • training
      • getfitfast
    • 56 replies
    • 7.6k views
    • 
    • andydude
    • May 20, 2014

18. 1x10/11 with Quarq

    By fandacious, April 8, 2014
    • 0 replies
    • 879 views
    • 
    • fandacious
    • April 8, 2014

19. What Nutrition to use? PLEASE HELP 1 2

    By Guest TheEpicOne, April 7, 2014   

    • nutrition
    • usn
    • (and 3 more)

      Tagged with:

      • nutrition
      • usn
      • biogen
      • cyptogen
      • cyptopower
    • 20 replies
    • 4.4k views
    • 
    • Big JD
    • April 9, 2014

21. Heart Rate 1 2 3

    By JJDT, April 7, 2014
    • 40 replies
    • 3.7k views
    • 
    • Wez-O
    • September 23, 2014

22. How important is it to have a coach? 1 2 3

    By Soldier Boy, April 4, 2014
    • 37 replies
    • 6.1k views
    • 
    • andydude
    • April 22, 2014

23. Cycleops Supermagnete or Jetfluid pro

    By no calves, April 3, 2014
    • 0 replies
    • 589 views
    • 
    • no calves
    • April 3, 2014

24. Trainer for 29er

    By Active Monkey, April 3, 2014
    • 2 replies
    • 694 views
    • 
    • Ysterperd
    • April 9, 2014

25. Indoor trainer 1 2 3 4 6

    By KidCharlemagne, April 2, 2014
    • 93 replies
    • 7.5k views
    • 
    • V12man
    • May 11, 2014

26. Your Quick 'n' Easy homemade money saving recipies here pls?

    By Bonus, April 1, 2014
    • 12 replies
    • 1k views
    • 
    • Tiny K
    • April 7, 2014

27. Gels 1 2 3 4 7

    By Waynehans, April 1, 2014
    • 110 replies
    • 12.8k views
    • 
    • brucem76
    • October 21, 2015