Training, Health & Nutrition

4072 topics in this forum

1. CSA Cycle Coach Wanted

   By BrandonHinton, May 19, 2014   

   • CSA
   • Cycle
   • (and 7 more)

     Tagged with:

     • CSA
     • Cycle
     • Coach
     • trainer
     • fitness
     • road
     • mtb
     • track
     • performance
   • 1 reply
   • 2.1k views
   • 
   • Sworks20
   • May 19, 2014

2. Physio, D'ville area

   By Kall, May 19, 2014
   • 7 replies
   • 2.1k views
   • 
   • GLuvsMtb
   • May 19, 2014

3. low heart rate how low is safe 1 2

   By Berry, May 18, 2014
   • 20 replies
   • 5.1k views
   • 
   • ScottCM
   • May 20, 2014

4. Trapped Nerve - i think?

   By XIIXVI, May 16, 2014
   • 13 replies
   • 1k views
   • 
   • V12man
   • May 19, 2014

5. keeping the balance in training...

   By rudi-h, May 15, 2014
   • 8 replies
   • 1.1k views
   • 
   • Brian Fantana
   • May 15, 2014

6. Where to purchase Tacx rollers - Sandton area

   By Boetaray, May 13, 2014
   • 3 replies
   • 821 views
   • 
   • shaper
   • May 14, 2014

7. Pain in shoulders on long rides

   By Jay_B, May 12, 2014
   • 10 replies
   • 849 views
   • 
   • Jay_B
   • May 13, 2014

8. Headaches after riding 1 2 3

   By Dgas, May 10, 2014
   • 44 replies
   • 7.5k views
   • 
   • robbybzgo
   • July 24, 2018

10. Running analysis Boksburg area

    By Zatek, May 9, 2014
    • 0 replies
    • 516 views
    • 
    • Zatek
    • May 9, 2014

11. Kilimanjaro-ing 1 2

    By vayamo, May 9, 2014
    • 18 replies
    • 3.6k views
    • 
    • Pure Savage
    • June 1, 2016

12. IDT workouts 1 2 3

    By Mikesa9, May 9, 2014
    • 38 replies
    • 12.1k views
    • 
    • Jay_B
    • July 26, 2015

13. Class training in Stellenbosch

    By lone one, May 6, 2014
    • 6 replies
    • 1.3k views
    • 
    • lone one
    • May 19, 2014

14. Flu before Sani2C 1 2 3 4

    By WesleyR, May 6, 2014
    • 49 replies
    • 5.7k views
    • 
    • WesleyR
    • May 24, 2014

15. Wahoo Kickr / I-Pad

    By Garfield2010, May 5, 2014
    • 13 replies
    • 1.7k views
    • 
    • rouxtjie
    • May 6, 2014

16. Sani2c 2014 undertrained 1 2 3

    By Acerunner, May 4, 2014
    • 33 replies
    • 3.9k views
    • 
    • nonky
    • May 20, 2014

17. MTB STAGE racing Menu

    By Elaine007, April 30, 2014
    • 2 replies
    • 1.2k views
    • 
    • jcza
    • April 30, 2014

18. Best JHB / Pretoria Road Bike Cleat setup? 1 2

    By carrera4s, April 30, 2014
    • 16 replies
    • 2.6k views
    • 
    • dracs
    • July 8, 2014

19. Training with "weaker" partner 1 2 3 4 7

    By OnTheRicky, April 29, 2014
    • 110 replies
    • 9.8k views
    • 
    • Idiot
    • May 8, 2014

21. Burning Thighs

    By ichops, April 25, 2014
    • 15 replies
    • 1.6k views
    • 
    • ichops
    • April 29, 2014

22. Home Spinning programme 1 2

    By nuy, April 25, 2014
    • 16 replies
    • 2k views
    • 
    • nonky
    • April 25, 2014

23. Post op recovery and rehab

    By DR ◣◢, April 24, 2014
    • 12 replies
    • 1.8k views
    • 
    • Ryan physio
    • April 30, 2014

24. Exercise preserves lean muscle mass in masters athletes

    By F111, April 23, 2014
    • 2 replies
    • 858 views
    • 
    • F111
    • April 23, 2014

25. Hypoxic training - does it work? 1 2 3

    By sharkysa, April 22, 2014
    • 47 replies
    • 4.4k views
    • 
    • milky4130
    • July 14, 2014

26. Training in the cold - health issues 1 2 3 4 6

    By CogitoErgoSum, April 22, 2014
    • 85 replies
    • 8.4k views
    • 
    • jcza
    • April 30, 2014

27. Best Compression Garments

    By Paul Ruinaard, April 21, 2014
    • 8 replies
    • 1.1k views
    • 
    • Thomo
    • April 25, 2014