Training, Health & Nutrition

4072 topics in this forum

1. When do i stop Training? 1 2

   By Guest Heino, July 31, 2013
   • 22 replies
   • 2.4k views
   • 
   • Trivium
   • July 31, 2013

2. Cycling Training 1 2

   By camerons, September 7, 2011
   • 20 replies
   • 2.4k views
   • 
   • Lucky Luke.
   • September 12, 2011

3. weight loss vs calories intake vs road vs gym 1 2

   By doris, July 2, 2012
   • 25 replies
   • 2.4k views
   • 
   • Mellow
   • July 12, 2012

4. MTB post wrist fusion

   By Conna, March 1, 2018   

   • injury
   • wrist
   • (and 2 more)

     Tagged with:

     • injury
     • wrist
     • surgery
     • scaphoid
   • 3 replies
   • 2.4k views
   • 
   • Glenmx
   • March 2, 2018

5. Variables in FTP 1 2

   By geoffois, November 6, 2016
   • 20 replies
   • 2.4k views
   • 
   • geoffois
   • November 7, 2016

6. IDT Platforms - VirtualTrainer vs TrainerRoad for I-PAD

   By Garfield2010, November 18, 2014
   • 13 replies
   • 2.4k views
   • 
   • JGR
   • November 18, 2014

7. Prepping for a race (n00b Alert) 1 2

   By karnuffel, September 17, 2014
   • 24 replies
   • 2.4k views
   • 
   • Pieterg
   • September 25, 2014

8. Cleats and flowy style - how to?

   By nox1111, June 10, 2015   

   • tabletops
   • flattie
   • (and 1 more)

     Tagged with:

     • tabletops
     • flattie
     • whip
   • 6 replies
   • 2.4k views
   • 
   • nox1111
   • June 10, 2015

10. Single Track Marathon fuel

    By Mr SingleTrack, April 18, 2012
    • 11 replies
    • 2.4k views
    • 
    • OneMac
    • April 26, 2012

11. Best Before dates on gels

    By Mopkop, May 4, 2015   

    • Expire
    • GU
    • 13 replies
    • 2.4k views
    • 
    • NotSoBigBen
    • May 5, 2015

12. pt meter 1 2 3

    By noembus, October 10, 2007
    • 33 replies
    • 2.4k views
    • 
    • Windbreaker
    • October 10, 2007

13. Snacks and drinks a cyclist would like available at an event 1 2

    By L.T.G, July 22, 2011
    • 21 replies
    • 2.4k views
    • 
    • doris
    • July 27, 2011

14. Overtraining 1 2

    By Garfield2010, January 14, 2011
    • 31 replies
    • 2.4k views
    • 
    • Mads
    • January 31, 2011

15. Sani2c Training Plan?

    By Gringo, August 28, 2014
    • 3 replies
    • 2.4k views
    • 
    • Oxter
    • September 2, 2014

16. Sore hands - help 1 2

    By BigDL, May 30, 2017
    • 20 replies
    • 2.4k views
    • 
    • Fruity
    • June 4, 2017

17. which cape epic training program?

    By bonkers, March 27, 2014
    • 3 replies
    • 2.4k views
    • 
    • Red Zone
    • March 28, 2014

18. Homemade electrolytes 1 2

    By Dobri, November 21, 2025
    • 26 replies
    • 2.4k views
    • 
    • 'Kaze Pete
    • November 25, 2025

19. No power!!! 1 2

    By stan the man, October 24, 2011
    • 24 replies
    • 2.4k views
    • 
    • stan the man
    • October 26, 2011

21. Too much training? 1 2

    By SL7, September 28, 2010
    • 27 replies
    • 2.4k views
    • 
    • GrumpyOldGuy
    • October 1, 2010

22. 20min TT to establish training zones 1 2

    By PPWTF, July 31, 2009
    • 18 replies
    • 2.3k views
    • 
    • Slowbee
    • July 31, 2009

23. Preventing flu/sickness after a hard session 1 2

    By Wes84, May 21, 2014
    • 20 replies
    • 2.3k views
    • 
    • fabs
    • June 4, 2014

24. Last 4 weeks of training for the W2W

    By Help.Me., October 3, 2016
    • 9 replies
    • 2.3k views
    • 
    • Help.Me.
    • October 3, 2016

25. Strava - Avg Watts.... 1 2

    By Weppie, August 7, 2014
    • 16 replies
    • 2.3k views
    • 
    • jimmycool
    • August 8, 2014

26. Training for those fast race starts?

    By GRG, March 13, 2016
    • 12 replies
    • 2.3k views
    • 
    • Jurgens Smit
    • July 19, 2016

27. Swim Training - Tygervalley

    By MariusL, June 29, 2010
    • 10 replies
    • 2.3k views
    • 
    • Georgie - TI Coach
    • September 7, 2010