Training, Health & Nutrition

4042 topics in this forum

1. Restless legs 1 2 3 4 6

   By Captain K'nuckles, September 14, 2013
   • 90 replies
   • 13.5k views
   • 
   • Wyatt Earp
   • September 20, 2013

2. Cochlear Implants and Cycling 1 2

   By Gnarly, August 14, 2013
   • 16 replies
   • 2k views
   • 
   • Gnarly
   • September 19, 2013

3. GPX files wanted 1 2 3 4

   By Wayne Potgieter, June 15, 2013
   • 50 replies
   • 4.7k views
   • 
   • slowashell
   • September 12, 2013

4. Supplements to aid concentration 1 2 3

   By DR ◣◢, July 5, 2013
   • 44 replies
   • 21.6k views
   • 
   • openmind
   • September 12, 2013

5. Time to start trainign for the 94.7 - your schedules? 1 2 3

   By Bonus, August 29, 2013
   • 38 replies
   • 8.4k views
   • 
   • jcza
   • September 11, 2013

6. High Bloodpressure medicine ??? 1 2 3

   By limosine, September 9, 2013
   • 36 replies
   • 13.5k views
   • 
   • Vetseun
   • September 9, 2013

7. Fittrack- garmin plug in not unlocked

   By Active Monkey, September 1, 2013
   • 6 replies
   • 1.9k views
   • 
   • Active Monkey
   • September 9, 2013

8. Spinning Bikes Advice Please...

   By CP Kloppers, August 27, 2013
   • 8 replies
   • 1.6k views
   • 
   • sluiper
   • September 4, 2013

10. CrossFit 1 2 3 4

    By Terence Hope, June 2, 2012
    • 52 replies
    • 7.6k views
    • 
    • Kwagga78
    • September 3, 2013

11. What to eat while riding? 1 2 3 4 7

    By Maniax, August 5, 2013
    • 98 replies
    • 9.2k views
    • 
    • DJR
    • September 2, 2013

12. Snacks and other lekka stuff 1 2

    By CatGirl, June 10, 2013
    • 17 replies
    • 2.6k views
    • 
    • BAPA
    • September 2, 2013

13. Looking for racing supplements that are allergen free:

    By RoboLuke, July 1, 2013
    • 4 replies
    • 1k views
    • 
    • BAPA
    • September 2, 2013

14. Energy Bars 1 2 3

    By Prince, June 24, 2013
    • 39 replies
    • 4.7k views
    • 
    • BAPA
    • September 2, 2013

15. Personal Trainer (Professional Coaching 1 2

    By ivr32, June 5, 2013
    • 17 replies
    • 3.6k views
    • 
    • ivr32
    • September 2, 2013

16. Slime/Mucous in throat while riding 1 2 3

    By gminator, August 2, 2013
    • 37 replies
    • 6k views
    • 
    • BAPA
    • September 2, 2013

17. Training after 7 months complete lay off? 1 2

    By Jay_B, August 7, 2013
    • 18 replies
    • 2.6k views
    • 
    • Jay_B
    • September 2, 2013

18. Training withdrawel symptoms 1 2

    By arendoog, August 12, 2013
    • 24 replies
    • 1.8k views
    • 
    • DIPSLICK
    • August 31, 2013

19. Training/gym while on anti-biotic

    By Mopkop, August 26, 2013
    • 4 replies
    • 763 views
    • 
    • Mopkop
    • August 27, 2013

21. Tired, but not unfit?

    By Active Monkey, August 27, 2013
    • 9 replies
    • 1.3k views
    • 
    • V12man
    • August 27, 2013

22. Strange tiredness: Help please! 1 2

    By Butterbean, August 26, 2013
    • 23 replies
    • 2.2k views
    • 
    • SwissVan
    • August 27, 2013

23. Avg Power vs Weighted Avg power vs NP

    By fandacious, August 26, 2013
    • 6 replies
    • 1.9k views
    • 
    • fandacious
    • August 27, 2013

24. Gym program for cyclist. 1 2

    By flyluis, August 20, 2013
    • 20 replies
    • 2.5k views
    • 
    • V12man
    • August 26, 2013

25. Foot Injury

    By JJDT, August 26, 2013
    • 5 replies
    • 619 views
    • 
    • V12man
    • August 26, 2013

26. Upper body exercises for a lazy cyclist? 1 2

    By Squier, August 23, 2013
    • 17 replies
    • 2.1k views
    • 
    • ThaStig
    • August 24, 2013

27. When to recalc FTP

    By fandacious, August 22, 2013
    • 2 replies
    • 1.3k views
    • 
    • fandacious
    • August 23, 2013