Training, Health & Nutrition

4072 topics in this forum

1. Knee pain ( feels inside the knee)

   By Active Monkey, November 8, 2013
   • 4 replies
   • 903 views
   • 
   • Active Monkey
   • November 8, 2013

2. Burning feet 1 2

   By Trevor1971, November 6, 2013
   • 21 replies
   • 3.1k views
   • 
   • F111
   • November 8, 2013

3. Coach that uses power-based training in Gauteng

   By Mikesa9, November 6, 2013
   • 6 replies
   • 1.6k views
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   • JarradVZ
   • November 6, 2013

4. Toe cramps while cycling, why? 1 2

   By bebop, October 29, 2013
   • 24 replies
   • 13.3k views
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   • SwissVan
   • November 6, 2013

5. New to road riding 1 2

   By Active Monkey, October 31, 2013
   • 26 replies
   • 3.2k views
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   • Honkdonk
   • November 5, 2013

6. cycle coach in sandton, sunninghill area?

   By kevin Walter, October 30, 2013
   • 12 replies
   • 1.9k views
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   • Bigshow
   • October 31, 2013

7. Body fat measurement calipers

   By Mikesa9, October 30, 2013
   • 7 replies
   • 2.7k views
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   • V12man
   • October 31, 2013

8. Full suspension MTB better for lower back pain? 1 2

   By Justin80, October 17, 2013
   • 23 replies
   • 11k views
   • 
   • Li Mu Bai
   • October 30, 2013

10. MTb power meter

    By fandacious, August 23, 2013
    • 5 replies
    • 1.8k views
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    • CMDC
    • October 29, 2013

11. 8 days to a 30km mtb ride

    By YSbeginner, October 15, 2013
    • 15 replies
    • 4.2k views
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    • Vetseun
    • October 29, 2013

12. Indoor Training With Aircon?

    By no calves, October 15, 2013
    • 14 replies
    • 1.4k views
    • 
    • V12man
    • October 29, 2013

13. Quick and Dirty eating plan and race plan

    By Active Monkey, October 29, 2013
    • 3 replies
    • 1.1k views
    • 
    • jcza
    • October 29, 2013

14. Rotator Cuff tear / injury 1 2 3

    By hayleyearth, June 24, 2013
    • 33 replies
    • 3.7k views
    • 
    • Disylizzy
    • October 29, 2013

15. Positive Effect of Lower Body Compression Garments

    By r0adrunner, October 28, 2013
    • 1 reply
    • 1.1k views
    • 
    • igknot
    • October 28, 2013

16. Not a good ride today

    By Heste Janse Van Rensburg, October 16, 2013
    • 15 replies
    • 1.7k views
    • 
    • 428 others
    • October 25, 2013

17. 32GI and Hammer 1 2

    By vdwaltj, October 21, 2013
    • 16 replies
    • 3.9k views
    • 
    • ebenvn
    • October 25, 2013

18. How does your training improve 1 2 3

    By ivr32, September 20, 2013
    • 46 replies
    • 5.6k views
    • 
    • flat29
    • October 22, 2013

19. SORE QUADS - Any Ideas Please....? 1 2

    By Titanium Rocket, October 20, 2013
    • 18 replies
    • 2.6k views
    • 
    • BarHugger
    • October 22, 2013

21. Doping with Vicks 1 2

    By Witkop, June 2, 2013
    • 28 replies
    • 7.8k views
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    • CAAD4
    • October 18, 2013

22. training after being bitten by a spider 1 2 3

    By reteid, August 5, 2013
    • 33 replies
    • 4k views
    • 
    • V12man
    • October 18, 2013

23. Cape Epic Sports Massage

    By Sports Massage Therapists, October 16, 2013
    • 0 replies
    • 694 views
    • 
    • Sports Massage Therapists
    • October 16, 2013

24. Energade and Water - how long can it last in a camelpack

    By New Landy new life, October 11, 2013
    • 11 replies
    • 2.4k views
    • 
    • ScottCM
    • October 16, 2013

25. Low HR – When is training no longer advisable?

    By seven, October 11, 2013
    • 5 replies
    • 901 views
    • 
    • V12man
    • October 11, 2013

26. Aches and pains in tapering

    By davetapson, October 7, 2013
    • 7 replies
    • 1k views
    • 
    • DJR
    • October 7, 2013

27. Tick repellent? 1 2

    By alexwc46, October 3, 2013
    • 29 replies
    • 5.4k views
    • 
    • DJR
    • October 5, 2013