Training, Health & Nutrition

4072 topics in this forum

1. Standing up to peddel. 1 2 3 4

   By Velo Racer, October 30, 2013
   • 50 replies
   • 6k views
   • 
   • Agteros1
   • December 5, 2013

2. CYCLING and SWIMMING COMBINATION

   By Titanium Rocket, December 3, 2013
   • 11 replies
   • 6.1k views
   • 
   • Benjamin
   • December 4, 2013

3. Foot Pain-Long distance Rides

   By John'O, December 2, 2013
   • 5 replies
   • 894 views
   • 
   • RastaMan
   • December 2, 2013

4. Knee Pain 1 2

   By CHRISTIAAN101, November 27, 2013
   • 23 replies
   • 5.5k views
   • 
   • MTBc
   • December 2, 2013

5. 94.7 MTB vs Road - TSS's?

   By davetapson, November 27, 2013
   • 2 replies
   • 916 views
   • 
   • davetapson
   • November 29, 2013

6. Motivation to train 1 2 3 4

   By Leon Besaans, November 14, 2013
   • 53 replies
   • 5.7k views
   • 
   • Weppie
   • November 29, 2013

7. Scientific question? 1 2

   By PrinceVlad, November 27, 2013
   • 30 replies
   • 2.5k views
   • 
   • Wayne Potgieter
   • November 28, 2013

8. Sweat Thread - Heat and performance

   By KnobbyMech, November 27, 2013
   • 13 replies
   • 1.7k views
   • 
   • Martin PJ
   • November 28, 2013

10. Back, neck and headache problem 1 2

    By The Ghost, August 2, 2013
    • 22 replies
    • 2.7k views
    • 
    • Jaidan Mays
    • November 26, 2013

11. Training program/coach

    By maffias, November 20, 2013
    • 12 replies
    • 3.4k views
    • 
    • AndrewF
    • November 26, 2013

12. The ultimate list of sports coaching software

    By F111, November 9, 2013
    • 3 replies
    • 1.4k views
    • 
    • F111
    • November 25, 2013

13. Over training or needing strength training 1 2

    By Free ride, November 18, 2013
    • 17 replies
    • 2.7k views
    • 
    • Pure Savage
    • November 25, 2013

14. Beer ( lights) before a race

    By Active Monkey, November 16, 2013
    • 11 replies
    • 1.4k views
    • 
    • Active Monkey
    • November 23, 2013

15. Training for a road race in a mtb...

    By flyluis, November 22, 2013
    • 3 replies
    • 850 views
    • 
    • dee_biker
    • November 22, 2013

16. Core excerises

    By Pieter1, November 22, 2013
    • 9 replies
    • 1.6k views
    • 
    • Tjokkits
    • November 22, 2013

17. Endo and Stava at the same time...?

    By davetapson, November 22, 2013
    • 7 replies
    • 1.4k views
    • 
    • Izak
    • November 22, 2013

18. How long does it take you to get back in the "grove"? 1 2 3

    By breaker, November 19, 2013
    • 40 replies
    • 3k views
    • 
    • Li Mu Bai
    • November 21, 2013

19. Cycling "virgin" 1 2

    By silkman, November 19, 2013
    • 25 replies
    • 2.2k views
    • 
    • silkman
    • November 21, 2013

21. Lacrosse balls

    By 2wheelsgood, November 14, 2013
    • 8 replies
    • 2.3k views
    • 
    • Kranswurm
    • November 20, 2013

22. Joberg2c training plan 1 2 3 4

    By Mr SingleTrack, June 27, 2013
    • 56 replies
    • 10.9k views
    • 
    • Wayne Potgieter
    • November 19, 2013

23. creatine and cramps 1 2 3 4 6

    By RoboLuke, October 17, 2013
    • 86 replies
    • 7.7k views
    • 
    • Guest
    • November 15, 2013

24. Golani Cyclist Protection System

    By greylingjohan, November 13, 2013
    • 0 replies
    • 976 views
    • 
    • greylingjohan
    • November 13, 2013

25. Bike Fitment - Prices

    By bobby, November 11, 2013
    • 11 replies
    • 1.7k views
    • 
    • Tangoblu
    • November 11, 2013

26. Northern Suburbs Open Water Training?!?!?!

    By romanr03, November 1, 2013
    • 4 replies
    • 1k views
    • 
    • NOFX
    • November 10, 2013

27. Psoas muscle - damage and rehabilitation 1 2 3

    By Capricorn, July 1, 2013
    • 38 replies
    • 6.9k views
    • 
    • Pure Savage
    • November 9, 2013