Training, Health & Nutrition

4072 topics in this forum

1. Eating a balanced meal

   By Slowbee, August 15, 2011
   • 2 replies
   • 741 views
   • 
   • RudoJ
   • August 15, 2011

2. Training twice a day

   By W1Z@RD, August 14, 2011
   • 11 replies
   • 1.7k views
   • 
   • Eugene Oppelt
   • August 14, 2011

3. Coronation Double Century 2011

   By TheSaint, August 13, 2011
   • 15 replies
   • 3.4k views
   • 
   • Jooks
   • November 22, 2011

4. Training or Coach needed

   By Let's Ride, August 11, 2011
   • 3 replies
   • 835 views
   • 
   • Maryks
   • August 11, 2011

5. Share your stats riding your bicycle since.... 1 2 3 4

   By nathrix, August 10, 2011
   • 49 replies
   • 3.8k views
   • 
   • DamMTBer
   • August 11, 2011

6. Honey Stinger products

   By RudoJ, August 10, 2011
   • 0 replies
   • 696 views
   • 
   • RudoJ
   • August 10, 2011

7. Help - Achilles tendon injury!

   By Morwa, August 5, 2011
   • 8 replies
   • 1.3k views
   • 
   • Morwa
   • August 11, 2011

8. SPORT MASSAGES - Bellville, Western Cape

   By THE BODY CENTRE, August 2, 2011
   • 1 reply
   • 2k views
   • 
   • THE BODY CENTRE
   • August 18, 2011

10. Spinning Bike Training Program

    By Leonard, August 1, 2011
    • 12 replies
    • 2.7k views
    • 
    • 1-2-3-make-a-wish
    • August 5, 2011

11. 94.7 MTB Qualifiers

    By W1Z@RD, August 1, 2011
    • 13 replies
    • 2.6k views
    • 
    • zaShadow
    • August 8, 2011

12. Nutrition advice needed

    By Pointer, July 30, 2011
    • 4 replies
    • 1.1k views
    • 
    • SwissVan
    • August 8, 2011

13. Hammer gel in bottles

    By SeaBee, July 29, 2011
    • 8 replies
    • 1.7k views
    • 
    • SeaBee
    • August 1, 2011

14. Vitamin B injections

    By bclark, July 27, 2011
    • 5 replies
    • 25.8k views
    • 
    • W1Z@RD
    • July 27, 2011

15. Reading a training schedule

    By bikekid, July 26, 2011
    • 3 replies
    • 932 views
    • 
    • bikekid
    • August 9, 2011

16. Spinning class

    By stomps, July 25, 2011
    • 7 replies
    • 1.6k views
    • 
    • 1-2-3-make-a-wish
    • August 5, 2011

17. kyalami

    By ryanarie, July 22, 2011
    • 12 replies
    • 2k views
    • 
    • Eldron
    • August 29, 2011

18. Snacks and drinks a cyclist would like available at an event 1 2

    By L.T.G, July 22, 2011
    • 21 replies
    • 2.4k views
    • 
    • doris
    • July 27, 2011

19. Spinning in Bethlehem

    By Cheese, July 19, 2011
    • 6 replies
    • 1.2k views
    • 
    • Lucky Luke.
    • July 21, 2011

21. CARPAL TUNNEL SYNDROME

    By NGUTF, July 19, 2011
    • 7 replies
    • 5.4k views
    • 
    • pezulu
    • July 24, 2011

22. l-glutamine advice pls 1 2

    By CatGirl, July 18, 2011
    • 17 replies
    • 3.7k views
    • 
    • PeterM
    • July 26, 2011

23. How to shake a cold 1 2

    By Ramrod, July 17, 2011
    • 21 replies
    • 73.4k views
    • 
    • rouxtjie
    • July 22, 2011

24. consistent training

    By Jaco-fiets, July 16, 2011
    • 7 replies
    • 1.3k views
    • 
    • Audible Anarchy
    • July 20, 2011

25. Hydration 1 2 3

    By Pieter1, July 13, 2011
    • 44 replies
    • 3.2k views
    • 
    • Pieter1
    • July 14, 2011

26. The truth about VO2Max - Learn all about it

    By swartpiet, July 13, 2011
    • 9 replies
    • 1.6k views
    • 
    • SCHWINN LOVER
    • July 20, 2011

27. How much training?

    By hayleyearth, July 12, 2011
    • 8 replies
    • 1.5k views
    • 
    • Polo
    • July 20, 2011