Training, Health & Nutrition

4046 topics in this forum

1. Efficiency Rate Formula

   By W1Z@RD, May 12, 2011
   • 1 reply
   • 742 views
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   • Guest
   • May 15, 2011

2. Pilates awesome for Cycling

   By Clayton Blackler, May 9, 2011
   • 5 replies
   • 1.3k views
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   • KnobbyMech
   • May 12, 2011

3. Wines2Whales Ride - 2 day 1 2

   By Chubba, March 31, 2011
   • 24 replies
   • 2.5k views
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   • timM
   • May 11, 2011

4. Training for the Big Induna 11 June 2011

   By Induna, May 9, 2011
   • 1 reply
   • 723 views
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   • KnobbyMech
   • May 9, 2011

5. Learn to designing your own training program

   By Trappertjie, May 4, 2011
   • 3 replies
   • 962 views
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   • Grondpad
   • May 5, 2011

6. iDurance - Free Training Tool Software - Update

   By iDurance, May 2, 2011
   • 7 replies
   • 1.7k views
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   • R2D2-Master
   • May 5, 2011

7. I seriously suck with hills, but why? 1 2 3 4

   By RoboLuke, May 1, 2011
   • 54 replies
   • 4.8k views
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   • Me-rider
   • May 4, 2011

8. Looking for spinning classes in Randburg

   By Seeker911, May 3, 2011
   • 1 reply
   • 2.5k views
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   • 1-2-3-make-a-wish
   • May 3, 2011

10. To Gu or not to GU

    By Seeker911, April 29, 2011
    • 0 replies
    • 1.1k views
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    • Seeker911
    • April 29, 2011

11. Best Time to Train 1 2 3

    By EigerSA, April 19, 2011
    • 44 replies
    • 3.6k views
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    • Scotticus
    • April 29, 2011

12. ...

    By Guest agteros, April 27, 2011
    • 4 replies
    • 1.2k views
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    • Bergbok
    • April 28, 2011

13. Powerade not that bad

    By webs, April 25, 2011
    • 8 replies
    • 1.5k views
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    • Andrew_ew
    • April 25, 2011

14. Pre-race drink ? 1 2

    By PYGA1, April 22, 2011
    • 16 replies
    • 1.8k views
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    • Tiny K
    • April 25, 2011

15. Tapering .... ?

    By MissionMan, April 21, 2011
    • 2 replies
    • 847 views
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    • MissionMan
    • April 23, 2011

16. Edge 800 software version 2.20 is out

    By Guest agteros, April 20, 2011
    • 2 replies
    • 1.1k views
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    • Guest
    • April 21, 2011

17. Interesting training advise and articles in this blog...check it out.

    By cranking, April 20, 2011
    • 0 replies
    • 745 views
    • 
    • cranking
    • April 20, 2011

18. What w/kg or FTP needed for 3 HR Argus? 1 2 3

    By azikara, February 17, 2011
    • 42 replies
    • 5.9k views
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    • Willehond
    • April 18, 2011

19. coaching - to do or not to do?

    By zuludog, April 13, 2011
    • 8 replies
    • 1.3k views
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    • Sportsbiz
    • April 18, 2011

21. Coach Recommendation

    By Rebound, April 12, 2011
    • 4 replies
    • 985 views
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    • Sportsbiz
    • April 18, 2011

22. Trainer Newbie.

    By Burts, March 16, 2011
    • 13 replies
    • 2.1k views
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    • SwissVan
    • April 18, 2011

23. Century City Roadies

    By Above Average Joe, April 17, 2011
    • 0 replies
    • 690 views
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    • Above Average Joe
    • April 17, 2011

24. 32gi and XC

    By XTC OKE 2.0, April 12, 2011
    • 15 replies
    • 1.7k views
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    • MDW
    • April 17, 2011

25. garmin training centre update

    By Weight Weenie, April 16, 2011
    • 1 reply
    • 819 views
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    • Tankman
    • April 16, 2011

26. Creatine 1 2

    By jarek.pski, April 7, 2011
    • 20 replies
    • 2k views
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    • latentree
    • April 16, 2011

27. Best revovery/endurance supplement for 24hr race? 1 2

    By swartpiet, April 14, 2011
    • 24 replies
    • 3.1k views
    • 
    • MDW
    • April 15, 2011