Meezo Posted June 27 Posted June 27 Work from home today, a quick spin for the mind! Jako De Wet, Dusty, Abel Du Plessis and 4 others 7
Jako De Wet Posted June 27 Posted June 27 Looking at all these pics wants we make to go ride again! 4 weeks post collarbone surgery and greenlight checkup is only scheduled for 23 July. Sticking to short road rides and crying for now 🤣 Meezo, 'Dale, Me rida my bicycle and 4 others 2 1 4
Meezo Posted June 27 Posted June 27 3 minutes ago, Jako De Wet said: Looking at all these pics wants we make to go ride again! 4 weeks post collarbone surgery and greenlight checkup is only scheduled for 23 July. Sticking to short road rides and crying for now 🤣 saw your ride upload, good luck! sure you'll be back shredding in no time! i must say, post Ramadan and a week of sickness, I'm really really enjoying getting back to "some" kind of fitness. Jako De Wet 1
Jako De Wet Posted June 27 Posted June 27 8 minutes ago, Meezo said: saw your ride upload, good luck! sure you'll be back shredding in no time! i must say, post Ramadan and a week of sickness, I'm really really enjoying getting back to "some" kind of fitness. Thanks, will have to take it easy for the first few weeks. It was proper broken. Also came with a partial torn hamstring, left shoulder ligament impingement and a lower back spasm. TheoG, Frosty, Meezo and 1 other 4
Meezo Posted June 27 Posted June 27 3 minutes ago, Jako De Wet said: Thanks, will have to take it easy for the first few weeks. It was proper broken. Also came with a partial torn hamstring, left shoulder ligament impingement and a lower back spasm. eina!!!
'Dale Posted June 27 Posted June 27 22 minutes ago, Jako De Wet said: Looking at all these pics wants we make to go ride again! 4 weeks post collarbone surgery and greenlight checkup is only scheduled for 23 July. Sticking to short road rides and crying for now 🤣 Sterkte, JDW - may it be a straightforward uncomplicated pathway to recovery 💙 Jako De Wet 1
'Dale Posted June 27 Posted June 27 “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them.” - Ernest Hemingway Jako De Wet, Stoffel76, michaelbiker and 8 others 11
MORNE Posted June 27 Posted June 27 16 minutes ago, Jako De Wet said: Thanks, will have to take it easy for the first few weeks. It was proper broken. Also came with a partial torn hamstring, left shoulder ligament impingement and a lower back spasm. Where? How? Hope you were trying something really dumb😅. Only way to progress right?
Jako De Wet Posted June 27 Posted June 27 6 minutes ago, MORNE said: Where? How? Hope you were trying something really dumb😅. Only way to progress right? lol, I wish. Hellsend shuttle day. Ridden that track at least 30-40 times before. Went down Rona, did the rock drop into the berm left and then berm right. I knew I was going a bit fast when I transitioned into the right hand berm; I drifted up the berm and either hit a rut or lost my balance. OTB'ed really bad, did half a summy and landed about 3m from my bike on my back, feet pointing down trail. Very lucky that this was the only injuries tbh. Helmet has a minor scratch. Shoulder and leg took the hardest hits. Maar ja, so leer n mens nonky, MORNE and ChrisF 3
MORNE Posted June 27 Posted June 27 2 hours ago, Jako De Wet said: lol, I wish. Hellsend shuttle day. Ridden that track at least 30-40 times before. Went down Rona, did the rock drop into the berm left and then berm right. I knew I was going a bit fast when I transitioned into the right hand berm; I drifted up the berm and either hit a rut or lost my balance. OTB'ed really bad, did half a summy and landed about 3m from my bike on my back, feet pointing down trail. Very lucky that this was the only injuries tbh. Helmet has a minor scratch. Shoulder and leg took the hardest hits. Maar ja, so leer n mens Well you now know how fast is too fast into that berm = progression 😅, heal up fast! Jako De Wet 1
Frosty Posted June 27 Posted June 27 3 hours ago, Jako De Wet said: Thanks, will have to take it easy for the first few weeks. It was proper broken. Also came with a partial torn hamstring, left shoulder ligament impingement and a lower back spasm. Heal up soon, and well. Jako De Wet 1
mecheng89 Posted June 27 Posted June 27 On 6/24/2024 at 10:04 AM, Jaco Steyn said: Misty early Sunday morning cycling outside Sasolburg. Awesome photo! Jaco Steyn 1
NotSoBigBen Posted June 27 Posted June 27 Bikes don't talk back they just two wheeled friends now! ChrisF, MORNE , mecheng89 and 6 others 9
MORNE Posted June 27 Posted June 27 56 minutes ago, NotSoBigBen said: Bikes don't talk back they just two wheeled friends now! Reminded me of this: NotSoBigBen, DJR, TheoG and 4 others 1 2 4
Ivan Muller Posted June 27 Posted June 27 Awesome evening ride in the Magalies biosphere!!! Abel Du Plessis, nonky, SilverRider and 4 others 7
cadenceblur Posted June 27 Posted June 27 Another Lekker evening on the trails , this spot is getting more night time action I see. SilverRider, mecheng89, Abel Du Plessis and 1 other 4
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