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Posted

I am so jealous of all you being out there. I have a busted knee. Inflammation in my left knee joint because of some arthritis. And I am supposed to train for W2W.  :whistling:

 

Went out for a ride to Rooi Els on my roady on Wednesday which did not help matters.

Hang in there Bud!! hopefully you heal soon. Use a knee strap and also maybe try athro gaurd acute intensive. It helps me alot with my knee.

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